MLK Jr., Pozez JCC, and the Power of Service

As we celebrate the legacy of Martin Luther King Jr., we have the chance to reflect on the connection between his teachings on equality, compassion, and the power of service and the Jewish values we embody through service. They align closely with the Jewish tradition of gemilut chasadim (acts of loving kindness), which encourage us to serve others selflessly. When the Volunteer Services team were identifying Jewish values that would inform our social impact work, we wanted to emphasize tangible action to improve the world including the value of tzedakah (giving). Both King’s life and Jewish teachings highlight that we are all responsible for one another, and through collective action, we can build a more just and equitable society.  

It reminds me of the quote from Rabbi Hillel the Elder, “If I am not for myself, who will be for me? If I am only for myself, what am I? And if not now, when?” The quote emphasizes the importance of self-care while also highlighting the responsibility to contribute to something larger than oneself. It’s through everyday acts of kindness and volunteerism that we honor Dr. Martin Luther King’s legacy and continue to work toward a better community for all. 

The Volunteer Services program at the Pozez JCC is a testament to the power of service to create connection, inspire kindness, and strengthen Jewish identity. Our programs combine meaningful action and Jewish learning to transform how individuals engage with our community – and with Judaism itself. We are dedicated to driving meaningful change through our social impact priorities. From advancing disability inclusion to addressing food insecurity and the needs of the unhoused, combatting antisemitism, promoting democracy and social justice, and tackling environmental and climate challenges, we offer volunteer opportunities that empower you to create real impact. 

One such opportunity is coming up on Sunday, January 26th when we are hosting a special event to honor MLK Jr.’s legacy through volunteerism. This event provides opportunities for people of all ages to come together and contribute to meaningful projects and celebrate his messages of service and compassion.   

The program begins at 10am when families with young children are invited to donate new pajamas, to help children and teens in need*, and come together for a fun and engaging performance by magician, Drew Blue Shoes. The show will culminate with an opportunity to write cards for the pajama recipients and sort the pajamas for distribution. Admission includes a pizza lunch to enjoy together! This activity combines fun and purpose, showing our young volunteers the power of giving while having a good time.  

At 11:00 AM, adults are invited to come to the J and choose between two impactful service projects: building garden boxes for our new JCC community garden or making fleece blankets for hospice patients. We will wrap the event by eating and socializing together over lunch at 12:30pm.  

Both programs are about coming together, making an impact, and honoring the spirit of service.  

Through strong community interest and support, and partnerships with area organizations and agencies, the Volunteer Services program crafts opportunities that allow you to make a difference in the areas you’re passionate about. Whether you’re assisting individuals in need, advocating for social change, or fostering inclusion, your time and talents can help build a stronger, more compassionate community. If you’d like more information, please visit volunteer.theJ.org, or contact volunteer@theJ.org

*All collected pajamas will be shared with three wonderful organizations: Yad Leah in IsraelLorton Community Action Center just minutes from the J, and Sunrise on Wheels, which brings joy to children undergoing cancer treatment with camp-like activities held in Children’s National and Inova L. J. Murphy Children’s Hospital.  

Body, Mind, Heart, Spirit: Finding Balance at the J

Retirement brought unexpected joys for member, Abby Potash, including a renewed focus on her own well-being. For her, discovering the Pozez JCC was a turning point as she experienced our holistic approach to well-being — enriching the intellectual, physical, and spiritual lives of our members.

Abby says her life began in her 70s. She retired after 23 years of running a volunteer support network at The National Center for Missing and Exploited Children, got engaged and then married, and found a welcoming, supportive community here at the J.

It all started about two and a half years ago, when she first moved to North Springfield and was looking for a way to get involved in the community. After discovering the J, she explored many of our program offerings, quickly joining the social impact initiatives that were so reminiscent of the volunteer work she’d built her career on.

Then a few months ago, Abby challenged herself to take a step that truly pushed her out of her comfort zone: she hired a personal trainer from our J-Fit Health Club team.

Thinking about taking the leap, she said, “I hadn’t really exercised for years, and I was hesitant to go back. But the atmosphere at the J is very different from a gym. I didn’t feel self-conscious at all being there and seeing other people my age also working out was very motivational.”

Abby worked with our trainer Risa for a few months leading up to her wedding last September, and has maintained the relationship since, fueled by her wellness goals.

She shared, “I was diagnosed with diabetes, so I needed to exercise more to lower my sugar and I have a 2-year-old granddaughter who I want to be able to carry without a problem. I also wanted to look good for my wedding in September. I finally have the time to take better care of myself and I’m taking advantage of that. Risa did a great job with really giving me confidence and supporting me, when you feel stronger physically, you also feel stronger emotionally. And I felt empowered.”

Abby’s experience exemplifies one of Pozez JCC’s goals: to support all aspects of health holistically, for people of all ages.

