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X-WR-CALNAME:Pozez JCC
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X-WR-CALDESC:Events for Pozez JCC
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T100000
DTEND;TZID=America/New_York:20250522T113000
DTSTAMP:20250428T141633Z
CREATED:20250428T141632Z
LAST-MODIFIED:20250428T141633Z
UID:10002674-1747908000-1747913400@thej.org
SUMMARY:Community Stop the Bleed Training
DESCRIPTION:It’s Stop the Bleed Day! A bleeding injury can happen anywhere… in serious accidents or disasters. The person next to a bleeding victim may very well be the one who’s most likely to save him or her from bleeding to death. On Stop the Bleed Day\, May 22nd\, come for this training to gain the ability to recognize life-threatening bleeding and act quickly and effectively to control bleeding once you learn three quick techniques.Please note: This course is not appropriate for children under the age of 13. \n\n\n\nThis free training is in partnership with JShield.
URL:http://thej.org/event/community-stop-the-bleed-training-2/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Adult Enrichment,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2024/05/Stop-the-Bleed-Logo-e1715005133495.jpg
ORGANIZER;CN="Pozez JCC of Northern Virginia":MAILTO:shalom@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250504T114500
DTEND;TZID=America/New_York:20250504T141500
DTSTAMP:20250331T145836Z
CREATED:20250331T145835Z
LAST-MODIFIED:20250331T145836Z
UID:10002631-1746359100-1746368100@thej.org
SUMMARY:J-Fit's 2025 Spring Zumbathon
DESCRIPTION:Join us for two hours of high-energy tunes\, dancing\, and great vibes with friends and family! Fee: Free to members\, $10 day pass for nonmembers
URL:http://thej.org/event/j-fits-2025-spring-zumbathon/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2024/01/Zumba-instructor-Dec-2023-scaled.jpg
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T103000
DTEND;TZID=America/New_York:20250418T111500
DTSTAMP:20250404T175314Z
CREATED:20250317T141314Z
LAST-MODIFIED:20250404T175314Z
UID:10002602-1744972200-1744974900@thej.org
SUMMARY:J-Fit: Spring Break Bootcamps
DESCRIPTION:Join us for a pair of workouts to kick off the spring season! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nFee: Free to members\, day pass required for guests \n\n\n\nClass 1: Extreme9:30am-10:15amRegister by clicking here: https://formstack.io/F82C9 \n\n\n\nClass 2: Classic10:30am-11:15amRegister by clicking here: https://formstack.io/1E3E5 \n\n\n\nPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Ages 13 and older
URL:http://thej.org/event/j-fit-spring-break-bootcamps/2025-04-18/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/J-Fit-2-1.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T093000
DTEND;TZID=America/New_York:20250418T101500
DTSTAMP:20250404T175314Z
CREATED:20250317T141314Z
LAST-MODIFIED:20250404T175314Z
UID:10002647-1744968600-1744971300@thej.org
SUMMARY:J-Fit: Spring Break Bootcamps
DESCRIPTION:Join us for a pair of workouts to kick off the spring season! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nFee: Free to members\, day pass required for guests \n\n\n\nClass 1: Extreme9:30am-10:15amRegister by clicking here: https://formstack.io/F82C9 \n\n\n\nClass 2: Classic10:30am-11:15amRegister by clicking here: https://formstack.io/1E3E5 \n\n\n\nPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Ages 13 and older
URL:http://thej.org/event/j-fit-spring-break-bootcamps/2025-04-18/3/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/J-Fit-2-1.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T103000
DTEND;TZID=America/New_York:20250217T111500
DTSTAMP:20250122T145840Z
CREATED:20250122T145838Z
LAST-MODIFIED:20250122T145840Z
UID:10002491-1739788200-1739790900@thej.org
SUMMARY:J-Fit: Presidents' Day Bootcamps
DESCRIPTION:Join us for a pair of workouts at the J on Presidents’ Day! 9:30am’s Washington session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Lincoln class will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Washington9:30am-10:15amClick here to register \n\n\n\nClass 2: Lincoln10:30am-11:15amClick here to register \n\n\n\nAll ages\, 13 and olderPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.
URL:http://thej.org/event/j-fit-presidents-day-bootcamps/2025-02-17/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/J-Fit-2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T093000
DTEND;TZID=America/New_York:20250217T101500
DTSTAMP:20250122T145840Z
CREATED:20250122T145838Z
LAST-MODIFIED:20250122T145840Z
UID:10002490-1739784600-1739787300@thej.org
SUMMARY:J-Fit: Presidents' Day Bootcamps
DESCRIPTION:Join us for a pair of workouts at the J on Presidents’ Day! 9:30am’s Washington session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Lincoln class will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Washington9:30am-10:15amClick here to register \n\n\n\nClass 2: Lincoln10:30am-11:15amClick here to register \n\n\n\nAll ages\, 13 and olderPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.
URL:http://thej.org/event/j-fit-presidents-day-bootcamps/2025-02-17/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/J-Fit-2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250101T103000
DTEND;TZID=America/New_York:20250101T111500
DTSTAMP:20241226T142610Z
CREATED:20240627T135110Z
LAST-MODIFIED:20241226T142610Z
UID:10001772-1735727400-1735730100@thej.org
SUMMARY:J-Fit New Year's Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on New Year’s Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.RegisterClass 2: Classic\, 10:30am-11:15amAges: All ages\, 13 and olderRegister \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-new-years-day-bootcamps/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/J-Fit.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250101T093000
DTEND;TZID=America/New_York:20250101T101500
DTSTAMP:20241226T142525Z
CREATED:20241226T142523Z
LAST-MODIFIED:20241226T142525Z
UID:10001771-1735723800-1735726500@thej.org
SUMMARY:J-Fit New Year's Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on New Year’s Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.RegisterClass 2: Classic\, 10:30am-11:15amAges: All ages\, 13 and olderRegister \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-new-years-day-bootcamps-2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/J-Fit.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241208T093000
DTEND;TZID=America/New_York:20241208T101500
DTSTAMP:20241205T211915Z
CREATED:20240923T183230Z
LAST-MODIFIED:20241205T211915Z
UID:10002035-1733650200-1733652900@thej.org
SUMMARY:J-Fit: Baby & Me Yoga
DESCRIPTION:Join J-Fit’s Baby & Me Yoga class for a special bonding experience that nurtures both you and your little one! Strengthen your body\, relax your mind\, and connect with other parents in a supportive\, peaceful environment. \n\n\n\nRegistration Deadline: September 30Ages: Infants and caregiverPrerequisites: Parents/Guardians must remain with infants for duration of visit.
URL:http://thej.org/event/j-fit-baby-me-yoga/2024-12-08/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Family & Youth,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2024/09/shallow-focus-of-mother-and-her-baby-on-green-grass-stockpack-pexels-scaled-e1727116344484.jpg
ORGANIZER;CN="Growing Jewish Families":MAILTO:FamilyAmbassadors@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241206T161500
DTEND;TZID=America/New_York:20241206T161500
DTSTAMP:20241121T142413Z
CREATED:20241120T135941Z
LAST-MODIFIED:20241121T142413Z
UID:10002295-1733501700-1733501700@thej.org
SUMMARY:Yoga Shabbat and Dinner
DESCRIPTION:Join J-Family Ambassador Danielle and Morah Jen from Agudas Achim Young Families for a relaxing\, family-centered Shabbat experience filled with yoga\, meditation\, and community connection! We’ll kick things off with open playground time for kids to burn off some energy\, followed at 4:45pm by a gentle stretching warm-up that introduces Jewish values. Enjoy a family-friendly yoga session and a brief Kabbalat Shabbat service in the chapel. Afterwards\, stay for an optional catered dairy dinner featuring pasta\, salad\, and a special dessert. Please let us know about any allergies or dietary requests so we can attempt to accommodate your family’s needs! \n\n\n\nRSVPs due by Sunday\, December 1 at 3pm.Preschoolers (ages 3-5): $4Children (ages 6-12): $8Adults (ages 13+): $10
