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X-WR-CALDESC:Events for Pozez JCC
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250907T160000
DTEND;TZID=America/New_York:20250907T170000
DTSTAMP:20250729T182515Z
CREATED:20250729T182513Z
LAST-MODIFIED:20250729T182515Z
UID:10002781-1757260800-1757264400@thej.org
SUMMARY:Session Begins – TOPSoccer (Fall 2025)
DESCRIPTION:Sundays\, September 7-October 26 (8 weeks)4:00 PM-5:00 PMAges 5-18Location: Sprague Center\, 4414 Holborn Ave\, AnnandaleTOPSoccer is developed through US Youth Soccer for young athletes with intellectual\, developmental\, or physical disabilities\, allowing the opportunity to learn and play soccer in a safe\, nurturing\, and self-empowering environment. The program’s goal is to enable young athletes to grow and develop physically\, socially\, and emotionally as members of US Youth Soccer with the assistance of volunteer coaches and youth mentoring buddies. \n\n\n\nThis program is in partnership with the Annandale Boys & Girls Club. \n\n\n\nFee: $105 Member/$115 Non-member
URL:http://thej.org/event/session-begins-topsoccer-fall-2025/
LOCATION:Sprague Center\, 4414 Holborn Ave\, Annandale\, Virginia
CATEGORIES:Family & Youth,Fitness & Wellness,Inclusion & Disabilities
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2025/07/Inclusion.png
ORGANIZER;CN="Inclusion & Disability Services":MAILTO:Alison.Pasternak@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250907T080000
DTEND;TZID=America/New_York:20250912T180000
DTSTAMP:20250818T200254Z
CREATED:20250818T200252Z
LAST-MODIFIED:20250818T200254Z
UID:10002837-1757232000-1757700000@thej.org
SUMMARY:Members Matter Week
DESCRIPTION:Join us Sunday-Friday\, September 7-12 for a week of appreciating our members! \n\n\n\nSchedule of events: \n\n\n\nSunday\, September 7th:All Day – POPular Snack at the J – Popcorn in the Membership Office \n\n\n\nMonday\, September 8th:7AM-10AM – Breakfast Cereal BarAll Morning – J-Fit swag giveaways \n\n\n\nTuesday\, September 9th:4PM-6PM – To-Go cheese sticks and fruit \n\n\n\nWednesday\, September 10th:7AM-11:30AM – Coffee Bar \n\n\n\nThursday\, September 11th:7AM-10AM – Power Breakfast powered by the J5:30PM-8:30PM – Smoothie Bar \n\n\n\nFriday\, September 12th:9:30AM-12:30PM – Challah Bar4PM-6PM- Shabbat Shalom – Challah slices to-go \n\n\n\nAll Week:Free raffle tickets will be distributed throughout the week for fun prizes. Raffle drawn on Friday at 3pm. Need not be present to win.
URL:http://thej.org/event/members-matter-week/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Adult Enrichment,Arts & Culture,Family & Youth,Fitness & Wellness,Inclusion & Disabilities,Israel Culture & Learning,Recreation & Games,Social Impact,Special Interest Groups
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2025/08/Members-matter-4.png
ORGANIZER;CN="Membership Department":MAILTO:Sarah.Braesch@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250901T103000
DTEND;TZID=America/New_York:20250901T111500
DTSTAMP:20250519T164118Z
CREATED:20250519T164117Z
LAST-MODIFIED:20250519T164118Z
UID:10002700-1756722600-1756725300@thej.org
SUMMARY:J-Fit: Labor Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Labor Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Ages: All ages\, 13 and older \n\n\n\nFees: Free to members\, day pass required for guests. \n\n\n\nClass 1: Extreme9:30am-10:15amRegister \n\n\n\nClass 2: Classic10:30am-11:15amRegister
URL:http://thej.org/event/j-fit-labor-day-bootcamps-2/2025-09-01/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2025/05/Labor-Day-Bootcamp-e1747672854644.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250901T093000
DTEND;TZID=America/New_York:20250901T101500
DTSTAMP:20250519T164118Z
CREATED:20250519T164117Z
LAST-MODIFIED:20250519T164118Z
UID:10002699-1756719000-1756721700@thej.org
SUMMARY:J-Fit: Labor Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Labor Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Ages: All ages\, 13 and older \n\n\n\nFees: Free to members\, day pass required for guests. \n\n\n\nClass 1: Extreme9:30am-10:15amRegister \n\n\n\nClass 2: Classic10:30am-11:15amRegister
URL:http://thej.org/event/j-fit-labor-day-bootcamps-2/2025-09-01/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2025/05/Labor-Day-Bootcamp-e1747672854644.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250704T103000