To that end, our fitness director, Andrew Klock shared, “We want to continue to focus on developing the whole self. We want to take more of an active effort in creating programming that focuses on mental wellness, active recovery, and everything else that goes into general health like nutrition, stress relief, and sleep habits.”

Outside of personal training, the J has many other fitness offerings, like our indoor and outdoor gyms, basketball/pickleball courts, heated indoor pool, and group classes that welcome and accommodate people of all ages and fitness levels. These options are augmented by specialized classes, like a fall prevention workshop to improve balance for adults, and after school sports programming, to inspire in children a passion for movement and establishing healthy habits.

By pairing her fitness accomplishments with opportunities from the J’s adult enrichment department, Abby keeps her mind sharp and her social calendar full.

“I used to work seven days a week for long hours, and I didn’t have time for anything social at all,” she said. “So being in an environment like the J where I can be with like-minded people and have that comradery is so important to me.”

Often working with the fitness department, our adult enrichment department offers a wide range of programmatic efforts that provide education and social connection for adults — whether they’re middle-aged professionals searching for new hobbies, empty-nesters looking to make more friends in the community, or older adults deciding how to spend their time post-retirement.

“When people get older, they often get lonely,” commented Shari Berman, our adult enrichment director. “Their community shrinks. So giving people that opportunity to stimulate their brain and stimulate their body and stimulate relationships, is so important for their health.”

To emphasize the importance of building community, the J recently hosted an interactive event that brought the community together to watch “Join or Die,” a film that explores the loneliness epidemic and its surprising impact on our well-being. After the screening, a distinguished panel helped shed further light on how connecting with others through social clubs and community involvement can help us thrive. The evening was a reminder of the power of human connection and the importance of building strong, supportive networks.

Abby’s story is a testament to the transformative power of the Pozez JCC. By nurturing the mind, body, and spirit through our diverse array of programs, we foster a vibrant community where individuals of all ages can thrive. From fitness classes and social events to volunteer opportunities and intellectual enrichment, we provide a holistic approach to well-being that enriches lives and strengthens the bonds that connect us all.

Realistic Resolutions in 2025

The start of a new year is traditionally a time for making resolutions. These declarations can be a great motivator for self-improvement – if followed – but often they are too ambitious and unattainable. So, for 2025, let’s think realistically.

The Washington Jewish Week hosted a “resolutions” poll in its final issue of 2024! The choices were: eat healthier; find a new job; save money better; join a gym; and other. When I took the poll on December 31, I chose to ‘eat healthier’ in 2025 – the number 1 choice, followed by ‘other’. Let’s face it – from Halloween to New Year’s there is much to indulge in.

Yet just a couple of weeks ago, the J hosted a program featuring a film screening of “Join or Die” followed by discussion/Q&A with a panel – to address a phenomenon discovered by social scientist Robert Putnam: lack of connection, community  and civic engagement has led to decreased health and wellness and eroding democracy in the United States. Additionally, Surgeon General Dr. Vivek H. Murthy wrote a book called Together in 2020 and issued a Health Advisory giving compelling evidence about the loneliness epidemic. Murthy concluded, “loneliness is far more than just a bad feeling—it harms both individual and societal health.” His recommendation – human connection – with its healing power.

The J’s program proposed that we take small steps to make (big) change happen, both personally and through grassroots efforts in our community. If we can focus on the ‘doable’ small stuff, perhaps we can stay motivated to enhance our personal lives in these 7 key areas:

1. Health and Wellness

  • Movement/Exercise: Did you know that a sedentary lifestyle is worse than smoking cigarettes? Move more by taking daily walks, starting a new exercise routine, or trying a new sport.
  • Mindfulness & Meditation: Incorporate a few minutes of meditation into your daily routine to reduce stress and improve focus. There are many online apps that can help you achieve this!
  • Healthy Eating: Eat a well-balanced diet; limit your intake of sugar and processed foods. Cook more and eat out less, making better choices at restaurants.

2. Personal Growth

  • Read More: Set a goal to read a ‘x’ number of books this year! Try a new genre or dive into a series. Join a book club and consider audiobooks!
  • Learn a New Skill or Hobby:  Whether it’s a new language, how to crochet, or playing pickleball or Mah Jongg, acquiring a new skill or hobby can be very rewarding. Make time for hobbies that you enjoy and take a class/course to stimulate your brain.

3. Professional Development/Volunteering

  • Career Goals/Networking: Set specific, achievable goals for your professional development (certifications, workshops, new projects, etc.) and connect with professionals in your field. Zoom is a great option for connecting with others!
  • Volunteering: Find opportunities to use your professional knowledge and skills to give back. Choose a meaningful cause to donate your time to and make your community and the world a better place! For ideas for helping your community, visit volunteer.theJ.org.

4. Financial Goals

  • Save and Invest: Create a budget, start saving more, and learn about investing to secure your financial future.
  • Debt Reduction: Plan to pay off any outstanding debts and avoid accumulating new ones.