URL:http://thej.org/event/yoga-shabbat-and-dinner/
LOCATION:Agudas Achim Congregation\, 2908 Valley Dr\, Alexandria\, VA\, 22302
CATEGORIES:Family & Youth,Fitness & Wellness,Jewish Holidays
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/01/GJF-1.png
ORGANIZER;CN="Growing Jewish Families":MAILTO:FamilyAmbassadors@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241206T143000
DTEND;TZID=America/New_York:20241206T160000
DTSTAMP:20241204T133211Z
CREATED:20240822T152647Z
LAST-MODIFIED:20241204T133211Z
UID:10001868-1733495400-1733500800@thej.org
SUMMARY:J-Fit Fall Prevention Classes - December
DESCRIPTION:To mitigate the risk of falls and enhance overall well-being as we age\, it’s crucial to concentrate on mobility\, balance\, and functional strength. By prioritizing these aspects\, we can significantly bolster your body’s defenses against falls\, reduce injury risks\, and elevate your quality of life.Ages: 50+Prerequisites: Must be able to stand up from the floor \n\n\n\nFridays\, December 6-27 (4 weeks)Registration Deadline: Friday\, November 29
URL:http://thej.org/event/j-fit-fall-prevention-classes-december/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/Fall-Prevention-Classes-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241128T093000
DTEND;TZID=America/New_York:20241128T104500
DTSTAMP:20241107T135539Z
CREATED:20240627T134811Z
LAST-MODIFIED:20241107T135539Z
UID:10001770-1732786200-1732790700@thej.org
SUMMARY:Matt Alvin's Annual Thanksgiving Turkey Burner
DESCRIPTION:Join us for a marathon workout on Thanksgiving Day! J-Fit Coach Matt Alvin will push attendees for 75 minutes of intense exercise to kick off your Thanksgiving celebration! This scalable workout has a range of difficulties\, so all fitness levels are welcome! \n\n\n\nPrerequisite: Must be able to handle high-intensity aerobic work.Ages: 13 and older \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/matt-alvins-annual-thanksgiving-turkey-burner/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/J-Fit.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241111T103000
DTEND;TZID=America/New_York:20241111T111500
DTSTAMP:20240627T134423Z
CREATED:20240627T134421Z
LAST-MODIFIED:20240627T134423Z
UID:10001769-1731321000-1731323700@thej.org
SUMMARY:J-Fit Veterans' Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Veterans’ Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register \n\n\n\nClass 2: Classic\, 10:30am-11:15amAges: All ages\, 13 and olderRegister \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-veterans-day-bootcamps/2024-11-11/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/J-Fit.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241111T093000
DTEND;TZID=America/New_York:20241111T101500
DTSTAMP:20240627T134423Z
CREATED:20240627T134421Z
LAST-MODIFIED:20240627T134423Z
UID:10001768-1731317400-1731320100@thej.org
SUMMARY:J-Fit Veterans' Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Veterans’ Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register \n\n\n\nClass 2: Classic\, 10:30am-11:15amAges: All ages\, 13 and olderRegister \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-veterans-day-bootcamps/2024-11-11/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/J-Fit.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T163000
DTEND;TZID=America/New_York:20241104T180000
DTSTAMP:20240906T155041Z
CREATED:20240822T152501Z
LAST-MODIFIED:20240906T155041Z
UID:10001867-1730737800-1730743200@thej.org
SUMMARY:J-Fit Fall Prevention Classes - November
DESCRIPTION:To mitigate the risk of falls and enhance overall well-being as we age\, it’s crucial to concentrate on mobility\, balance\, and functional strength. By prioritizing these aspects\, we can significantly bolster your body’s defenses against falls\, reduce injury risks\, and elevate your quality of life.Ages: 50+Prerequisites: Must be able to stand up from the floor \n\n\n\nMondays\, November 4-25 (4 weeks)Registration Deadline: Monday\, October 28
