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X-WR-CALDESC:Events for Pozez JCC
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T103000
DTEND;TZID=America/New_York:20250418T111500
DTSTAMP:20260617T101252
CREATED:20250317T141314Z
LAST-MODIFIED:20250404T175314Z
UID:10002602-1744972200-1744974900@thej.org
SUMMARY:J-Fit: Spring Break Bootcamps
DESCRIPTION:Join us for a pair of workouts to kick off the spring season! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nFee: Free to members\, day pass required for guests \n\n\n\nClass 1: Extreme9:30am-10:15amRegister by clicking here: https://formstack.io/F82C9 \n\n\n\nClass 2: Classic10:30am-11:15amRegister by clicking here: https://formstack.io/1E3E5 \n\n\n\nPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Ages 13 and older
URL:http://thej.org/event/j-fit-spring-break-bootcamps/2025-04-18/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/J-Fit-2-1.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T093000
DTEND;TZID=America/New_York:20250418T101500
DTSTAMP:20260617T101252
CREATED:20250317T141314Z
LAST-MODIFIED:20250404T175314Z
UID:10002647-1744968600-1744971300@thej.org
SUMMARY:J-Fit: Spring Break Bootcamps
DESCRIPTION:Join us for a pair of workouts to kick off the spring season! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nFee: Free to members\, day pass required for guests \n\n\n\nClass 1: Extreme9:30am-10:15amRegister by clicking here: https://formstack.io/F82C9 \n\n\n\nClass 2: Classic10:30am-11:15amRegister by clicking here: https://formstack.io/1E3E5 \n\n\n\nPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Ages 13 and older
URL:http://thej.org/event/j-fit-spring-break-bootcamps/2025-04-18/3/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/J-Fit-2-1.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250101T103000
DTEND;TZID=America/New_York:20250101T111500
DTSTAMP:20260617T101252
CREATED:20240627T135110Z
LAST-MODIFIED:20241226T142610Z
UID:10001772-1735727400-1735730100@thej.org
SUMMARY:J-Fit New Year's Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on New Year’s Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.RegisterClass 2: Classic\, 10:30am-11:15amAges: All ages\, 13 and olderRegister \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-new-years-day-bootcamps/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/J-Fit.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250101T093000
DTEND;TZID=America/New_York:20250101T101500
DTSTAMP:20260617T101252
CREATED:20241226T142523Z
LAST-MODIFIED:20241226T142525Z
UID:10001771-1735723800-1735726500@thej.org
SUMMARY:J-Fit New Year's Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on New Year’s Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.RegisterClass 2: Classic\, 10:30am-11:15amAges: All ages\, 13 and olderRegister \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-new-years-day-bootcamps-2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/J-Fit.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241128T093000
DTEND;TZID=America/New_York:20241128T104500
DTSTAMP:20260617T101252
CREATED:20240627T134811Z
LAST-MODIFIED:20241107T135539Z
UID:10001770-1732786200-1732790700@thej.org
SUMMARY:Matt Alvin's Annual Thanksgiving Turkey Burner
DESCRIPTION:Join us for a marathon workout on Thanksgiving Day! J-Fit Coach Matt Alvin will push attendees for 75 minutes of intense exercise to kick off your Thanksgiving celebration! This scalable workout has a range of difficulties\, so all fitness levels are welcome! \n\n\n\nPrerequisite: Must be able to handle high-intensity aerobic work.Ages: 13 and older \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/matt-alvins-annual-thanksgiving-turkey-burner/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/J-Fit.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241111T103000
DTEND;TZID=America/New_York:20241111T111500
DTSTAMP:20260617T101252
CREATED:20240627T134421Z
LAST-MODIFIED:20240627T134423Z
UID:10001769-1731321000-1731323700@thej.org
SUMMARY:J-Fit Veterans' Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Veterans’ Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register \n\n\n\nClass 2: Classic\, 10:30am-11:15amAges: All ages\, 13 and olderRegister \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-veterans-day-bootcamps/2024-11-11/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/J-Fit.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241111T093000
DTEND;TZID=America/New_York:20241111T101500
DTSTAMP:20260617T101252
CREATED:20240627T134421Z
