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X-WR-CALDESC:Events for Pozez JCC
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DTSTART:20230312T070000
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DTSTART:20231105T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241111T103000
DTEND;TZID=America/New_York:20241111T111500
DTSTAMP:20240627T134423Z
CREATED:20240627T134421Z
LAST-MODIFIED:20240627T134423Z
UID:10001769-1731321000-1731323700@thej.org
SUMMARY:J-Fit Veterans' Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Veterans’ Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register \n\n\n\nClass 2: Classic\, 10:30am-11:15amAges: All ages\, 13 and olderRegister \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-veterans-day-bootcamps/2024-11-11/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/J-Fit.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241111T093000
DTEND;TZID=America/New_York:20241111T101500
DTSTAMP:20240627T134423Z
CREATED:20240627T134421Z
LAST-MODIFIED:20240627T134423Z
UID:10001768-1731317400-1731320100@thej.org
SUMMARY:J-Fit Veterans' Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Veterans’ Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register \n\n\n\nClass 2: Classic\, 10:30am-11:15amAges: All ages\, 13 and olderRegister \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-veterans-day-bootcamps/2024-11-11/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/J-Fit.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T163000
DTEND;TZID=America/New_York:20241104T180000
DTSTAMP:20240906T155041Z
CREATED:20240822T152501Z
LAST-MODIFIED:20240906T155041Z
UID:10001867-1730737800-1730743200@thej.org
SUMMARY:J-Fit Fall Prevention Classes - November
DESCRIPTION:To mitigate the risk of falls and enhance overall well-being as we age\, it’s crucial to concentrate on mobility\, balance\, and functional strength. By prioritizing these aspects\, we can significantly bolster your body’s defenses against falls\, reduce injury risks\, and elevate your quality of life.Ages: 50+Prerequisites: Must be able to stand up from the floor \n\n\n\nMondays\, November 4-25 (4 weeks)Registration Deadline: Monday\, October 28
URL:http://thej.org/event/j-fit-fall-prevention-classes-november/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/Fall-Prevention-Classes-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241020T120000
DTEND;TZID=America/New_York:20241020T140000
DTSTAMP:20240904T164157Z
CREATED:20240904T152508Z
LAST-MODIFIED:20240904T164157Z
UID:10001936-1729425600-1729432800@thej.org
SUMMARY:J-Fit Fall Zumbathon 2024
DESCRIPTION:Join us for two hours of high-energy tunes\, dancing\, and great vibes at our Fall Zumbathon. Bring your friends and family for a heart-pumping good time! This event is for all ages. Children 12 and under must be accompanied by an adult \n\n\n\nRegistration Deadline: Saturday\, October 19\, 2024Fees: Free to members\, $10 day pass for nonmembers
URL:http://thej.org/event/j-fit-fall-zumbathon-2024/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/09/Zumbathon.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T163000
DTEND;TZID=America/New_York:20241007T180000
DTSTAMP:20240906T155022Z
CREATED:20240822T152228Z
LAST-MODIFIED:20240906T155022Z
UID:10001866-1728318600-1728324000@thej.org
SUMMARY:J-Fit Fall Prevention Classes - October
DESCRIPTION:To mitigate the risk of falls and enhance overall well-being as we age\, it’s crucial to concentrate on mobility\, balance\, and functional strength. By prioritizing these aspects\, we can significantly bolster your body’s defenses against falls\, reduce injury risks\, and elevate your quality of life.Ages: 50+Prerequisites: Must be able to stand up from the floor \n\n\n\nMondays\, October 7-28 (4 weeks)Registration Deadline: Monday\, September 30
URL:http://thej.org/event/j-fit-fall-prevention-classes-october/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/Fall-Prevention-Classes-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241006T093000
DTEND;TZID=America/New_York:20241006T101500
DTSTAMP:20241205T211915Z
CREATED:20240923T183230Z
LAST-MODIFIED:20241205T211915Z
UID:10002034-1728207000-1728209700@thej.org
SUMMARY:J-Fit: Baby & Me Yoga
DESCRIPTION:Join J-Fit’s Baby & Me Yoga class for a special bonding experience that nurtures both you and your little one! Strengthen your body\, relax your mind\, and connect with other parents in a supportive\, peaceful environment. \n\n\n\nRegistration Deadline: September 30Ages: Infants and caregiverPrerequisites: Parents/Guardians must remain with infants for duration of visit.
