Developmental Swim Team

Developmental (Non-Competitive) Swim Teamperson in swimming goggles in swimming pool

Our club swim team will prepare your young swimmer for competitive swim teams and keep experienced swimmers in the swimming spirit throughout the fall, winter, and spring. Coaches will help your swimmer hone in on all four strokes through drills and workouts lasting up to an hour.

*New* Sprint to the Summer Workshop

Tuesdays, Thursdays April 25-May 23rd (no class April 30)
Fee: $300

Frogs (ages 11-16)

Prerequisites: Must be able to swim 50 yards of freestyle and backstroke. Must be able to swim 25 yards of breaststroke and butterfly. Needs to be able to do a flip, not necessarily a flip turn.

Tadpoles (ages 6-10)

Prerequisites: Needs to be able to swim independently for 25 yards, preferably knows freestyle and backstroke. Some familiarity with breaststroke and butterfly fundamentals. Needs to be able to be in the pool for up to an hour.

Join Coach Rachael and Coach Jessica for eight skill sessions focused on improving your swimmers’ freestyle, backstroke, butterfly, breaststroke, starts, turns and more! This is a perfect way to hone in on skills before summer swim team or to get some extra practice with swim techniques.

Coach Rachael has been coaching and teaching swimming for the past 10 years. She has been teaching private lessons and swim teams at the JCC for the past two years while also coaching in Accokeek, Maryland during the summer. Coach Jessica has been coaching for 9 years and teaching lessons at the J for almost 2. She is the head coach for Annandale Swim & Tennis swim team in the summer. They are both super excited to work with the swimmers!


Note: Cancellation with full credit prior to class start, prorated by number of classes after start date

Winter 2024 Developmental (Non-Competitive) Swim Team

Tuesdays & Thursdays, January 9-April 11 (28 sessions)
Ages: 6-16

Thursdays only: January 11-April 11 (14 sessions)
Time: 6:30pm-7:30pm
Ages: 6-16

This class will have a range of skill levels to benefit swimmers as they continue to gain confidence in swimming further distances in freestyle and backstroke. They will learn dolphin kick, breaststroke pull and kick and start learning how to flip turn. Endurance will be increased throughout the 15-weeks. Each class is limited to 18 swimmers and must have a minimum of 4 swimmers per class to run.

Prerequisites: Child must be able to swim freestyle and back crawl for 25 yards, unassisted in the deep end.

$920 for Tuesday & Thursday
$490 for Thursday only

Register for Swim Team

Cancellation: full credit prior to class start, prorated by # classes after start date