LAST-MODIFIED:20240627T134423Z
UID:10001768-1731317400-1731320100@thej.org
SUMMARY:J-Fit Veterans' Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Veterans’ Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register \n\n\n\nClass 2: Classic\, 10:30am-11:15amAges: All ages\, 13 and olderRegister \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-veterans-day-bootcamps/2024-11-11/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/J-Fit.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241020T120000
DTEND;TZID=America/New_York:20241020T140000
DTSTAMP:20260617T101252
CREATED:20240904T152508Z
LAST-MODIFIED:20240904T164157Z
UID:10001936-1729425600-1729432800@thej.org
SUMMARY:J-Fit Fall Zumbathon 2024
DESCRIPTION:Join us for two hours of high-energy tunes\, dancing\, and great vibes at our Fall Zumbathon. Bring your friends and family for a heart-pumping good time! This event is for all ages. Children 12 and under must be accompanied by an adult \n\n\n\nRegistration Deadline: Saturday\, October 19\, 2024Fees: Free to members\, $10 day pass for nonmembers
URL:http://thej.org/event/j-fit-fall-zumbathon-2024/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/09/Zumbathon.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240902T103000
DTEND;TZID=America/New_York:20240902T111500
DTSTAMP:20260617T101252
CREATED:20240627T133650Z
LAST-MODIFIED:20240703T174927Z
UID:10001763-1725273000-1725275700@thej.org
SUMMARY:J-Fit Labor Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Labor Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register \n\n\n\nClass 2: Classic\, 10:30am-11:15am.Ages: All ages\, 13 and olderRegister \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-labor-day-bootcamps/2024-09-02/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/memorial-day-e1720028960491.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240902T093000
DTEND;TZID=America/New_York:20240902T101500
DTSTAMP:20260617T101252
CREATED:20240627T133650Z
LAST-MODIFIED:20240703T174927Z
UID:10001762-1725269400-1725272100@thej.org
SUMMARY:J-Fit Labor Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Labor Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register \n\n\n\nClass 2: Classic\, 10:30am-11:15am.Ages: All ages\, 13 and olderRegister \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-labor-day-bootcamps/2024-09-02/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/memorial-day-e1720028960491.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240715T200000
DTEND;TZID=America/New_York:20240715T210000
DTSTAMP:20260617T101252
CREATED:20240627T131954Z
LAST-MODIFIED:20240627T131955Z
UID:10001757-1721073600-1721077200@thej.org
SUMMARY:J-Fit: Latin Dance & Cardio 6-Week Course
DESCRIPTION:Coach Karmen will lead you through choreography that incorporates Brazilian rhythms\, salsa\, meringue\, bachata\, and more every Monday night. Get your heart racing and break a sweat to some spicy music and intense moves! Spaces limited\, register today! \n\n\n\nMonday\, July 15-August 19\, 2024 (6 classes)8pm-9pmRegistration Deadline: Sunday\, July 14Prerequisites: Must be able to handle high aerobic exercise and occasional joint impact.Ages: 13 and older
URL:http://thej.org/event/j-fit-latin-dance-cardio-6-week-course/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/Specialized-Fliers-Summer-2024-Instagram-Post-2.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240704T103000
DTEND;TZID=America/New_York:20240704T111500
DTSTAMP:20260617T101252
CREATED:20240617T183314Z
LAST-MODIFIED:20240618T181940Z
UID:10001707-1720089000-1720091700@thej.org
SUMMARY:J-Fit Independence Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Independence Day! 9:30am’s Patriot session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Liberty will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Patriot\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register here \n\n\n\nClass 2: Liberty\, 10:30am-11:15amAges: All ages\, 13 and olderRegister here \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-independence-day-bootcamps/2024-07-04/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/Independence-Day-e1718734772189.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240704T093000
DTEND;TZID=America/New_York:20240704T101500
DTSTAMP:20260617T101252
CREATED:20240617T183314Z
LAST-MODIFIED:20240618T181940Z
UID:10001706-1720085400-1720088100@thej.org