URL:http://thej.org/event/j-fit-baby-me-yoga/2024-10-06/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Family & Youth,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2024/09/shallow-focus-of-mother-and-her-baby-on-green-grass-stockpack-pexels-scaled-e1727116344484.jpg
ORGANIZER;CN="Growing Jewish Families":MAILTO:FamilyAmbassadors@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240922T100000
DTEND;TZID=America/New_York:20240922T133000
DTSTAMP:20240920T185802Z
CREATED:20240712T152804Z
LAST-MODIFIED:20240920T185802Z
UID:10001790-1726999200-1727011800@thej.org
SUMMARY:Pozez JCC Community Open House
DESCRIPTION:Join us for a fun community-wide event at the Pozez JCC Open House! Whether you’re a lifetime local or new to the neighborhood\, there’s something for everyone to enjoy! \n\n\n\n\nExciting raffle prizes! (see below)\n\n\n\nRegister for Camp Achva 2025 on-site and waive the $50 registration fee!\n\n\n\nDay-of Membership Special!\n\n\n\n\nActivities Include: \n\n\n\nFitness Demonstrations: Learn about and experience a variety of fitness classes suitable for all levels.Kid-Friendly Activities: Enjoy games\, crafts\, and face painting.Volunteer Activity: Contribute to our community with a hands-on volunteer project.Tours of Early Childhood Learning Center: Come see why families with children ages 6 weeks-5 years choose our program.Tours of the JCC: Get to know our facilities and all we have to offer.Vendor Tabling Area: Discover local businesses and community organizations.Food Collection : Bring a non-perishable food item for donation to a local food pantry.BINGO: Play to win fun prizes! $20 per BINGO book (20 pages/3 bingo cards per game) \n\n\n\nRaffle Prizes Include: \n\n\n\nHershey Theatre Weekend Package (valued at $650)School Age Services Vacation Day Program (valued at $125 per child)Look Dine-In Cinema\, 6 tickets (valued at $66)Butterfly Playtime Bowl\, created by local artist Caryn Danoff (valued at $180)J Membership – 6 free months of membership (One Individual) (valued at $500 )Pupatella – gift certificate for dinner for 4 (valued at $200)Flight 60-minute jump—4 passes (valued at $ 92) \n\n\n\nRaffle Ticket Prices: • 1 ticket for $3• 5 tickets for $12 (save $3)• 10 tickets for $20 (save $10)• 20 tickets for $35 (save $25) \n\n\n\nWe’re looking forward to showing you how we build community and enrich lives.  \n\n\n\nThis event is free and open to the public.  \n\n\n\nIf you would like to have a table at this event\, please fill out the Vendor Registration Form.
