Session Begins: Inclusion Dance Fitness
Thursdays, October 1-November 5 (6 weeks) | 6:00 PM-7:00 PM | Pozez JCCAges: Neurodivergent Adults 18 and upThis dance fitness class is designed for adults in all fitness and experience levels. It combines low-impact, Zumba-style dance cardio with fun, easy-to-follow choreography in a supportive and encouraging environment.Each 60-minute class includes an energizing cardiovascular workout followed […]