Learn the rules and strategies of Pickleball. You will be able to play games on your own and with a better understanding of the game. Prerequisites: None, to little, Pickleball experience is recommended for this clinic. Ages: Anyone (10 y/o and older). Not limited to members. Registration Deadline: Friday, April 18
Join us for two hours of high-energy tunes, dancing, and great vibes with friends and family! Registration Deadline: Friday, May 3, 2024 Ages: All ages. Children 12 and under must be accompanied by an adult Fee: Free to members, day pass for nonmembers
Join us for a pair of workouts on Memorial Day! 9:30am's Extreme session will be a bootcamp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness […]
Join us for a pair of workouts on Memorial Day! 9:30am's Extreme session will be a bootcamp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness […]
Coach Karmen will lead you through choreography that incorporates Brazilian rhythms, salsa, meringue, bachata, and more every Monday night. Get your heart racing and break a sweat to some spicy music and intense moves! Spaces limited, register today! Ages: 13 and olderPrerequisites: Must be able to handle high aerobic exercise and occasional joint impact.Mondays, June […]
Join us for cardio kickboxing Tuesdays and Thursdays at 8am. Calisthenics and strike combos will get you that morning burn! Coach Shaun will track progress, hold challenges, and give a personal touch to help you reach your maximum potential. Spaces limited, register today! Ages: 13 and olderPrerequisites: Must be able to handle high aerobic exercise […]
Join us for a pair of workouts on Juneteenth! 9:30am's Extreme session will be a bootcamp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. […]
Join us for a pair of workouts on Juneteenth! 9:30am's Extreme session will be a bootcamp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. […]
Join us for a pair of workouts on Independence Day! 9:30am's Patriot session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Liberty will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all […]
Join us for a pair of workouts on Independence Day! 9:30am's Patriot session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Liberty will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all […]
Coach Karmen will lead you through choreography that incorporates Brazilian rhythms, salsa, meringue, bachata, and more every Monday night. Get your heart racing and break a sweat to some spicy music and intense moves! Spaces limited, register today! Monday, July 15-August 19, 2024 (6 classes)8pm-9pmRegistration Deadline: Sunday, July 14Prerequisites: Must be able to handle high […]
Learn the rules and strategies of Pickleball so you will be able to play games on your own and with a better understanding of the game. Registration Deadline: Wednesday, July 24Ages: 10 years+. Need not be a member.Prerequisites: No to little Pickleball experience is recommended for this clinic.