SUMMARY:J-Fit Independence Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Independence Day! 9:30am’s Patriot session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Liberty will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Patriot\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register here \n\n\n\nClass 2: Liberty\, 10:30am-11:15amAges: All ages\, 13 and olderRegister here \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-independence-day-bootcamps/2024-07-04/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/Independence-Day-e1718734772189.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240619T103000
DTEND;TZID=America/New_York:20240619T111500
DTSTAMP:20260617T101252
CREATED:20240605T172511Z
LAST-MODIFIED:20240605T172512Z
UID:10001513-1718793000-1718795700@thej.org
SUMMARY:J-Fit Health Club: Juneteenth Bootcamps - Classic
DESCRIPTION:Join us for a pair of workouts on Juneteenth! 9:30am’s Extreme session will be a bootcamp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register for class by clicking here: https://formstack.io/29464 \n\n\n\nClass 2: Classic\, 10:30am-11:15am.Ages: All ages\, 13 and olderRegister for class by clicking here: https://formstack.io/2F45B \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-health-club-juneteenth-bootcamps-3/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/05/JUNETEENTH-Bootcamp-2024-e1716570168617.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240619T093000
DTEND;TZID=America/New_York:20240619T101500
DTSTAMP:20260617T101252
CREATED:20240605T172438Z
LAST-MODIFIED:20240605T172439Z
UID:10001512-1718789400-1718792100@thej.org
SUMMARY:J-Fit Health Club: Juneteenth Bootcamps - Extreme
DESCRIPTION:Join us for a pair of workouts on Juneteenth! 9:30am’s Extreme session will be a bootcamp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register for class by clicking here: https://formstack.io/29464 \n\n\n\nClass 2: Classic\, 10:30am-11:15am.Ages: All ages\, 13 and olderRegister for class by clicking here: https://formstack.io/2F45B \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-health-club-juneteenth-bootcamps-2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/05/JUNETEENTH-Bootcamp-2024-e1716570168617.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240527T103000
DTEND;TZID=America/New_York:20240527T111500
DTSTAMP:20260617T101252
CREATED:20240517T144855Z
LAST-MODIFIED:20240517T145049Z
UID:10001491-1716805800-1716808500@thej.org
SUMMARY:Memorial Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Memorial Day! 9:30am’s Extreme session will be a bootcamp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. Ages 13 and older \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register for class by clicking here:https://formstack.io/4929C \n\n\n\nClass 2: Classic\, 10:30am-11:15amRegister for class by clicking here: https://formstack.io/D2ACC \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/memorial-day-bootcamps/2024-05-27/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/05/Memorial-Day-Bootcamp-2024-e1715957394952.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240527T093000
DTEND;TZID=America/New_York:20240527T101500
DTSTAMP:20260617T101252
CREATED:20240517T144855Z
LAST-MODIFIED:20240517T145049Z
UID:10001490-1716802200-1716804900@thej.org
SUMMARY:Memorial Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Memorial Day! 9:30am’s Extreme session will be a bootcamp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. Ages 13 and older \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register for class by clicking here:https://formstack.io/4929C \n\n\n\nClass 2: Classic\, 10:30am-11:15amRegister for class by clicking here: https://formstack.io/D2ACC \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/memorial-day-bootcamps/2024-05-27/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/05/Memorial-Day-Bootcamp-2024-e1715957394952.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240505T120000
DTEND;TZID=UTC:20240505T140000
DTSTAMP:20260617T101252
CREATED:20240323T000451Z
LAST-MODIFIED:20240323T000456Z
UID:10001266-1714910400-1714917600@thej.org
SUMMARY:J-Fit Spring Zumbathon 2024
DESCRIPTION:Join us for two hours of high-energy tunes\, dancing\, and great vibes with friends and family!  \n\n\n\nRegistration Deadline: Friday\, May 3\, 2024 \n\n\n\nAges: All ages. Children 12 and under must be accompanied by an adult \n\n\n\nFee: Free to members\, day pass for nonmembers
URL:http://thej.org/event/j-fit-spring-zumbathon-2024/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/03/Zumbathon-Flyer-2024-wide-16-9.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
END:VCALENDAR