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SUMMARY:Session Begins: Inclusion Dance Fitness
DESCRIPTION:Thursdays\, October 1-November 5 (6 weeks) | 6:00 PM-7:00 PM | Pozez JCCAges: Neurodivergent Adults 18 and upThis dance fitness class is designed for adults in all fitness and experience levels. It combines low-impact\, Zumba-style dance cardio with fun\, easy-to-follow choreography in a supportive and encouraging environment.Each 60-minute class includes an energizing cardiovascular workout followed by a new dance routine each week\, helping participants improve fitness\, coordination\, confidence\, and overall well-being while having fun through movement. No dance experience is required. Bring comfortable shoes\, water\, and a willingness to have fun! $140 JCC Member/ $155 Non-member
URL:https://thej.org/event/session-begins-inclusion-dance-fitness/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Fitness & Wellness,Inclusion & Disabilities
ATTACH;FMTTYPE=image/jpeg:https://thej.org/wp-content/uploads/2026/08/women-doing-exercise-while-dancing-stockpack-pexels-scaled.jpg
ORGANIZER;CN="Inclusion & Disability Services":MAILTO:Alison.Pasternak@theJ.org
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