Join us for two hours of high-energy tunes, dancing, and great vibes with friends and family! Registration Deadline: Friday, May 3, 2024 Ages: All ages. Children 12 and under must […]
Join us for a pair of workouts on Memorial Day! 9:30am's Extreme session will be a bootcamp-style workout targeting intense exercises, high heart rates, and as many reps as possible. […]
Join us for a pair of workouts on Memorial Day! 9:30am's Extreme session will be a bootcamp-style workout targeting intense exercises, high heart rates, and as many reps as possible. […]
Coach Karmen will lead you through choreography that incorporates Brazilian rhythms, salsa, meringue, bachata, and more every Monday night. Get your heart racing and break a sweat to some spicy […]
Join us for cardio kickboxing Tuesdays and Thursdays at 8am. Calisthenics and strike combos will get you that morning burn! Coach Shaun will track progress, hold challenges, and give a […]
Join us for a pair of workouts on Juneteenth! 9:30am's Extreme session will be a bootcamp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's […]
Join us for a pair of workouts on Juneteenth! 9:30am's Extreme session will be a bootcamp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's […]
Join us for a pair of workouts on Independence Day! 9:30am's Patriot session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as […]
Join us for a pair of workouts on Independence Day! 9:30am's Patriot session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as […]
Coach Karmen will lead you through choreography that incorporates Brazilian rhythms, salsa, meringue, bachata, and more every Monday night. Get your heart racing and break a sweat to some spicy […]
Learn the rules and strategies of Pickleball so you will be able to play games on your own and with a better understanding of the game. Registration Deadline: Wednesday, July […]
Instructors will take you through one station at a time to work on specific skills. Afterwards, class participants will have the opportunity to put the skills to work in a […]