5. Relationships and Social Life

  • Quality Time: Spend more quality time with family and friends. Consider organizing regular get-togethers or simple meetups. Online calendars can help!
  • New Connections: Join clubs or groups related to your interests to meet new people and expand your social circle.

6. Environment and Community

  • Eco-Friendly Practices: Reduce waste, recycle more, and consider using eco-friendly products.

7. Mental Health

  • Self-Care: Make time for activities that recharge you, whether that’s taking a bath, practicing yoga, listening to music or reading a magazine or book.

Remember, the key is to set tangible and manageable goals and track your progress. Celebrate the small victories on your journey and don’t be too hard on yourself if you backslide (everyone does it at times). Put one foot in front of the other and move forward; every step counts!

The Pozez JCC can be instrumental in helping you achieve improvement in these areas. From our state-of-the-art Fitness Center and its many offerings to a wide variety of adult activities for all ages and stages to opportunities to do mitzvot with Volunteer Services, the J has something for everyone! Check out our January calendar here: Programs, Classes & Events – Pozez JCC to find something to enhance your life. 😊

Wishing you an amazing 2025! 🎉

Global Jewish Peoplehood: Two Wars, Three communities and Chimney Cakes 

Impressions by Jeff Dannick, Matthew Berger and Zina Segal following their trip to Budapest in the frame of the JCC Global program FROM GOOD TO GREAT. 

This past summer, Matthew Berger, a Pozez JCC board member, was excited to learn about the JCC Global program “FROM GOOD TO GREAT.” This program invited JCCs across the USA to partner with JCCs in Ukraine and Israel. Matthew immediately saw the importance of the program: “The last couple of years have changed everything for the Jewish people. First, Russia invaded Ukraine, putting Jews and others at risk. Then, on October 7, 2023, Israel was attacked in the most brutal way. With that backdrop, we knew we had to act. We are only 15.8 million worldwide, and we must support each other.”

Jeff Dannick, who shared Matthew’s commitment to Jewish solidarity, quickly agreed to join the initiative. Understanding the challenges facing Jews worldwide, Jeff believes it’s crucial to support Jewish communities wherever they are. The Pozez JCC board approved the partnership, and in early December, Matthew, Jeff, and Zina Segal—who had a deep background in Russia and Ukraine—traveled to Budapest for the four-day retreat. They returned with new friendships, heavy emotions, and plans for the future.

The “FROM GOOD TO GREAT” program, funded by a grant from the Jewish Federations of North America, aims to strengthen JCCs in Ukraine by facilitating global cooperation with partner JCCs worldwide. Pozez JCC was paired with Hesed Besht (JCC in Khmelnitsky, Ukraine) and a community center in Beit Shemesh, Israel, for this three-year project. Over the retreat, participants met with colleagues from Khmelnitsky, Beit Shemesh, and other global JCCs to learn, build relationships, and discuss plans for future collaboration. 

Zina Segal, Sr. Director of Community Impact and Engagement at Pozez JCC, shared her thoughts: “It was heart-wrenching yet inspiring to be in that part of the world again. I met with old colleagues from Odessa and Ashkelon and provided context about Jewish Life in FSU (Former Soviet Union) to my current colleagues. While the program provided translation in English, Russian, and Hebrew, true partnership requires understanding the deeper context—why, for example, JCCs in Ukraine provide night nurses to the elderly or how a JCC with a $2 million budget supports 400 employees. These were realities I knew well in my own city of St. Petersburg.” 

Matthew was struck by the resilience of their Ukrainian partners. “Despite the war, they run multiple programs for several generations across four community centers with limited resources. Most of their funds go toward serving their community, especially the elderly.” He mentioned speaking with the JCC director from Zaporizhzhia, Inessa Nosenko, who was working to relocate classrooms to her center after a Russian attack destroyed a destroyed a local Jewish day school. “These JCCs are doing incredible work under unimaginable circumstances,” he added.

Jeff also marveled at the strength of both their Ukrainian and Israeli partners. “These communities are in the midst of war, and despite that, or perhaps because of it, they are resolute, adaptive, and creative. They remain warm, friendly, and engaging in ways that are truly inspiring.”

During the retreat, Zina had an interesting conversation with Yael Wolf, a lay leader from Beit Shemesh. “Yael had watched the show Nobody Wants This before attending and asked if the portrayal of American Jewry was accurate. We talked about Jewish identity, Reform and Conservative movements, and my personal experience as a Jewish convert. By the end of the conversation, she was fascinated by the diversity of Jewish expression in the U.S. and wanted to learn more about Jewish life in America and Ukraine.”

Budapest was chosen for its accessibility to participants from Ukraine, Israel, and the U.S. With its rich Jewish history, it was the perfect backdrop for the retreat. Jeff noted, “The Jewish community in Budapest has an incredible history and a promising future. The JCC in Budapest plays a crucial role in that community, and their CEO, Marcell Kenesei, is an inspiring leader.” Jeff fondly recalled his first experience tasting Chimney Cake, a local delicacy, which added a memorable touch to the retreat.