URL:http://thej.org/event/pozez-jcc-community-open-house/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Arts & Culture,Family & Youth,Fitness & Wellness,Recreation & Games,Social Impact
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/07/Open-House-Event-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240920T100000
DTEND;TZID=America/New_York:20240920T100000
DTSTAMP:20240820T160311Z
CREATED:20240819T203908Z
LAST-MODIFIED:20240820T160311Z
UID:10001862-1726826400-1726826400@thej.org
SUMMARY:Kayaking on the Occoquan River
DESCRIPTION:Hear the birds singing and take in the historic Occoquan scenery on a kayak paddle led by ACA certified paddling instructor and NOVA Parks Roving Naturalist\, Matt Felperin. \n\n\n\nExpect to observe songbirds\, Great Blue Herons\, Cormorants\, Osprey\, and maybe even some Bald Eagles! We will begin with a brief paddling instruction overview before heading out. Be sure to bring plenty of water and appropriate clothing; quick dry material is recommended along with close-toed sandals. Hats and sunscreen should be worn as well. Dry bags are recommended for personal items. \n\n\n\nJoin us afterwards for a waterfront dining experience at Brickmakers Café for a casual lunch of fresh\, local favorites around noon (at your own cost). The menu features a variety of grilled items\, including burgers\, hot dogs\, salads and more! Named for the brick kilns that used to line the riverbank\, these beehive brick kilns produced the bricks used to build many of the structures in Washington\, D.C. One beehive brick kiln remains at the park\, serving as a reminder of the rich history of the area. \n\n\n\nAges: 16+Carpooling is suggested. \n\n\n\nWant to make a day of it? View the Turning Point Suffragist Memorial by the cafe and enjoy the cute\, historic town of Occoquan with all its shops and eateries. Note: This activity has a minimum of 6 and a maximum of 15 participants\, on a first come\, first served basis.
URL:http://thej.org/event/kayaking-on-the-occoquan-river/
LOCATION:Occoquan Regional Park\, 9751 Ox Road\, Lorton\, Virginia\, 22079
CATEGORIES:Adult Enrichment,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2024/08/Occoquan-Kayak.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240915T110000
DTEND;TZID=America/New_York:20240915T110000
DTSTAMP:20240915T133847Z
CREATED:20240828T133707Z
LAST-MODIFIED:20240915T133847Z
UID:10001915-1726398000-1726398000@thej.org
SUMMARY:Family Yoga and Meditation at the Park – Kingstowne
DESCRIPTION:Join us for a relaxing and fun-filled session of kid-friendly yoga and meditation at a park in Kingstowne! Bring your own mat or blanket and enjoy the open space as we stretch\, breathe\, and find our inner calm together. It’s a perfect way for children and families to unwind\, connect with nature\, and experience the joy of mindfulness. \n\n\n\nExact location provided upon registration.
URL:http://thej.org/event/family-yoga-and-meditation-at-the-park-kingstowne/
LOCATION:Kingstowne\, VA\, Kingstowne\, Virginia
CATEGORIES:Family & Youth,Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/01/GJF-1.png
ORGANIZER;CN="Growing Jewish Families":MAILTO:FamilyAmbassadors@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240909T163000
DTEND;TZID=America/New_York:20240909T180000
DTSTAMP:20240906T155002Z
CREATED:20240822T151611Z
LAST-MODIFIED:20240906T155002Z
UID:10001865-1725899400-1725904800@thej.org
SUMMARY:J-Fit Fall Prevention Classes - September
DESCRIPTION:To mitigate the risk of falls and enhance overall well-being as we age\, it’s crucial to concentrate on mobility\, balance\, and functional strength. By prioritizing these aspects\, we can significantly bolster your body’s defenses against falls\, reduce injury risks\, and elevate your quality of life.Ages: 50+Prerequisites: Must be able to stand up from the floor \n\n\n\nMondays\, September 9-30 (4 weeks)Registration Deadline: Monday\, September 2
URL:http://thej.org/event/j-fit-fall-prevention-classes-september/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/Fall-Prevention-Classes-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240902T103000
DTEND;TZID=America/New_York:20240902T111500
DTSTAMP:20240703T174927Z
CREATED:20240627T133650Z
LAST-MODIFIED:20240703T174927Z
UID:10001763-1725273000-1725275700@thej.org
