News & Blog
Fitness & Wellness
The Jewish Value of Swimming: Life Lessons from the Pool at Pozez JCC
Swimming might seem like a simple childhood skill, a rite of passage for summer days and poolside fun. But in Jewish tradition, swimming is much deeper. The Talmud instructs that […]
My Home Court: Basketball and Belonging at the JCC
Basketball has been more than just a game to me. Growing up here, I have always considered our JCC my home, and the gymnasium my favorite room. Not to say […]
Body, Mind, Heart, Spirit: Finding Balance at the J
Retirement brought unexpected joys for member, Abby Potash, including a renewed focus on her own well-being. For her, discovering the Pozez JCC was a turning point as she experienced our […]
Realistic Resolutions in 2025
The start of a new year is traditionally a time for making resolutions. These declarations can be a great motivator for self-improvement – if followed – but often they are […]
Bring your community and everyone benefits!
Refer a Friend & Get a Free Month of Membership If you have ever thought about bringing a friend to the J to show them why you love it here, […]
A Day with the J
Join us for a day of commUNITY on Sunday, September 22! Building, supporting, connecting, and enriching this vibrant COMMUNITY is our primary mission here at the J. Our programs and […]
Fall Fitness: Your Guide to Stayng Active and Fit this Season
As the crisp autumn air replaces the sweltering summer heat, it’s the perfect time to refresh your fitness routine. Fall is not just about pumpkin spice lattes and cozy sweaters; […]
Aging and Strong, Healthy Joints
At the Pozez JCC, helping our community build heathy bodies, minds, and spirits is a pillar of who we are and what we do. In this blog, I’m focusing on […]