Matthew reflected on his upbringing in the Jewish community in Boston. “I grew up in the Boston area among many Jews, though my family was not religious. My parents grew up in communist Poland, and I had to find my own way to the more organized sector of the Jewish community. It turns out that many people I encountered in Hungary had the same experience: That first post War generation did not always promote their Jewish identity leaving it to my generation to rediscover it. I, for the first time in my 46 years, realized that my story was not unique and can now much better understand my place in the Jewish world.”

Zina shared her emotional experience in Budapest: “The city felt so much like home, it was almost painful. From the classical architecture to the Soviet-era constructions, everything reminded me of Saint Petersburg. On the last night of the program, we had dinner on a boat on the Danube. While we enjoyed the view of the city lit up for Christmas, Ukrainians discussed the Jewish school destroyed in a missile attack, and Israelis talked about the hostage situation. Yet, we also laughed together, planned our next meeting, and held both pain and joy in the same moment. That’s our Jewish superpower.” 

In the year ahead, all 31 participating JCCs from Ukraine, Israel, the U.S., and Latin America will continue collaborating to enhance the capacity and sustainability of war-affected JCCs in Ukraine. Through strategic planning, mentorship, and meaningful educational projects, the program will strengthen Jewish Peoplehood across the globe. Stay tuned for announcements about upcoming programs at Pozez JCC as part of the FROM GOOD TO GREAT initiative. If you’d like to get involved in this partnership, please contact Zina Segal.

Believe in Building a Thriving, Inclusive Community? We Do Too!

Do you dream of a community where everyone feels valued, respected, and truly welcomed? Where connections span generations, enrich lives, and create a home for all? We do too! 

At the J, we’re passionate about bringing people together from all walks of life. By fostering inclusion and a sense of belonging, we’re building a stronger, more vibrant community—one where diverse ideas, identities, and perspectives come together to enrich us all. 

Through our wide range of programs and activities, we inspire connection, encourage meaningful exchanges, and create opportunities for personal and collective growth. Whether it’s celebrating cultural traditions, engaging in dialogue, or simply coming together to make a difference, the J is a hub for connection and impact. 

But this community isn’t complete without YOU. Your participation and support are vital to our mission of strengthening connections and enriching lives. 

This Giving Tuesday, and throughout the season of giving, we invite you to join us in making an impact. Your generous financial support empowers us to continue building a community where everyone belongs. Together, we can create real change and a brighter future for all. 

Let’s make a difference—together. 

Impact and Action: How Pozez JCC creates a welcoming space for all 

Our Northern Virginia community is as vast and diverse as the needs of its residents. Here at the J, we strive to meet those needs for all who seek supportive spaces in which to connect, learn and grow — regardless of age, religion, or ability.

By fostering inclusion, encouraging social action, and nurturing the next generation, we encourage an exchange of ideas between Northern Virginia residents — both Jewish and of other faiths and identities — that enriches the broader community.

Fostering Inclusion

We are committed to inclusion, both by making programming accessible to all and by practicing acceptance for people from all backgrounds. This commitment is actualized through a number of programs, such as our annual ReelAbilities Film Festival-Greater Washington, a celebration of the artistic expressions of people with disabilities; Camp Achva, which is based on Jewish values and welcomes children of all identities; and Sunrise Day Camp-Greater Washington which brings joy to children with cancer and their siblings.

Complimenting these programs is our Inclusion and Disability Services Program which features social skills classes and adapted sports tailored for neurodiverse youth and those living with disabilities.

“The JCC programming has given my daughter, Sofia, the confidence to communicate her needs and create relationships with her peers,” said Melissa Napoli, whose daughter has been attending social skills classes for more than a decade.

The relationships formed in these classes are further fostered through our Going Places! program – a monthly social club where neurodiverse teens and adults socialize during activities like bowling and mini golfing.

“I have gained confidence, learned how to approach new people, and discovered I can enjoy communicating with them,” said participant Valerie Maizel.

Encouraging Social Action

Inspired by the values of tikkun olam (repairing the world) and gemilut chasadim (acts of loving kindness), the J launched its Volunteer Services program last June, under the leadership of Emily Braley. This program engages families throughout Northern Virginia to follow their passions for social justice, the environment, and more.

Emily recently shared, “Volunteering at the J brings our community together. You could volunteer at any food bank or shelter but doing it with other members of the J makes it even more meaningful as we strengthen our connections to each other while making the world a better place.”

NV Rides, a building block of the J’s social action efforts, was launched in 2014. The volunteer driver network includes 15+ partners overseen by Pozez JCC. The mission, to help seniors in Northern Virginia age in place by providing transportation to essential services, is being accomplished with a team of volunteer drivers — more than 800 since its inception. Last year, NV Rides facilitated more than 26,000 trips!

NV Rides helps combat the social isolation that a lot of seniors in our community face as some wind up driving together for years and forming wonderful friendships along the way.”

