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Event Series:
J-Fit: Presidents’ Day Bootcamps
J-Fit: Presidents’ Day Bootcamps
Monday, February 17 @ 10:30 am – 11:15 am
Join us for a pair of workouts at the J on Presidents’ Day! 9:30am’s Washington session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am’s Lincoln class will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels.
Class 1: Washington
9:30am-10:15am
Click here to register
Class 2: Lincoln
10:30am-11:15am
Click here to register
All ages, 13 and older
Prerequisites: Extreme: must be able to handle high aerobic work, repeated joint impact.
Location:
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