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Event Series:
J-Fit Independence Day Bootcamps
J-Fit Independence Day Bootcamps
Thursday, July 4 @ 9:30 am – 10:15 am
Join us for a pair of workouts on Independence Day! 9:30am’s Patriot session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am’s Liberty will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels.
Class 1: Patriot, 9:30am-10:15am
Prerequisites: Extreme: must be able to handle high aerobic work, repeated joint impact.
Register here
Class 2: Liberty, 10:30am-11:15am
Ages: All ages, 13 and older
Register here
Fee: Free to members, $10 day pass required for guests.
Location:
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