Nurturing the Next Generation

As we strive to perpetuate the vitality and strength of our local community, we create opportunities for connection and education for the next generation.

Quality preschool and infant care services through our Early Childhood Learning Centers (ECLC), complemented by our Chai 5 afterschool program, introduce children to key values, including respect, empathy, and inclusion.

For newbies to Northern Virginia with young children, the J’s Growing Jewish Families (GJF) program employs J-Family Ambassadors to serve as community guides, lowering the barriers to entry for families searching for informal ways to connect Jewishly. Families are welcomed with gift bags of supplies, coffee dates, and specialized outings where parents and their children can relax, recharge, and connect.

One long-time participant, Sheryl Roth, noted that the friendships born from the GJF program are genuine and lasting.

“I wanted to connect with other Jewish moms and meet families with similar values and cultural traditions,” she said. “The women I’ve met have become some of my closest friends.” 

The Pozez JCC’s Promise

From infants to seniors, the Pozez JCC positively impacts our community by creating welcoming and inclusive spaces. Guided by our enduring promise to build community and enrich lives, we craft opportunities for equity and education through inclusion services, volunteerism, and young family programming. 

As this year begins to wrap up, we renew our promise to build a community of impact and action. To ensure we can deliver on this promise, we hope you’ll help us by making a gift today or signing up to volunteer.

Bring your community and everyone benefits!

Refer a Friend & Get a Free Month of Membership

If you have ever thought about bringing a friend to the J to show them why you love it here, there is no time like the present.

Maybe you’ve seen the Refer a Friend posters around the building or maybe you’ve seen me pop into one of your group classes to share the offer. I am really excited about this new program to build our community. If you refer a friend (or a family member, or a colleague, or an enemy, or some rando you met at a grocery store) and they join the Pozez JCC, you will get a free month of membership! Whatever you are paying now, you will pay zero membership dues for the month after your friend joins. Simple as that!

This is a win-win-win situation. You get a friend to work out with, or someone who will come play Mah Jongg with you, or attend a great speaker program. Your friend gets to be a part of our welcoming JCC community. The J gets more members! Everybody wins!

“But Sarah!” I can hear you say, “My friend doesn’t want to join until they see the place or can experience our yoga class.” I say to you –  No problem! Come see us in the membership office and we are happy to give you a free day pass for your friend to come in with you. (Make sure you also talk to us about reserving them a spot in that class, so it doesn’t fill up).

We are always happy to give member’s friends a tour. You are welcome to leave them with us or you can tag along and point out all your favorite things about the J.

If you need reasons to convince them to come check us out, here are just a few:

  • Be part of a thriving community: By becoming a member of the JCC they can join a close-knit “family” no matter their age, faith, or background.
  • If health and wellness is important: Maybe they would be interested to know about our sparkling indoor pool, state-of-the-art fitness center with energetic and dedicated personal trainers (and we hear we’re cheaper than Lifetime)
  • Do they have special interests? Perhaps hearing interesting speakers, or attending Jewish family programming, adult day trips, or an affinity group that meets regularly.
  • Maybe they want to give back to the community by engaging in our volunteer programs. Opportunities abound at the J and in the community.
  • You can tell them about

Need more reasons to share? Our inclusion and disability programs, day camps, and Early Childhood Learning Center are cherished by the families. And our Israel programming has helped educate, build unity, and gather the community together during a very difficult year.

I could go on and on, but this is about the referral program. If you refer two families, you’ll get two months of free membership. If five people list you as a reference on five applications, you will get five months free. If you convince 10 people or families to sign up, we’ll probably approach you to work here (LOL), and also, you will get 10 months of membership dues free!

There are of course terms and conditions to receive the free months:

  • You must have an active J-Family or J-Journey monthly membership
  • A new member or family can only use one person as a referral
  • The free month(s) is not retroactive
  • The current member will receive a free month at their current rate and membership level
  • The current member will receive a free month for each membership unit sold (a family membership is one unit)… no limits. We want you to get free months of membership because if your friends sign up it makes us a bigger, happier community and we all win!

If you have any questions, feel free to call or drop by the membership office. We are usually here Monday – Friday from 9:00am-6:00pm and Sundays from 11am–4pm.

Luke and I look forward to meeting your friends and welcoming them to our mishpacha (family)!

Beyond Camp: 5 ways to stay connected with Horizon Day Camp after summer

“Are we going to camp?”

The camp season may be over, but Matias Zurita, 3, asks his mom this question almost every time they get in the car. When they drive past familiar street signs, Matias will usually point in the direction of Pozez JCC, knowing fun is nearby. He often tells his mom, “No no, this way.”

Little Matias was one of the youngest children to spend his summer days at Horizon Day Camp, a free camp for children with cancer and their siblings. He was diagnosed with liver cancer last year, and since then, has undergone six rounds of chemotherapy and a major surgery. 

