J-Fit Health Club: Juneteenth Bootcamps

J-Fit Health Club at Pozez JCC 8900 Little River Turnpike, Fairfax, Virginia

Join us for a pair of workouts on Juneteenth! 9:30am's Extreme session will be a bootcamp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. […]

J-Fit Health Club: Juneteenth Bootcamps

J-Fit Health Club at Pozez JCC 8900 Little River Turnpike, Fairfax, Virginia

Join us for a pair of workouts on Juneteenth! 9:30am's Extreme session will be a bootcamp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. […]