J-Fit: Presidents’ Day Bootcamps
J-Fit Health Club at Pozez JCC 8900 Little River Turnpike, Fairfax, VirginiaJoin us for a pair of workouts at the J on Presidents' Day! 9:30am's Washington session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Lincoln class will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect […]