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Event Series:
J-Fit: Spring Break Bootcamps
J-Fit: Spring Break Bootcamps
Friday, April 18 @ 9:30 am – 10:15 am
Join us for a pair of workouts to kick off the spring season! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels.
Fee: Free to members, day pass required for guests
Class 1: Extreme
9:30am-10:15am
Register by clicking here: https://formstack.io/F82C9
Class 2: Classic
10:30am-11:15am
Register by clicking here: https://formstack.io/1E3E5
Prerequisites: Extreme: must be able to handle high aerobic work, repeated joint impact.
Ages 13 and older
Location:
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