Join us for a pair of workouts on Memorial Day! 9:30am's Extreme session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all […]
Join us for a pair of workouts on Memorial Day! 9:30am's Extreme session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all […]
Join us for a pair of workouts on Juneteenth! 9:30am's Extreme session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness […]
Join us for a pair of workouts on Juneteenth! 9:30am's Extreme session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness […]
Join us for a pair of workouts on Independence Day! 9:30am's Patriot session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Liberty will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all […]
Join us for a pair of workouts on Independence Day! 9:30am's Patriot session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Liberty will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all […]
Join us for a pair of workouts on Labor Day! 9:30am's Extreme session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all […]
Join us for a pair of workouts on Labor Day! 9:30am's Extreme session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all […]
This session covers a variety of skills and strategies including scoring rules, serving, returns, volleys, blocks, and dinking. Clinics are designed for those who are newer to the game or building toward advanced play. Pickleball clinics are offered monthly at the J. About the instructor: Matt Haywood is a PPR Certified Pickleball Coach and competes […]
Join us in the J-Fit Health Club for a fun-filled Family Fit Sunday, an open house full of festive activities, exercise, and community-building for all ages!This free event is the perfect opportunity to explore our fitness facility, meet our staff, and enjoy a festive Sunday with your family. All are welcome, so come ready to […]
*Cancelled* This session covers a variety of skills and strategies including scoring rules, serving, returns, volleys, blocks, and dinking. Clinics are designed for those who are newer to the game or building toward advanced play. Pickleball clinics are offered monthly at the J. About the instructor: Matt Haywood is a PPR Certified Pickleball Coach and […]
Join us for a two-hour Fall Zumbathon at the Pozez JCC! Get ready to move and groove to high-energy tunes with friends and family. Whether you're a seasoned dancer or just want to have some fun, you'll love the infectious energy of our instructors and the vibrant atmosphere. All fitness levels are welcome, and we […]
