Let’s Get Sporty!

Adapted games and sports provide children of all abilities the opportunity to learn and practice the skills of team sports while fitness classes help build physical conditioning for children of all abilities.

Questions? Reach out to Alison Pasternak, Inclusion and Disability Services Coordinator.

Inclusion Dance Fitness
Thursdays, October 1-November 5 (6 weeks) | 6:00 PM-7:00 PM | Pozez JCC
Ages: Neurodivergent Adults 18 and up

This dance fitness class is designed for adults in all fitness and experience levels. It combines low-impact, Zumba-style dance cardio with fun, easy-to-follow choreography in a supportive and encouraging environment.

Each 60-minute class includes an energizing cardiovascular workout followed by a new dance routine each week, helping participants improve fitness, coordination, confidence, and overall well-being while having fun through movement. No dance experience is required. Bring comfortable shoes, water, and a willingness to have fun!

$140 JCC Member/ $155 Non-member

Register

Preschool Adaptive Group Swim
Ages 3-5 years old
Location: Pool Lanes 1-2
This inclusive, adaptive swim class is designed specifically for children with a disability. It combines beginner instruction with essential water safety education to build confidence in the water. Led by experienced instructors, students learn fundamental skills—including kicking, floating, and basic strokes—tailored to their individual abilities. The program also features group activities to promote community and social connection, empowering every swimmer to enjoy the water responsibly.

Thursdays, July 23-August 13 (4 weeks)
6:15 PM-6:45 PM
Fee: $144 JCC Member/$164 Non-member
Register

Youth Adaptive Group Swim
Ages 5-12 years old
Location: Pool Lanes 1-2
This inclusive, adaptive swim class is designed specifically for children with a disability. It combines beginner instruction with essential water safety education to build confidence in the water. Led by experienced instructors, students learn fundamental skills—including kicking, floating, and basic strokes—tailored to their individual abilities. The program also features group activities to promote community and social connection, empowering every swimmer to enjoy the water responsibly.

Led by experienced instructors, this engaging and inclusive program ensures that each swimmer feels empowered while gaining the skills needed to enjoy the water responsibly.

Thursdays, July 23-August 13 (4 weeks)
6:50 PM-7:20 PM
Fee: $144 JCC Member/$164 Non-member
Register