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Be Your Best Self: Navigating the Rollercoaster of Menopause (In-Person)
Wednesday, November 20 @ 7:00 pm
Menopause brings with it a myriad of challenges that can leave even the strongest women feeling overwhelmed. Are you tired of feeling like your body has taken a detour into unfamiliar territory? Struggling with weight gain and changing body shape? Fatigued or unable to sleep well anymore? Stressed and anxious, brain foggy and hot flashing? This transformative presentation is designed to provide holistic solutions to end menopause struggles!
Whether you’re 45 or 65, the impact of menopause has left its mark on your life. Now, let’s reclaim your body, confront your most persistent challenges, and celebrate together before the holiday season — and its own challenges — gets underway!
Featuring Linda Mench, Nutritionist, Symphony Nutrition
Fee: Complimentary, however you must register.
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