For Matias, camp made fun possible again. He could do all of his favorite activities — from swimming to playground fun to dancing — with the help of adaptive equipment and trained professionals. 

“He could forget what he was going through. And he loved every day at camp. I could see that,” said Neshmy, his mom. “From the very first day, as a mom, I knew this was the right place for Matias and for all children battling cancer.”

For many children and their families, Horizon is a magical experience, one that continues with year-round engagement opportunities beyond camp.

These five programs and events offer regular touchpoints to remain involved with Horizon, a community that exists long after summer is over. Each experience is adapted to meet every season and need, ensuring families can face one of their biggest challenges with the support they deserve. 


Go to a family fun day, made safe for children with cancer

Experience the joy and safety of camp with family fun days, monthly happenings made just for Horizon families. To protect immunocompromised children, every program is private, only open to families registered for Horizon Day Camp.

Annual favorites include exploring and experimenting at the Children’s Science Center, where families have the entire, freshly-sanitized museum to themselves. Another is Golden Boot Soccer with Coach Tamir Linhart, who formerly played for Hapoel Tel Aviv. For one day, children run and kick around adaptive, safe balls with Tamir and his team. All players go home with soccer jerseys and trophies.

“So many of our kids and their siblings have to miss parts of childhood because of a compromised immune system,” said Ilana Adler, Assistant Director and Family Support Specialist of Horizon Day Camp at Pozez JCC. “We create activities for them so they can experience life outside of cancer.”

And while children have fun with their friends, parents socialize with one another, often sharing experiences over coffee and snacks. This has been meaningful for Hani Attar, who has two daughters, Julia, 8, and Ayla, 3. His youngest was diagnosed with cancer last year.

“For so many of us, Horizon Day Camp came through when we were stumbling,” Hani said. “They gave us joy and comfort and relief.”

Hani could focus on caring for Ayla knowing Julia was safe at camp, her happy place. She used to tell her dad not to pick her up a minute before the end of the day.

Now, with family fun days, Julia has an opportunity to relive camp. She and her father have been to a number of them, including a movie screening and a wintertime event with crafts and games.

“She loves this camp and this community,” Hani said. “She said, ‘Sign me up every year. I want to go there.’”

Family fun day attendance has been steadily rising each month, at most reaching 40 families. The increase is largely because parents know their children can be in a space with friends without compromising their health. Keep an eye out for details on the next event, which will be Golden Boot Soccer from 10 am-1 pm on Saturday, Oct. 5.

Bring camp fun to your child as they undergo treatment

Horizon on Wheels brings the magic of camp to children undergoing treatment at Children’s National Hospital and L. J. Murphy Children’s Hospital, both of which have top-ranked pediatric oncology units. Patients are as young as 3 and as old as 16. 

Inside a rainbow-colored trunk, wheeled around by staff and volunteers, children get to choose their fun. There are toys, games, and crafts for all ages. Some may build Lego towers or color printouts of their favorite superheroes while others play a game of UNO or do an art project.

These one-on-one activities accomplish three goals: patients have fun, their siblings feel recognized, and their parents get a much-needed reprieve.

Every year, Horizon on Wheels engages more than 6,000 children in 21 hospitals. On their scariest days, there are bright moments of camp-like fun, created by people who care about them.


Participate in our biggest charity walk of the year

Lace up your shoes and walk with purpose alongside 200-some camp families and community members. 

HorizonWALKS is an annual fundraising event featuring a 1-mile lap around National Harbor in Oxon Hill, Maryland. Every dollar raised helps children with cancer enjoy a summer camp made just for them, meaning all funds go directly to Horizon Day Camp at Pozez JCC.

All are welcome to walk — family, friends, colleagues. Participants can register as individuals or as part of a 5-10-person team. Those who cannot physically be there can become sponsors or make donations. The event also features fun, kid-friendly activities, including face painting, bracelet making, dancing, and games.

“When they see you, they knock you over with these huge hugs because they’re so excited to be around camp people again,” said Joellen Kriss-Broubalow, Director of Horizon Day Camp. “That’s how you know what you’re doing really matters.”

In April, at the third-annual walk, participants raised $133,000, surpassing their fundraising goal by about $7,000. The next event is slated for Sunday, April 27 in National Harbour and is looking to be an even greater success. 

Donate life-saving blood, right here at Pozez JCC

The American Red Cross holds four blood drives per year at Pozez JCC. Many of our donors are regulars, who stick their arms out again and again to help those battling pediatric cancer, among other diagnoses.

Over the past eight months, Red Cross has collected 150 units of blood, saving approximately 450 lives. And just a few weeks ago, at the most recent Pozez JCC blood drive, all 38 donor slots were filled, helping to exceed a goal of acquiring 25 units.

This is a small and important victory, as the Red Cross is witnessing the lowest number of people giving blood in the last 20 years. Cancer patients use nearly a quarter of the blood supply in the entire country, more blood than anyone fighting any other disease. 