SUMMARY:J-Fit Labor Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Labor Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register \n\n\n\nClass 2: Classic\, 10:30am-11:15am.Ages: All ages\, 13 and olderRegister \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-labor-day-bootcamps/2024-09-02/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/memorial-day-e1720028960491.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240902T093000
DTEND;TZID=America/New_York:20240902T101500
DTSTAMP:20240703T174927Z
CREATED:20240627T133650Z
LAST-MODIFIED:20240703T174927Z
UID:10001762-1725269400-1725272100@thej.org
SUMMARY:J-Fit Labor Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Labor Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register \n\n\n\nClass 2: Classic\, 10:30am-11:15am.Ages: All ages\, 13 and olderRegister \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-labor-day-bootcamps/2024-09-02/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/memorial-day-e1720028960491.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240811T153000
DTEND;TZID=America/New_York:20240811T153000
DTSTAMP:20240724T155848Z
CREATED:20240724T155847Z
LAST-MODIFIED:20240724T155848Z
UID:10001829-1723390200-1723390200@thej.org
SUMMARY:GJF: Yoga and Meditation on the Playground – Alexandria
DESCRIPTION:Join us for a peaceful afternoon of Yoga and Meditation on the Playground at Agudas Achim\, where we’ll blend calming practices with enriching Jewish teachings. Experience mindful movement and meditation infused with Jewish spirituality\, all set in the serene outdoor environment. This family-friendly event welcomes all ages and levels\, offering a unique opportunity to connect with community and elevate your spiritual well-being. \n\n\n\nBest for ages 5 and under\, all are welcome.
URL:http://thej.org/event/gjf-yoga-and-meditation-on-the-playground-alexandria/
LOCATION:Agudas Achim Congregation\, 2908 Valley Dr\, Alexandria\, VA\, 22302
CATEGORIES:Family & Youth,Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/01/GJF.png
ORGANIZER;CN="Growing Jewish Families":MAILTO:FamilyAmbassadors@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240811T083000
DTEND;TZID=America/New_York:20240811T173000
DTSTAMP:20240724T180057Z
CREATED:20240702T142353Z
LAST-MODIFIED:20240724T180057Z
UID:10001777-1723365000-1723397400@thej.org
SUMMARY:Pickleball Doubles Tournament
DESCRIPTION:This is a round robin tournament where each participant will play with each other one time. Minimum of 6 matches\, guaranteed. Top four teams with the most points move on to the playoffs. Awards will be awarded to the top three teams! \n\n\n\nThree separate tournaments based on skill level: \n\n\n\n8:30am-11:30am: Advanced (3.5-4.0)11:30am-2:30pm: Intermediate (3.0)2:30pm-5:30pm: Beginner (2.0-2.5)Registration Deadline: Sunday\, August 4Prerequisite: Must be within skill level to participate.Ages: 13+. Need not be a member.
URL:http://thej.org/event/pickleball-doubles-tournament-2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/02/Pickleball-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240730T180000
DTEND;TZID=America/New_York:20240730T210000
DTSTAMP:20240702T142713Z
CREATED:20240702T142712Z
LAST-MODIFIED:20240702T142713Z
UID:10001778-1722362400-1722373200@thej.org
SUMMARY:Pickleball Paddle Battle
DESCRIPTION:This is a round robin tournament where each participant will play with each other one time. Minimum of 8 matches\, guaranteed. The top 6 players with the most points move on to the playoffs. Runners-up and champions receive awards! \n\n\n\nRegistration Deadline: Friday\, July 26Ages: 13+. Need not be a member
URL:http://thej.org/event/pickleball-paddle-battle-2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/02/Pickleball-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240728T100000
DTEND;TZID=America/New_York:20240728T120000
DTSTAMP:20240627T132427Z
CREATED:20240627T132426Z
LAST-MODIFIED:20240627T132427Z
UID:10001759-1722160800-1722168000@thej.org
SUMMARY:Pickleball Skills Clinic
DESCRIPTION:Instructors will take you through one station at a time to work on specific skills. Afterwards\, class participants will have the opportunity to put the skills to work in a game setting under the helpful eyes of the instructors. \n\n\n\nRegistration Deadline: Wednesday\, July 24Ages: 13+. Need not be a member.Prerequisites: Must already know the basic rules and gameplay of Pickleball. Recommended for levels 2.5 – 3.5 (beginner/intermediate). Must bring own paddle and balls.