DTEND;TZID=America/New_York:20250704T111500
DTSTAMP:20250519T163605Z
CREATED:20250519T163604Z
LAST-MODIFIED:20250519T163605Z
UID:10002696-1751625000-1751627700@thej.org
SUMMARY:J-Fit: Independence Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Independence Day! 9:30am’s Patriot session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Liberty will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nPrerequisites: Patriot: must be able to handle high aerobic work\, repeated joint impact.Ages: All ages\, 13 and older \n\n\n\nFees: Free to members\, day pass required for guests. \n\n\n\nClass 1: Patriot9:30am-10:15amRegister \n\n\n\nClass 2: Liberty10:30am-11:15amRegister
URL:http://thej.org/event/j-fit-independence-day-bootcamps-2/2025-07-04/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2025/05/Independence-Day-Bootcamp-e1747672557109.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250704T093000
DTEND;TZID=America/New_York:20250704T101500
DTSTAMP:20250519T163605Z
CREATED:20250519T163604Z
LAST-MODIFIED:20250519T163605Z
UID:10002695-1751621400-1751624100@thej.org
SUMMARY:J-Fit: Independence Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Independence Day! 9:30am’s Patriot session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Liberty will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nPrerequisites: Patriot: must be able to handle high aerobic work\, repeated joint impact.Ages: All ages\, 13 and older \n\n\n\nFees: Free to members\, day pass required for guests. \n\n\n\nClass 1: Patriot9:30am-10:15amRegister \n\n\n\nClass 2: Liberty10:30am-11:15amRegister
URL:http://thej.org/event/j-fit-independence-day-bootcamps-2/2025-07-04/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2025/05/Independence-Day-Bootcamp-e1747672557109.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250619T103000
DTEND;TZID=America/New_York:20250619T111500
DTSTAMP:20250519T151843Z
CREATED:20250519T151808Z
LAST-MODIFIED:20250519T151843Z
UID:10002693-1750329000-1750331700@thej.org
SUMMARY:J-Fit: Juneteenth Bootcamps
DESCRIPTION:Join us for a pair of workouts on Juneteenth! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Ages: All ages\, 13 and older \n\n\n\nFees: Free to members\, day pass required for guests. \n\n\n\nClass 1: Extreme9:30am-10:15amRegister \n\n\n\nClass 2: Classic10:30am-11:15amRegister
URL:http://thej.org/event/j-fit-juneteenth-bootcamps/2025-06-19/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2025/05/JUNETEENTH-Bootcamp-2024-e1747667880286.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250619T093000
DTEND;TZID=America/New_York:20250619T101500
DTSTAMP:20250519T151843Z
CREATED:20250519T151808Z
LAST-MODIFIED:20250519T151843Z
UID:10002692-1750325400-1750328100@thej.org
SUMMARY:J-Fit: Juneteenth Bootcamps
DESCRIPTION:Join us for a pair of workouts on Juneteenth! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Ages: All ages\, 13 and older \n\n\n\nFees: Free to members\, day pass required for guests. \n\n\n\nClass 1: Extreme9:30am-10:15amRegister \n\n\n\nClass 2: Classic10:30am-11:15amRegister
URL:http://thej.org/event/j-fit-juneteenth-bootcamps/2025-06-19/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2025/05/JUNETEENTH-Bootcamp-2024-e1747667880286.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T120000
DTEND;TZID=America/New_York:20250530T130000
DTSTAMP:20250425T184608Z
CREATED:20250425T184607Z
LAST-MODIFIED:20250425T184608Z
UID:10002671-1748606400-1748610000@thej.org
SUMMARY:Needles & Nutrition: Demystifying GLP-1s & the Truth About Weight Loss
DESCRIPTION:Whether you’re curious about GLP-1 medications like Ozempic or looking for effective\, drug-free strategies\, this presentation is for you. We’ll unpack the science\, the hype\, and the real-life considerations behind these popular weight loss drugs—and offer three evidence-based solutions to help you lose weight safely and sustainably. Walk away with clarity\, confidence\, and a clear path forward—no matter from where you’re starting.Bring a brown bag dairy lunch or snack to enjoy during the workshop and Q&A. \n\n\n\nFeaturing Linda Mench\, Nutritionist & Health Coach\, Symphony NutritionAges: 18+
