Thurs., Feb. 6: Power has been restored, however, the J will remain closed until 6:30am on Friday, Feb. 7 for regular business hours.
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Event Series Event Series: J-Fit: Presidents’ Day Bootcamps

J-Fit: Presidents’ Day Bootcamps

Monday, February 17 @ 9:30 am 10:15 am

Join us for a pair of workouts at the J on Presidents’ Day! 9:30am’s Washington session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am’s Lincoln class will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels.

Class 1: Washington
9:30am-10:15am
Click here to register

Class 2: Lincoln
10:30am-11:15am
Click here to register

All ages, 13 and older
Prerequisites: Extreme: must be able to handle high aerobic work, repeated joint impact.

Questions? Contact:

J-Fit Health Club

703.537.3008

Location:

J-Fit Health Club at Pozez JCC

8900 Little River Turnpike
Fairfax, Virginia 22031
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703.537.3007