Join us for a pair of workouts on Independence Day! 9:30am's Patriot session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Liberty will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all […]
Join us for a pair of workouts on Independence Day! 9:30am's Patriot session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am's Liberty will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all […]
Coach Karmen will lead you through choreography that incorporates Brazilian rhythms, salsa, meringue, bachata, and more every Monday night. Get your heart racing and break a sweat to some spicy music and intense moves! Spaces limited, register today! Monday, July 15-August 19, 2024 (6 classes)8pm-9pmRegistration Deadline: Sunday, July 14Prerequisites: Must be able to handle high […]
Learn the rules and strategies of Pickleball so you will be able to play games on your own and with a better understanding of the game. Registration Deadline: Wednesday, July 24Ages: 10 years+. Need not be a member.Prerequisites: No to little Pickleball experience is recommended for this clinic.
Instructors will take you through one station at a time to work on specific skills. Afterwards, class participants will have the opportunity to put the skills to work in a game setting under the helpful eyes of the instructors. Registration Deadline: Wednesday, July 24Ages: 13+. Need not be a member.Prerequisites: Must already know the basic […]
This is a round robin tournament where each participant will play with each other one time. Minimum of 8 matches, guaranteed. The top 6 players with the most points move on to the playoffs. Runners-up and champions receive awards! Registration Deadline: Friday, July 26Ages: 13+. Need not be a member
