Join us for a pair of workouts on New Years' Day! 9:30am's Extreme session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of […]
Join us for a pair of workouts on New Years' Day! 9:30am's Extreme session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of […]
This session covers a variety of skills and strategies including scoring rules, serving, returns, volleys, blocks, and dinking. Clinics are designed for those who are newer to the game or building toward advanced play. Pickleball clinics are offered monthly at the J. About the instructor: Matt Haywood is a PPR Certified Pickleball Coach and competes […]
