Join us for two hours of high-energy tunes, dancing, and great vibes with friends and family! Registration Deadline: Friday, May 3, 2024 Ages: All ages. Children 12 and under must be accompanied by an adult Fee: Free to members, day pass for nonmembers
Join us for a pair of workouts on Memorial Day! 9:30am's Extreme session will be a bootcamp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness […]
Join us for a pair of workouts on Memorial Day! 9:30am's Extreme session will be a bootcamp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness […]
Join us for a pair of workouts on Juneteenth! 9:30am's Extreme session will be a bootcamp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. […]
Join us for a pair of workouts on Juneteenth! 9:30am's Extreme session will be a bootcamp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. […]
Join us for a pair of workouts on Independence Day! 9:30am's Patriot session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Liberty will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all […]
Join us for a pair of workouts on Independence Day! 9:30am's Patriot session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Liberty will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all […]
Coach Karmen will lead you through choreography that incorporates Brazilian rhythms, salsa, meringue, bachata, and more every Monday night. Get your heart racing and break a sweat to some spicy music and intense moves! Spaces limited, register today! Monday, July 15-August 19, 2024 (6 classes)8pm-9pmRegistration Deadline: Sunday, July 14Prerequisites: Must be able to handle high […]
Join us for a pair of workouts on Labor Day! 9:30am's Extreme session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all […]
