Join us for a pair of workouts on Independence Day! 9:30am's Patriot session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Liberty will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all […]
Coach Karmen will lead you through choreography that incorporates Brazilian rhythms, salsa, meringue, bachata, and more every Monday night. Get your heart racing and break a sweat to some spicy music and intense moves! Spaces limited, register today! Monday, July 15-August 19, 2024 (6 classes)8pm-9pmRegistration Deadline: Sunday, July 14Prerequisites: Must be able to handle high […]
Join us for a pair of workouts on Labor Day! 9:30am's Extreme session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all […]
Join us for a pair of workouts on Labor Day! 9:30am's Extreme session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all […]
Join us for two hours of high-energy tunes, dancing, and great vibes at our Fall Zumbathon. Bring your friends and family for a heart-pumping good time! This event is for all ages. Children 12 and under must be accompanied by an adult Registration Deadline: Saturday, October 19, 2024Fees: Free to members, $10 day pass for […]
Join us for a pair of workouts on Veterans' Day! 9:30am's Extreme session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all […]
Join us for a pair of workouts on Veterans' Day! 9:30am's Extreme session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all […]
Join us for a marathon workout on Thanksgiving Day! J-Fit Coach Matt Alvin will push attendees for 75 minutes of intense exercise to kick off your Thanksgiving celebration! This scalable workout has a range of difficulties, so all fitness levels are welcome! Prerequisite: Must be able to handle high-intensity aerobic work.Ages: 13 and older Fee: […]
Join us for a pair of workouts on New Year's Day! 9:30am's Extreme session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of […]
Join us for a pair of workouts on New Year's Day! 9:30am's Extreme session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of […]
Join us for a pair of workouts to kick off the spring season! 9:30am's Extreme session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for […]
Join us for a pair of workouts to kick off the spring season! 9:30am's Extreme session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for […]