Donors of all blood types are critically needed, but especially those with O negative blood. To qualify for whole blood donation, you must:

  • Be in good health
  • Feel well
  • Be at least 16 years of age, with signed parental consent
  • Weigh at least 110 lbs
  • Meet this additional eligibility criteria, which covers medications, medical conditions, traveling to certain countries, and personal history 

The entire donation process, from arrival to departure, takes about one hour. The donation itself is only 8-10 minutes on average. For more information on upcoming blood drives, visit our events page at thej.org/events

Enjoy a casino night while supporting children with cancer

For one night only, Pozez JCC transforms into a casino with a cause. Playing table games, eating delicious food, and dancing to music all happen at Casino Night, an opportunity to raise funds for Horizon Day Camp and year-round programs for children with cancer.

All community members are welcome, no matter your level of involvement with Horizon. You can attend or become a sponsor of the next Casino Night, which will be held on Saturday, Nov. 9 at Pozez JCC. More details will be released over the coming weeks.

Impact beyond summer camp

Fun days, blood drives, fundraisers — Horizon Day Camp is more than a summer camp. There are so many creative and meaningful ways for families to remain engaged, and for our entire JCC community to support children with cancer. Every program and event is an opportunity to strengthen parents and their little ones, giving them what they need and deserve. 

Fall Into Action with Volunteer Services: Make Your Mark This Election Season

As the fall elections approach, many of us are looking to fulfill our civic duty and make a meaningful impact. This season presents a unique opportunity to strengthen our democracy and contribute to the greater good. Whether you’re drawn to becoming a pollworker, writing postcards to get out the vote with the Center for Common Ground, or serving in our community, there are many ways to channel your passion into action. Each effort, big or small, plays a role in shaping our communities and ensuring that every voice is heard. Here are some impactful ways you can get involved and make a difference this fall.

National Pollworker Recruitment Day: August 1

Mark your calendars for August 1—National Pollworker Recruitment Day! Pollworkers are essential for ensuring that elections run smoothly and that every eligible voter has the opportunity to cast their ballot. Your involvement helps uphold the values of democracy and strengthens the foundation of our communal life. Learn more on Wednesday, July 31st at 2pm with JCRC at their “Help JCRC Power the Polls” webinar. Sign up for the webinar here: Help JCRC Power the Polls | Jewish Community Relations Council of Greater Washington (jcouncil.org) Ready to sign up to be a pollworker? Click this link from A More Perfect Union to get started – Power the Polls.

Democracy as a Jewish Value: Getting out the Vote

Democracy is deeply woven into the fabric of Jewish values and tradition. From the biblical principles of justice and communal responsibility to the Talmudic emphasis on the importance of individual participation in communal affairs, Jewish teachings underscore the significance of each person’s role in shaping a just society. Helping to get out the vote is a manifestation of our commitment to justice and communal well-being. This act of outreach aligns with the Jewish principle of tikkun olam, or repairing the world, as it fosters a more inclusive and representative democracy. We will have several opportunities to write postcards to voters this fall including at the Pozez JCC’s open house on Sunday, September 22nd (more details to follow… save the date!) and on Tuesday, October 8th during the day and in the evening. Sign up at volunteer.theJ.org to join us.

Volunteering – Another Expression of Civic Responsibility

Another way to contribute to our vibrant community is to volunteer with us this fall. At the JCC, volunteers contribute to the well-being and cohesion of our community. Volunteers engage in activities that support social services, educational programs, and cultural enrichment across our organization and community. We would love to have you contribute this fall by volunteering with us – from cleaning up a park to making costumes for kids in need, we have something for everyone to contribute! Volunteering is a powerful form of civic engagement this election season.

Join us!

However you choose to volunteer this election season, you’re helping to build a brighter future and a stronger, more connected community. We hope to see you soon! See everything we have to offer by making an account on volunteer.theJ.org.

Families with young children engage, find community through Pozez JCC’s Growing Jewish Families

Looking to connect with the NoVA Jewish community? Pozez JCC’s Growing Jewish Families helps parents and their little ones feel right at home. Quickly and easily.

The program, created in 2008 and made possible through the generous support of The Jewish Federation of Greater Washington, connects young families who share interests and most importantly, are navigating a similar stage of life, raising children under the age of 8. From playground playdates to campfires to game nights to Jewish holiday fun — there’s something for everyone.

“Being connected to other moms in my area, who have a shared culture and background, is so important to me,” said Marissa Newberry, a mother of two girls, Maeve, 4, and Maudette, 1. “This program gave my entire family an in-person community.”

Growing Jewish Families is meant to be a low-pressure entry point to Jewish engagement, said Amy Lummer, who heads the program through her role as Family Engagement Director at Pozez JCC. Having been a participant herself, along with her two children, Lummer said the program meets families where they are to create friendship and fun, all through a Jewish lens.

“All of our programming connects to Judaism, whether through a holiday, a value, a mitzvah, or culture,” Lummer said. “We’re here for every family, wherever they may be on their Jewish journey.”

