Session Begins: Inclusion Dance Fitness
Thursday, October 1 @ 6:00 pm – 7:00 pm
Thursdays, October 1-November 5 (6 weeks) | 6:00 PM-7:00 PM | Pozez JCC
Ages: Neurodivergent Adults 18 and up
This dance fitness class is designed for adults in all fitness and experience levels. It combines low-impact, Zumba-style dance cardio with fun, easy-to-follow choreography in a supportive and encouraging environment.
Each 60-minute class includes an energizing cardiovascular workout followed by a new dance routine each week, helping participants improve fitness, coordination, confidence, and overall well-being while having fun through movement. No dance experience is required. Bring comfortable shoes, water, and a willingness to have fun!
$140 JCC Member/ $155 Non-member
Questions? Contact:
Inclusion & Disability Services
Alison Pasternak
703.537.3032
Alison.Pasternak@theJ.orgLocation:
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