URL:http://thej.org/event/pickleball-skills-clinic-3/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/02/Pickleball-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240727T100000
DTEND;TZID=America/New_York:20240727T113000
DTSTAMP:20240627T132237Z
CREATED:20240627T132214Z
LAST-MODIFIED:20240627T132237Z
UID:10001758-1722074400-1722079800@thej.org
SUMMARY:Pickleball Beginner's Clinic
DESCRIPTION:Learn the rules and strategies of Pickleball so you will be able to play games on your own and with a better understanding of the game. \n\n\n\nRegistration Deadline: Wednesday\, July 24Ages: 10 years+. Need not be a member.Prerequisites: No to little Pickleball experience is recommended for this clinic.
URL:http://thej.org/event/pickleball-beginners-clinics/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/02/Pickleball-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240715T200000
DTEND;TZID=America/New_York:20240715T210000
DTSTAMP:20240627T131955Z
CREATED:20240627T131954Z
LAST-MODIFIED:20240627T131955Z
UID:10001757-1721073600-1721077200@thej.org
SUMMARY:J-Fit: Latin Dance & Cardio 6-Week Course
DESCRIPTION:Coach Karmen will lead you through choreography that incorporates Brazilian rhythms\, salsa\, meringue\, bachata\, and more every Monday night. Get your heart racing and break a sweat to some spicy music and intense moves! Spaces limited\, register today! \n\n\n\nMonday\, July 15-August 19\, 2024 (6 classes)8pm-9pmRegistration Deadline: Sunday\, July 14Prerequisites: Must be able to handle high aerobic exercise and occasional joint impact.Ages: 13 and older
URL:http://thej.org/event/j-fit-latin-dance-cardio-6-week-course/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/Specialized-Fliers-Summer-2024-Instagram-Post-2.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240704T103000
DTEND;TZID=America/New_York:20240704T111500
DTSTAMP:20240618T181940Z
CREATED:20240617T183314Z
LAST-MODIFIED:20240618T181940Z
UID:10001707-1720089000-1720091700@thej.org
SUMMARY:J-Fit Independence Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Independence Day! 9:30am’s Patriot session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Liberty will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Patriot\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register here \n\n\n\nClass 2: Liberty\, 10:30am-11:15amAges: All ages\, 13 and olderRegister here \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-independence-day-bootcamps/2024-07-04/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/Independence-Day-e1718734772189.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240704T093000
DTEND;TZID=America/New_York:20240704T101500
DTSTAMP:20240618T181940Z
CREATED:20240617T183314Z
LAST-MODIFIED:20240618T181940Z
UID:10001706-1720085400-1720088100@thej.org
SUMMARY:J-Fit Independence Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Independence Day! 9:30am’s Patriot session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Liberty will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Patriot\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register here \n\n\n\nClass 2: Liberty\, 10:30am-11:15amAges: All ages\, 13 and olderRegister here \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-independence-day-bootcamps/2024-07-04/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/Independence-Day-e1718734772189.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240619T103000
DTEND;TZID=America/New_York:20240619T111500
DTSTAMP:20240605T172512Z
CREATED:20240605T172511Z
LAST-MODIFIED:20240605T172512Z
UID:10001513-1718793000-1718795700@thej.org
SUMMARY:J-Fit Health Club: Juneteenth Bootcamps - Classic
