Fitness Classes
Group Fitness Classes
The J-Fit Health Club at Pozez JCC is pleased to offer a variety of group fitness classes that are led by trained and certified group fitness instructors who provide a social, supportive, and motivational atmosphere.
Due to limited class sizes, reserving your spot through the My J app is strongly encouraged to ensure your space in class and that you receive any updates about class schedules. Walk-ins will be allowed as space permits. All classes are subject to cancellation due to low participation numbers and are subject to change in class format, instructor, and class time as needed. See below for class schedule and descriptions.

Please contact us at Fitness@theJ.org for more information about class offerings. Interested in working as a J-Fit Trainer? Find out more about careers at J-Fit here.

Fitness Class Policies & Reservation Instructions:
- Group exercise classes at the Pozez JCC are included as a benefit to Pozez JCC members.
- We request registered participants arrive at least 5 to 10 minutes before the start of class for ample time to check-in, set up any equipment, and be prepared when class begins. Any participant not checked in 3 minutes in advance of class will forfeit their spot to a waitlisted participant. No walk ins will be permitted outside of the reservation or waitlist roster.
- Since class capacity is limited, pre-reservations are required for all classes via the My J Mobile App. Technical issues with reservations can be resolved by contacting J-Fit or Guest Services.
- Guests who wish to participate in group exercise must purchase a day pass prior to joining. Please arrive 15 minutes before the start of class to allow time to complete brief paperwork and make payment.
- Class reservations open one[1] week in advance via the My J Mobile App.
- Class reservations close 30 minutes prior to class start time via the My J Mobile App. No reservations can be made during this window.
- Class reservations can be cancelled up to 30 minutes prior to class start time via the My J Mobile App.
- If you are unable to attend your reservation, please cancel using the My J app to allow those on the waitlist to be added to the class. Failure to cancel your reservation if you are not able to attend will be considered a “No Show”.
- For the safety and consideration of all participants, and to avoid disruption of the class, individuals may not enter after the class begins.
- Late arrivals may have their spot forfeited even if they have a reservation and may also be considered a late cancellation/no-show.
- “No-Show” Policy:
First time: The member’s account will be flagged and tracked by J-Fit staff.
Second time: J-staff will contact the member via phone and email to check in, and, if needed, issue a soft warning outlining potential repercussions if further reservations are disused without being cancelled.
Third time: After an accumulation of 3 “no-shows” within 30 days, the member’s ability to make class reservations will be disabled for 48 hours (2 days), and any previously made class reservations will be forfeited. - Cell phone use is prohibited once class begins.
- Appropriate exercise attire and footwear are required.
- Outdoor classes are weather dependent. Classes may be moved indoors or canceled due to weather or other emergencies. Please check the My J app for the most up to date information.
- If you plan to leave the class early, please notify the instructor in advance.
- In the rare event that there are no participants by the time class begins, the instructor will wait 10 minutes before cancelling the class.
- Our instructors have the right to ask a participant to leave or contact security if any of these guidelines are not followed.
- Participants who continually fail to adhere to the Class Policies & Reservation Guidelines may be subject to further restrictions or limitations at the discretion of the Pozez JCC.
Updated: June 2026
Questions? Fitness@theJ.org | J-Fit Health Club 703.537.3008