URL:http://thej.org/event/j-fit-fall-prevention-classes-november/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/Fall-Prevention-Classes-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241020T120000
DTEND;TZID=America/New_York:20241020T140000
DTSTAMP:20240904T164157Z
CREATED:20240904T152508Z
LAST-MODIFIED:20240904T164157Z
UID:10001936-1729425600-1729432800@thej.org
SUMMARY:J-Fit Fall Zumbathon 2024
DESCRIPTION:Join us for two hours of high-energy tunes\, dancing\, and great vibes at our Fall Zumbathon. Bring your friends and family for a heart-pumping good time! This event is for all ages. Children 12 and under must be accompanied by an adult \n\n\n\nRegistration Deadline: Saturday\, October 19\, 2024Fees: Free to members\, $10 day pass for nonmembers
URL:http://thej.org/event/j-fit-fall-zumbathon-2024/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/09/Zumbathon.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T163000
DTEND;TZID=America/New_York:20241007T180000
DTSTAMP:20240906T155022Z
CREATED:20240822T152228Z
LAST-MODIFIED:20240906T155022Z
UID:10001866-1728318600-1728324000@thej.org
SUMMARY:J-Fit Fall Prevention Classes - October
DESCRIPTION:To mitigate the risk of falls and enhance overall well-being as we age\, it’s crucial to concentrate on mobility\, balance\, and functional strength. By prioritizing these aspects\, we can significantly bolster your body’s defenses against falls\, reduce injury risks\, and elevate your quality of life.Ages: 50+Prerequisites: Must be able to stand up from the floor \n\n\n\nMondays\, October 7-28 (4 weeks)Registration Deadline: Monday\, September 30
URL:http://thej.org/event/j-fit-fall-prevention-classes-october/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/Fall-Prevention-Classes-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241006T093000
DTEND;TZID=America/New_York:20241006T101500
DTSTAMP:20241205T211915Z
CREATED:20240923T183230Z
LAST-MODIFIED:20241205T211915Z
UID:10002034-1728207000-1728209700@thej.org
SUMMARY:J-Fit: Baby & Me Yoga
DESCRIPTION:Join J-Fit’s Baby & Me Yoga class for a special bonding experience that nurtures both you and your little one! Strengthen your body\, relax your mind\, and connect with other parents in a supportive\, peaceful environment. \n\n\n\nRegistration Deadline: September 30Ages: Infants and caregiverPrerequisites: Parents/Guardians must remain with infants for duration of visit.
URL:http://thej.org/event/j-fit-baby-me-yoga/2024-10-06/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Family & Youth,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2024/09/shallow-focus-of-mother-and-her-baby-on-green-grass-stockpack-pexels-scaled-e1727116344484.jpg
ORGANIZER;CN="Growing Jewish Families":MAILTO:FamilyAmbassadors@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240922T100000
DTEND;TZID=America/New_York:20240922T133000
DTSTAMP:20240920T185802Z
CREATED:20240712T152804Z
LAST-MODIFIED:20240920T185802Z
UID:10001790-1726999200-1727011800@thej.org
SUMMARY:Pozez JCC Community Open House
DESCRIPTION:Join us for a fun community-wide event at the Pozez JCC Open House! Whether you’re a lifetime local or new to the neighborhood\, there’s something for everyone to enjoy! \n\n\n\n\nExciting raffle prizes! (see below)\n\n\n\nRegister for Camp Achva 2025 on-site and waive the $50 registration fee!\n\n\n\nDay-of Membership Special!