DESCRIPTION:Join us for a pair of workouts on Juneteenth! 9:30am’s Extreme session will be a bootcamp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register for class by clicking here: https://formstack.io/29464 \n\n\n\nClass 2: Classic\, 10:30am-11:15am.Ages: All ages\, 13 and olderRegister for class by clicking here: https://formstack.io/2F45B \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-health-club-juneteenth-bootcamps-3/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/05/JUNETEENTH-Bootcamp-2024-e1716570168617.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240619T093000
DTEND;TZID=America/New_York:20240619T101500
DTSTAMP:20240605T172439Z
CREATED:20240605T172438Z
LAST-MODIFIED:20240605T172439Z
UID:10001512-1718789400-1718792100@thej.org
SUMMARY:J-Fit Health Club: Juneteenth Bootcamps - Extreme
DESCRIPTION:Join us for a pair of workouts on Juneteenth! 9:30am’s Extreme session will be a bootcamp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register for class by clicking here: https://formstack.io/29464 \n\n\n\nClass 2: Classic\, 10:30am-11:15am.Ages: All ages\, 13 and olderRegister for class by clicking here: https://formstack.io/2F45B \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-health-club-juneteenth-bootcamps-2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/05/JUNETEENTH-Bootcamp-2024-e1716570168617.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240604T080000
DTEND;TZID=America/New_York:20240604T090000
DTSTAMP:20240521T174049Z
CREATED:20240521T174048Z
LAST-MODIFIED:20240521T174049Z
UID:10001509-1717488000-1717491600@thej.org
SUMMARY:J-Fit Power Pulse Kickboxing
DESCRIPTION:Join us for cardio kickboxing Tuesdays and Thursdays at 8am. Calisthenics and strike combos will get you that morning burn! Coach Shaun will track progress\, hold challenges\, and give a personal touch to help you reach your maximum potential. Spaces limited\, register today! \n\n\n\nAges: 13 and olderPrerequisites: Must be able to handle high aerobic exercise and occasional joint impact.Tuesdays and Thursdays\, June 4-July 11 (6 weeks; no class July 4) \n\n\n\nRegistration Deadline: Friday\, May 31\, 2024
URL:http://thej.org/event/j-fit-power-pulse-kickboxing/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/05/Screenshot-2024-05-20-154202.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240603T200000
DTEND;TZID=America/New_York:20240603T210000
DTSTAMP:20240521T174318Z
CREATED:20240521T174317Z
LAST-MODIFIED:20240521T174318Z
UID:10001510-1717444800-1717448400@thej.org
SUMMARY:J-Fit Latin Dance & Cardio
DESCRIPTION:Coach Karmen will lead you through choreography that incorporates Brazilian rhythms\, salsa\, meringue\, bachata\, and more every Monday night. Get your heart racing and break a sweat to some spicy music and intense moves! Spaces limited\, register today! \n\n\n\nAges: 13 and olderPrerequisites: Must be able to handle high aerobic exercise and occasional joint impact.Mondays\, June 3-July 10 (6 weeks) \n\n\n\nRegistration Deadline: Friday\, May 31\, 2024
URL:http://thej.org/event/j-fit-latin-dance-cardio/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/05/Screenshot-2024-05-20-154908.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240527T103000
DTEND;TZID=America/New_York:20240527T111500
DTSTAMP:20240517T145049Z
CREATED:20240517T144855Z
LAST-MODIFIED:20240517T145049Z
UID:10001491-1716805800-1716808500@thej.org
SUMMARY:Memorial Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Memorial Day! 9:30am’s Extreme session will be a bootcamp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. Ages 13 and older \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register for class by clicking here:https://formstack.io/4929C \n\n\n\nClass 2: Classic\, 10:30am-11:15amRegister for class by clicking here: https://formstack.io/D2ACC \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/memorial-day-bootcamps/2024-05-27/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/05/Memorial-Day-Bootcamp-2024-e1715957394952.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240527T093000
DTEND;TZID=America/New_York:20240527T101500
DTSTAMP:20240517T145049Z
