Event Series:
J-Fit: Independence Day Bootcamps
J-Fit: Independence Day Bootcamps
Friday, July 4 @ 10:30 am – 11:15 am
Join us for a pair of workouts on Independence Day! 9:30am’s Patriot session will be a boot camp-style workout targeting intense exercises, high heart rates, and as many reps as possible. 10:30am’s Liberty will be a traditional circuit workout with moderate, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels.
Prerequisites: Patriot: must be able to handle high aerobic work, repeated joint impact.
Ages: All ages, 13 and older
Fees: Free to members, day pass required for guests.
Class 1: Patriot
9:30am-10:15am
Register
Class 2: Liberty
10:30am-11:15am
Register
Location:
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