\n\n\n\n\nActivities Include: \n\n\n\nFitness Demonstrations: Learn about and experience a variety of fitness classes suitable for all levels.Kid-Friendly Activities: Enjoy games\, crafts\, and face painting.Volunteer Activity: Contribute to our community with a hands-on volunteer project.Tours of Early Childhood Learning Center: Come see why families with children ages 6 weeks-5 years choose our program.Tours of the JCC: Get to know our facilities and all we have to offer.Vendor Tabling Area: Discover local businesses and community organizations.Food Collection : Bring a non-perishable food item for donation to a local food pantry.BINGO: Play to win fun prizes! $20 per BINGO book (20 pages/3 bingo cards per game) \n\n\n\nRaffle Prizes Include: \n\n\n\nHershey Theatre Weekend Package (valued at $650)School Age Services Vacation Day Program (valued at $125 per child)Look Dine-In Cinema\, 6 tickets (valued at $66)Butterfly Playtime Bowl\, created by local artist Caryn Danoff (valued at $180)J Membership – 6 free months of membership (One Individual) (valued at $500 )Pupatella – gift certificate for dinner for 4 (valued at $200)Flight 60-minute jump—4 passes (valued at $ 92) \n\n\n\nRaffle Ticket Prices: • 1 ticket for $3• 5 tickets for $12 (save $3)• 10 tickets for $20 (save $10)• 20 tickets for $35 (save $25) \n\n\n\nWe’re looking forward to showing you how we build community and enrich lives.  \n\n\n\nThis event is free and open to the public.  \n\n\n\nIf you would like to have a table at this event\, please fill out the Vendor Registration Form.
URL:http://thej.org/event/pozez-jcc-community-open-house/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Arts & Culture,Family & Youth,Fitness & Wellness,Recreation & Games,Social Impact
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/07/Open-House-Event-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240920T100000
DTEND;TZID=America/New_York:20240920T100000
DTSTAMP:20240820T160311Z
CREATED:20240819T203908Z
LAST-MODIFIED:20240820T160311Z
UID:10001862-1726826400-1726826400@thej.org
SUMMARY:Kayaking on the Occoquan River
DESCRIPTION:Hear the birds singing and take in the historic Occoquan scenery on a kayak paddle led by ACA certified paddling instructor and NOVA Parks Roving Naturalist\, Matt Felperin. \n\n\n\nExpect to observe songbirds\, Great Blue Herons\, Cormorants\, Osprey\, and maybe even some Bald Eagles! We will begin with a brief paddling instruction overview before heading out. Be sure to bring plenty of water and appropriate clothing; quick dry material is recommended along with close-toed sandals. Hats and sunscreen should be worn as well. Dry bags are recommended for personal items. \n\n\n\nJoin us afterwards for a waterfront dining experience at Brickmakers Café for a casual lunch of fresh\, local favorites around noon (at your own cost). The menu features a variety of grilled items\, including burgers\, hot dogs\, salads and more! Named for the brick kilns that used to line the riverbank\, these beehive brick kilns produced the bricks used to build many of the structures in Washington\, D.C. One beehive brick kiln remains at the park\, serving as a reminder of the rich history of the area. \n\n\n\nAges: 16+Carpooling is suggested. \n\n\n\nWant to make a day of it? View the Turning Point Suffragist Memorial by the cafe and enjoy the cute\, historic town of Occoquan with all its shops and eateries. Note: This activity has a minimum of 6 and a maximum of 15 participants\, on a first come\, first served basis.
URL:http://thej.org/event/kayaking-on-the-occoquan-river/
LOCATION:Occoquan Regional Park\, 9751 Ox Road\, Lorton\, Virginia\, 22079
CATEGORIES:Adult Enrichment,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2024/08/Occoquan-Kayak.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240915T110000
DTEND;TZID=America/New_York:20240915T110000
DTSTAMP:20240915T133847Z
CREATED:20240828T133707Z
LAST-MODIFIED:20240915T133847Z
UID:10001915-1726398000-1726398000@thej.org
SUMMARY:Family Yoga and Meditation at the Park – Kingstowne
DESCRIPTION:Join us for a relaxing and fun-filled session of kid-friendly yoga and meditation at a park in Kingstowne! Bring your own mat or blanket and enjoy the open space as we stretch\, breathe\, and find our inner calm together. It’s a perfect way for children and families to unwind\, connect with nature\, and experience the joy of mindfulness. \n\n\n\nExact location provided upon registration.
