Coach Karmen will lead you through choreography that incorporates Brazilian rhythms, salsa, meringue, bachata, and more every Monday night. Get your heart racing and break a sweat to some spicy music and intense moves! Spaces limited, register today! Ages: 13 and olderPrerequisites: Must be able to handle high aerobic exercise and occasional joint impact.Mondays, June […]
Join us for cardio kickboxing Tuesdays and Thursdays at 8am. Calisthenics and strike combos will get you that morning burn! Coach Shaun will track progress, hold challenges, and give a personal touch to help you reach your maximum potential. Spaces limited, register today! Ages: 13 and olderPrerequisites: Must be able to handle high aerobic exercise […]
Join us for a pair of workouts on Juneteenth! 9:30am's Extreme session will be a bootcamp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. […]
Join us for a pair of workouts on Juneteenth! 9:30am's Extreme session will be a bootcamp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. […]
Join us for a pair of workouts on Independence Day! 9:30am's Patriot session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Liberty will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all […]
Join us for a pair of workouts on Independence Day! 9:30am's Patriot session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Liberty will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all […]
Coach Karmen will lead you through choreography that incorporates Brazilian rhythms, salsa, meringue, bachata, and more every Monday night. Get your heart racing and break a sweat to some spicy music and intense moves! Spaces limited, register today! Monday, July 15-August 19, 2024 (6 classes)8pm-9pmRegistration Deadline: Sunday, July 14Prerequisites: Must be able to handle high […]
Learn the rules and strategies of Pickleball so you will be able to play games on your own and with a better understanding of the game. Registration Deadline: Wednesday, July 24Ages: 10 years+. Need not be a member.Prerequisites: No to little Pickleball experience is recommended for this clinic.
Instructors will take you through one station at a time to work on specific skills. Afterwards, class participants will have the opportunity to put the skills to work in a game setting under the helpful eyes of the instructors. Registration Deadline: Wednesday, July 24Ages: 13+. Need not be a member.Prerequisites: Must already know the basic […]
This is a round robin tournament where each participant will play with each other one time. Minimum of 8 matches, guaranteed. The top 6 players with the most points move on to the playoffs. Runners-up and champions receive awards! Registration Deadline: Friday, July 26Ages: 13+. Need not be a member
This is a round robin tournament where each participant will play with each other one time. Minimum of 6 matches, guaranteed. Top four teams with the most points move on to the playoffs. Awards will be awarded to the top three teams! Three separate tournaments based on skill level: 8:30am-11:30am: Advanced (3.5-4.0)11:30am-2:30pm: Intermediate (3.0)2:30pm-5:30pm: Beginner […]
Join us for a peaceful afternoon of Yoga and Meditation on the Playground at Agudas Achim, where we'll blend calming practices with enriching Jewish teachings. Experience mindful movement and meditation infused with Jewish spirituality, all set in the serene outdoor environment. This family-friendly event welcomes all ages and levels, offering a unique opportunity to connect […]
