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Specialty Classes

Personalized Fitness Meets Fun

J-Fit’s Specialty Classes offer a distinctive fitness experience not typically found in our standard workouts. These sessions are designed for limited class capacities and with unique engagement in mind. This approach ensures a more personalized, enjoyable, and effective workout that caters to individual interests, fitness goals, and skill building. The following Specialty Classes are offered weekly at an additional cost:

Latin Dance

Mondays and Wednesdays, September 9 – December 23
8:00-9:00pm

Coach Karmen will lead you through choreography that incorporates Brazilian rhythms, salsa, meringue, bachata, and more twice a week. Get your heart racing and break a sweat to dynamic music and intense moves! Spaces limited, register today!

Prerequisites: Must be able to handle high aerobic exercise and occasional joint impact. Ages: 13 and older

Fees: Single Class: $20, 4 Classes: $60, 8 Classes: $80
Register for class by clicking here and selecting “Latin Dance Packages.”

Barre

Saturdays, September 7 – December 28
9:30-10:30am

Discover the power of Barre in our unique class that fuses dance, Pilates, and yoga to target every muscle group. This low-impact, high-reward workout is perfect for all fitness levels, offering a path to a stronger, leaner you. Spaces limited, register today!

Ages: 13 and older

Fees: Single Class: $20, 4 Classes: $70, 8 Classes: $120
Register for class by clicking here and selecting “Barre Packages.”

Homeschool Athletics

Tuesdays, October 8-December 31
12:30pm-2:00pm

Join coaches at the J for athletics this fall! Classes will mix traditional exercises and fun sports and games to develop gross motor skills and hand-eye coordination. Short talks on topics like sports, nutrition, and teamwork will also periodically be spotlighted. Each class will finish with free time to play games in the gymnasium. Space is limited, first-come-first-served.

Ages: 5-12
Prerequisites: Parents/Caregivers must remain with children for duration of visit. No drop-off or unattended children allowed. Seating and free Wi-fi provided.

Fee: $75/session; Class drop-in $25/class
Register for class by clicking here.