Because Growing Jewish Families creates an open space, where all kinds of practice and identity are welcome, people come as they are. There are self-described “High Holiday Jews” and regular shul-goers. Jews of color, Russian-speaking Jews, and LGBTQ+ Jews. Interfaith couples and single parents who represent different cultures and speak multiple languages, including Hebrew, Spanish, and German.

By coming together, families also grow together, said Maya Thiellen, who has two children, Mackenzie, 5, and Noah, 3.

“Our family has been given opportunities to connect with other Jewish families who have kids the same age as ours,” Thiellen said. “And as we connect, our kids are introduced to Jewish customs and stories in an age-appropriate way,”

Each program is hands-on and accessible, designed to create community for the whole family, and sometimes, just for parents.

There are also a number of adult-only programs. Readers can be a part of Pages and Perspectives, a book club that recently read and discussed “The Amen Effect,” a national bestseller by Rabbi Sharon Brous. The monthly Divas and Diners program for women usually centers around food and games. And dads have their own get togethers, Guys’ Night. The most recent gathering, “In a Pickle” (which sold out), creatively combined pickling and pickleball for a fun night out.

Participant Rachel Birns said these outings, as well as ones geared for parents and their children, have helped her and her son Jack, 3, make new friends through doing.

“There are many different kinds of activities where my son and myself are able to connect with other young families in the area and wider community,” Birns said. “And because of that, we feel more connected to the NoVa Jewish community.”

Finding and engaging new faces usually goes something like this: Pozez JCC connects with families through PJ Library®, Jewish events or programs, a quick email, the newsletter, an online form for new parents, or on a playground with their own children. From there, J-Family Ambassadors, who welcome newcomers and schedule family-fun events, reach out to set up a coffee talk.

There are six ambassadors, all of whom are moms and have participated in Growing Jewish Families themselves. Each serves a different area of NoVa, from Arlington to Aldie.

Somewhat of a neighborhood concierge, the ambassadors provide families with information on preschools and synagogues, introduce them to Pozez JCC and other community programming, connect them with other families, and get to know their interests.

One of those ambassadors is Faith Plavchan, a mom of three with more than 15 years of experience in early childhood education. She recently connected two new moms, one in Arlington and one in Alexandria, who registered their children for the only Jewish infant program in the area, run by Pozez JCC.

“This is what we do, we make those connections to make an impact,” Plavchan said. “By bringing more families together in our Jewish community, we go beyond the boundaries of our JCC building.”

More than 900 families have been engaged this past year through 12 or so programs per month, along with individual coffee talks between ambassadors and families.

To meet people where they are — geographically and Jewishly — a majority of the programs exist outside of the walls of the Pozez JCC. And this month, many will be happening outdoors.

Throughout the summer, Brie Ribner, ambassador for Prince William County, has been organizing two recurring programs: Trail Tuesdays and Water Wednesdays.

Families gather on Tuesday mornings, before temperatures climb too high for comfort, to hike one of the many trails snaking through Northern Virginia. On Wednesday afternoons, parents are taking their children to cool off and splash about at a creek or water park. The location of these events and others are never listed online, ensuring the safety of all participants.

“There’s a real hunger for a sense of belonging, and we create that belonging in a secure environment,” Ribner said. “Once families are here, they keep coming back.”

Among those who keep coming back are NoVa resident Heather and her daughter, her only child. One of their favorite programs was Pajamuary Planetarium Havdalah, where they experienced outer space, up close and personal.

Just before Havdalah, an astronomer welcomed attendees into a large, inflatable planetarium, a dome-like structure. Once inside, he projected and explained a video of our entire solar system. Heather and her daughter sat in darkness and watched planets spin across the ceiling of the planetarium.

“This sparked our interest in astronomy, and soon after, our family visited the George Mason University telescope for the first time,” Heather said. “We’re thankful for Growing Jewish Families for their hard work and attention to details and our J-Family Ambassador for building outgoing, caring, and positive connections.”

Danielle Arthur, an ambassador in Alexandria, said Growing Jewish Families is creating a Jewish engagement pipeline, with the first touchpoint rooted in early childhood. Every parent is seeking something different, and no matter what that something is, there are friendly faces ready to point them in the right direction.

“We are a resource for raising Jewish children,” Arthur said. “This is a flexible program, where people get out of it what they want to get out of it.”

At programs, she gauges success by the number of families who connect themselves, without her prompting. When she notices parents trading phone numbers and then sees them post photos from their playdates, those are wins.

Arthur was in their shoes just a few years ago. A former program participant, she and her daughter Norah met some of their closest friends through Growing Jewish Families.

Now, Norah goes to elementary school with some of them, including one boy who she says she’s going to marry, often telling her mom, “I can’t believe I met the boy I’m going to marry in preschool.”

“These connections we make between families are so important,” Arthur said. “Oftentimes, they’re life-changing.”