CREATED:20240517T144855Z
LAST-MODIFIED:20240517T145049Z
UID:10001490-1716802200-1716804900@thej.org
SUMMARY:Memorial Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Memorial Day! 9:30am’s Extreme session will be a bootcamp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. Ages 13 and older \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register for class by clicking here:https://formstack.io/4929C \n\n\n\nClass 2: Classic\, 10:30am-11:15amRegister for class by clicking here: https://formstack.io/D2ACC \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/memorial-day-bootcamps/2024-05-27/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/05/Memorial-Day-Bootcamp-2024-e1715957394952.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240505T120000
DTEND;TZID=UTC:20240505T140000
DTSTAMP:20240323T000456Z
CREATED:20240323T000451Z
LAST-MODIFIED:20240323T000456Z
UID:10001266-1714910400-1714917600@thej.org
SUMMARY:J-Fit Spring Zumbathon 2024
DESCRIPTION:Join us for two hours of high-energy tunes\, dancing\, and great vibes with friends and family!  \n\n\n\nRegistration Deadline: Friday\, May 3\, 2024 \n\n\n\nAges: All ages. Children 12 and under must be accompanied by an adult \n\n\n\nFee: Free to members\, day pass for nonmembers
URL:http://thej.org/event/j-fit-spring-zumbathon-2024/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/03/Zumbathon-Flyer-2024-wide-16-9.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240421T104500
DTEND;TZID=UTC:20240421T121500
DTSTAMP:20240220T201721Z
CREATED:20240220T201719Z
LAST-MODIFIED:20240220T201721Z
UID:10001163-1713696300-1713701700@thej.org
SUMMARY:Pickleball Beginner's Clinic
DESCRIPTION:Learn the rules and strategies of Pickleball. You will be able to play games on your own and with a better understanding of the game. \n\n\n\nPrerequisites: None\, to little\, Pickleball experience is recommended for this clinic. \n\n\n\nAges: Anyone (10 y/o and older). Not limited to members. \n\n\n\nRegistration Deadline: Friday\, April 18
URL:http://thej.org/event/pickleball-beginners-clinic-2/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/02/Pickleball-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240416T181500
DTEND;TZID=UTC:20240416T201500
DTSTAMP:20240220T202211Z
CREATED:20240220T202208Z
LAST-MODIFIED:20240220T202211Z
UID:10001165-1713291300-1713298500@thej.org
SUMMARY:Pickleball Skills Clinic
DESCRIPTION:Instructors will take you through one station at a time to work on specific skills. After\, you will get the opportunity to put the skills to work in a game setting under the watchful eyes of the instructors. \n\n\n\nPrerequisites: Must already know the basic rules and gameplay of Pickleball. Recommended for 2.5 – 3.5 (beginner/intermediate); Must bring own paddle. Balls are provided. \n\n\n\nAges: Anyone 13 y/o or older. Need not be a member. \n\n\n\nRegistration Deadline: Saturday\, April 13
URL:http://thej.org/event/pickleball-skills-clinic-2/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/02/Pickleball-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240323T120000
DTEND;TZID=UTC:20240323T150000
DTSTAMP:20240220T202507Z
CREATED:20240220T202502Z
LAST-MODIFIED:20240220T202507Z
UID:10001166-1711195200-1711206000@thej.org
SUMMARY:Pickleball Doubles Tournament
DESCRIPTION:This is a round robin tournament where each team will play with each other team one time. Minimum of 6 matches\, guaranteed. The top 4 teams with the most points move on to the playoffs. \n\n\n\nAwards are presented to the runners-up and champions! \n\n\n\nPrerequisites: Skill Level: 3.5-4.0 (Intermediate/Advanced); Must bring own paddles. Balls are provided. \n\n\n\nAges: Anyone 13 y/o or older. No need to be a member. \n\n\n\nRegistration Deadline: Tuesday\, March 19
URL:http://thej.org/event/pickleball-doubles-tournament/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/02/Pickleball-1.png
END:VEVENT
END:VCALENDAR