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X-ORIGINAL-URL:http://thej.org
X-WR-CALDESC:Events for Pozez JCC
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DTSTART;TZID=America/New_York:20240704T093000
DTEND;TZID=America/New_York:20240704T101500
DTSTAMP:20260617T112650
CREATED:20240617T183314Z
LAST-MODIFIED:20240618T181940Z
UID:10001706-1720085400-1720088100@thej.org
SUMMARY:J-Fit Independence Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Independence Day! 9:30am’s Patriot session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Liberty will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Patriot\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register here \n\n\n\nClass 2: Liberty\, 10:30am-11:15amAges: All ages\, 13 and olderRegister here \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-independence-day-bootcamps/2024-07-04/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/Independence-Day-e1718734772189.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240619T103000
DTEND;TZID=America/New_York:20240619T111500
DTSTAMP:20260617T112650
CREATED:20240605T172511Z
LAST-MODIFIED:20240605T172512Z
UID:10001513-1718793000-1718795700@thej.org
SUMMARY:J-Fit Health Club: Juneteenth Bootcamps - Classic
DESCRIPTION:Join us for a pair of workouts on Juneteenth! 9:30am’s Extreme session will be a bootcamp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register for class by clicking here: https://formstack.io/29464 \n\n\n\nClass 2: Classic\, 10:30am-11:15am.Ages: All ages\, 13 and olderRegister for class by clicking here: https://formstack.io/2F45B \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-health-club-juneteenth-bootcamps-3/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/05/JUNETEENTH-Bootcamp-2024-e1716570168617.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240619T093000
DTEND;TZID=America/New_York:20240619T101500
DTSTAMP:20260617T112650
CREATED:20240605T172438Z
LAST-MODIFIED:20240605T172439Z
UID:10001512-1718789400-1718792100@thej.org
SUMMARY:J-Fit Health Club: Juneteenth Bootcamps - Extreme
DESCRIPTION:Join us for a pair of workouts on Juneteenth! 9:30am’s Extreme session will be a bootcamp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register for class by clicking here: https://formstack.io/29464 \n\n\n\nClass 2: Classic\, 10:30am-11:15am.Ages: All ages\, 13 and olderRegister for class by clicking here: https://formstack.io/2F45B \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-health-club-juneteenth-bootcamps-2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/05/JUNETEENTH-Bootcamp-2024-e1716570168617.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240527T103000
DTEND;TZID=America/New_York:20240527T111500
DTSTAMP:20260617T112650
CREATED:20240517T144855Z
LAST-MODIFIED:20240517T145049Z
UID:10001491-1716805800-1716808500@thej.org
SUMMARY:Memorial Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Memorial Day! 9:30am’s Extreme session will be a bootcamp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. Ages 13 and older \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register for class by clicking here:https://formstack.io/4929C \n\n\n\nClass 2: Classic\, 10:30am-11:15amRegister for class by clicking here: https://formstack.io/D2ACC \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/memorial-day-bootcamps/2024-05-27/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/05/Memorial-Day-Bootcamp-2024-e1715957394952.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240527T093000
DTEND;TZID=America/New_York:20240527T101500
DTSTAMP:20260617T112650
CREATED:20240517T144855Z
LAST-MODIFIED:20240517T145049Z
UID:10001490-1716802200-1716804900@thej.org
SUMMARY:Memorial Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Memorial Day! 9:30am’s Extreme session will be a bootcamp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. Ages 13 and older \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register for class by clicking here:https://formstack.io/4929C \n\n\n\nClass 2: Classic\, 10:30am-11:15amRegister for class by clicking here: https://formstack.io/D2ACC \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/memorial-day-bootcamps/2024-05-27/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/05/Memorial-Day-Bootcamp-2024-e1715957394952.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240505T120000
DTEND;TZID=UTC:20240505T140000
DTSTAMP:20260617T112650
CREATED:20240323T000451Z
LAST-MODIFIED:20240323T000456Z
UID:10001266-1714910400-1714917600@thej.org
SUMMARY:J-Fit Spring Zumbathon 2024
DESCRIPTION:Join us for two hours of high-energy tunes\, dancing\, and great vibes with friends and family!  \n\n\n\nRegistration Deadline: Friday\, May 3\, 2024 \n\n\n\nAges: All ages. Children 12 and under must be accompanied by an adult \n\n\n\nFee: Free to members\, day pass for nonmembers
URL:http://thej.org/event/j-fit-spring-zumbathon-2024/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/03/Zumbathon-Flyer-2024-wide-16-9.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
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