Ages: 13+Start your Thanksgiving and holiday season off right with a boot camp-style workout! Progressions and regressions will be available for all exercises. Appropriate for all fitness levels! Fee: Free […]
Our club swim team will prepare your young swimmer for competitive swim teams and keep experienced swimmers in the swimming spirit throughout the fall, winter, and spring. Coaches will help […]
Thursdays, January 14-February 18 (6 weeks)6:00 PM-7:00 PMAges: Neurodivergent Adults 18 and upThis dance fitness class is designed for adults in all fitness and experience levels. It combines low-impact, Zumba-style […]
This swim program will run for 4 weeks with each meeting focused on the following skill areas: freestyle, backstroke, butterfly, starts, turns and more. Tuesdays and Thursdays, May 4-27 (8 […]