URL:http://thej.org/event/family-yoga-and-meditation-at-the-park-kingstowne/
LOCATION:Kingstowne\, VA\, Kingstowne\, Virginia
CATEGORIES:Family & Youth,Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/01/GJF-1.png
ORGANIZER;CN="Growing Jewish Families":MAILTO:FamilyAmbassadors@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240909T163000
DTEND;TZID=America/New_York:20240909T180000
DTSTAMP:20240906T155002Z
CREATED:20240822T151611Z
LAST-MODIFIED:20240906T155002Z
UID:10001865-1725899400-1725904800@thej.org
SUMMARY:J-Fit Fall Prevention Classes - September
DESCRIPTION:To mitigate the risk of falls and enhance overall well-being as we age\, it’s crucial to concentrate on mobility\, balance\, and functional strength. By prioritizing these aspects\, we can significantly bolster your body’s defenses against falls\, reduce injury risks\, and elevate your quality of life.Ages: 50+Prerequisites: Must be able to stand up from the floor \n\n\n\nMondays\, September 9-30 (4 weeks)Registration Deadline: Monday\, September 2
URL:http://thej.org/event/j-fit-fall-prevention-classes-september/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/Fall-Prevention-Classes-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240902T103000
DTEND;TZID=America/New_York:20240902T111500
DTSTAMP:20240703T174927Z
CREATED:20240627T133650Z
LAST-MODIFIED:20240703T174927Z
UID:10001763-1725273000-1725275700@thej.org
SUMMARY:J-Fit Labor Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Labor Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register \n\n\n\nClass 2: Classic\, 10:30am-11:15am.Ages: All ages\, 13 and olderRegister \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-labor-day-bootcamps/2024-09-02/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/memorial-day-e1720028960491.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240902T093000
DTEND;TZID=America/New_York:20240902T101500
DTSTAMP:20240703T174927Z
CREATED:20240627T133650Z
LAST-MODIFIED:20240703T174927Z
UID:10001762-1725269400-1725272100@thej.org
SUMMARY:J-Fit Labor Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Labor Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register \n\n\n\nClass 2: Classic\, 10:30am-11:15am.Ages: All ages\, 13 and olderRegister \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-labor-day-bootcamps/2024-09-02/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/memorial-day-e1720028960491.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240811T153000
DTEND;TZID=America/New_York:20240811T153000
DTSTAMP:20240724T155848Z
CREATED:20240724T155847Z
LAST-MODIFIED:20240724T155848Z
UID:10001829-1723390200-1723390200@thej.org
SUMMARY:GJF: Yoga and Meditation on the Playground – Alexandria
DESCRIPTION:Join us for a peaceful afternoon of Yoga and Meditation on the Playground at Agudas Achim\, where we’ll blend calming practices with enriching Jewish teachings. Experience mindful movement and meditation infused with Jewish spirituality\, all set in the serene outdoor environment. This family-friendly event welcomes all ages and levels\, offering a unique opportunity to connect with community and elevate your spiritual well-being. \n\n\n\nBest for ages 5 and under\, all are welcome.
URL:http://thej.org/event/gjf-yoga-and-meditation-on-the-playground-alexandria/
LOCATION:Agudas Achim Congregation\, 2908 Valley Dr\, Alexandria\, VA\, 22302
CATEGORIES:Family & Youth,Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/01/GJF.png
ORGANIZER;CN="Growing Jewish Families":MAILTO:FamilyAmbassadors@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240811T083000
DTEND;TZID=America/New_York:20240811T173000
DTSTAMP:20240724T180057Z
CREATED:20240702T142353Z
LAST-MODIFIED:20240724T180057Z
UID:10001777-1723365000-1723397400@thej.org
SUMMARY:Pickleball Doubles Tournament
DESCRIPTION:This is a round robin tournament where each participant will play with each other one time. Minimum of 6 matches\, guaranteed. Top four teams with the most points move on to the playoffs. Awards will be awarded to the top three teams! \n\n\n\nThree separate tournaments based on skill level: \n\n\n\n8:30am-11:30am: Advanced (3.5-4.0)11:30am-2:30pm: Intermediate (3.0)2:30pm-5:30pm: Beginner (2.0-2.5)Registration Deadline: Sunday\, August 4Prerequisite: Must be within skill level to participate.Ages: 13+. Need not be a member.
URL:http://thej.org/event/pickleball-doubles-tournament-2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/02/Pickleball-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240730T180000
DTEND;TZID=America/New_York:20240730T210000
DTSTAMP:20240702T142713Z
CREATED:20240702T142712Z
LAST-MODIFIED:20240702T142713Z
UID:10001778-1722362400-1722373200@thej.org
SUMMARY:Pickleball Paddle Battle
DESCRIPTION:This is a round robin tournament where each participant will play with each other one time. Minimum of 8 matches\, guaranteed. The top 6 players with the most points move on to the playoffs. Runners-up and champions receive awards! \n\n\n\nRegistration Deadline: Friday\, July 26Ages: 13+. Need not be a member
URL:http://thej.org/event/pickleball-paddle-battle-2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/02/Pickleball-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240728T100000
DTEND;TZID=America/New_York:20240728T120000
DTSTAMP:20240627T132427Z
CREATED:20240627T132426Z
LAST-MODIFIED:20240627T132427Z
UID:10001759-1722160800-1722168000@thej.org
SUMMARY:Pickleball Skills Clinic
DESCRIPTION:Instructors will take you through one station at a time to work on specific skills. Afterwards\, class participants will have the opportunity to put the skills to work in a game setting under the helpful eyes of the instructors. \n\n\n\nRegistration Deadline: Wednesday\, July 24Ages: 13+. Need not be a member.Prerequisites: Must already know the basic rules and gameplay of Pickleball. Recommended for levels 2.5 – 3.5 (beginner/intermediate). Must bring own paddle and balls.
URL:http://thej.org/event/pickleball-skills-clinic-3/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/02/Pickleball-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240727T100000
DTEND;TZID=America/New_York:20240727T113000
DTSTAMP:20240627T132237Z
CREATED:20240627T132214Z
LAST-MODIFIED:20240627T132237Z
UID:10001758-1722074400-1722079800@thej.org
SUMMARY:Pickleball Beginner's Clinic
DESCRIPTION:Learn the rules and strategies of Pickleball so you will be able to play games on your own and with a better understanding of the game. \n\n\n\nRegistration Deadline: Wednesday\, July 24Ages: 10 years+. Need not be a member.Prerequisites: No to little Pickleball experience is recommended for this clinic.
URL:http://thej.org/event/pickleball-beginners-clinics/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/02/Pickleball-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240715T200000
DTEND;TZID=America/New_York:20240715T210000
DTSTAMP:20240627T131955Z
CREATED:20240627T131954Z
LAST-MODIFIED:20240627T131955Z
UID:10001757-1721073600-1721077200@thej.org
SUMMARY:J-Fit: Latin Dance & Cardio 6-Week Course
DESCRIPTION:Coach Karmen will lead you through choreography that incorporates Brazilian rhythms\, salsa\, meringue\, bachata\, and more every Monday night. Get your heart racing and break a sweat to some spicy music and intense moves! Spaces limited\, register today! \n\n\n\nMonday\, July 15-August 19\, 2024 (6 classes)8pm-9pmRegistration Deadline: Sunday\, July 14Prerequisites: Must be able to handle high aerobic exercise and occasional joint impact.Ages: 13 and older
URL:http://thej.org/event/j-fit-latin-dance-cardio-6-week-course/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/Specialized-Fliers-Summer-2024-Instagram-Post-2.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
END:VCALENDAR