URL:http://thej.org/event/needles-and-nutrition/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Adult Enrichment,Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2025/04/Symphony-Nutrition.png
ORGANIZER;CN="Adult Enrichment":MAILTO:Shari.Berman@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T103000
DTEND;TZID=America/New_York:20250526T111500
DTSTAMP:20250519T151247Z
CREATED:20250519T151044Z
LAST-MODIFIED:20250519T151247Z
UID:10002691-1748255400-1748258100@thej.org
SUMMARY:J-Fit: Memorial Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Memorial Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Ages: All ages\, 13 and older \n\n\n\nFees: Free to members\, day pass required for guests. \n\n\n\nClass 1: Extreme9:30am-10:15amRegister \n\n\n\nClass 2: Classic10:30am-11:15amRegister
URL:http://thej.org/event/j-fit-memorial-day-bootcamps/2025-05-26/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/05/Memorial-Day-Bootcamp-2024-e1715957394952.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T093000
DTEND;TZID=America/New_York:20250526T101500
DTSTAMP:20250519T151247Z
CREATED:20250519T151044Z
LAST-MODIFIED:20250519T151247Z
UID:10002690-1748251800-1748254500@thej.org
SUMMARY:J-Fit: Memorial Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Memorial Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Ages: All ages\, 13 and older \n\n\n\nFees: Free to members\, day pass required for guests. \n\n\n\nClass 1: Extreme9:30am-10:15amRegister \n\n\n\nClass 2: Classic10:30am-11:15amRegister
URL:http://thej.org/event/j-fit-memorial-day-bootcamps/2025-05-26/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/05/Memorial-Day-Bootcamp-2024-e1715957394952.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T190000
DTEND;TZID=America/New_York:20250522T203000
DTSTAMP:20250428T140539Z
CREATED:20250428T140455Z
LAST-MODIFIED:20250428T140539Z
UID:10002673-1747940400-1747945800@thej.org
SUMMARY:Community Stop the Bleed Training
DESCRIPTION:It’s Stop the Bleed Day! A bleeding injury can happen anywhere… in serious accidents or disasters. The person next to a bleeding victim may very well be the one who’s most likely to save him or her from bleeding to death. On Stop the Bleed Day\, May 22nd\, come for this training to gain the ability to recognize life-threatening bleeding and act quickly and effectively to control bleeding once you learn three quick techniques.Please note: This course is not appropriate for children under the age of 13. \n\n\n\nThis free training is in partnership with JShield.
URL:http://thej.org/event/community-stop-the-bleed-training/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Adult Enrichment,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2024/05/Stop-the-Bleed-Logo-e1715005133495.jpg
ORGANIZER;CN="Pozez JCC of Northern Virginia":MAILTO:shalom@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T100000
DTEND;TZID=America/New_York:20250522T113000
DTSTAMP:20250428T141633Z
CREATED:20250428T141632Z
LAST-MODIFIED:20250428T141633Z
UID:10002674-1747908000-1747913400@thej.org
SUMMARY:Community Stop the Bleed Training
DESCRIPTION:It’s Stop the Bleed Day! A bleeding injury can happen anywhere… in serious accidents or disasters. The person next to a bleeding victim may very well be the one who’s most likely to save him or her from bleeding to death. On Stop the Bleed Day\, May 22nd\, come for this training to gain the ability to recognize life-threatening bleeding and act quickly and effectively to control bleeding once you learn three quick techniques.Please note: This course is not appropriate for children under the age of 13. \n\n\n\nThis free training is in partnership with JShield.
URL:http://thej.org/event/community-stop-the-bleed-training-2/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Adult Enrichment,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2024/05/Stop-the-Bleed-Logo-e1715005133495.jpg
ORGANIZER;CN="Pozez JCC of Northern Virginia":MAILTO:shalom@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250504T114500
DTEND;TZID=America/New_York:20250504T141500
DTSTAMP:20250331T145836Z
CREATED:20250331T145835Z
LAST-MODIFIED:20250331T145836Z
UID:10002631-1746359100-1746368100@thej.org
SUMMARY:J-Fit's 2025 Spring Zumbathon
DESCRIPTION:Join us for two hours of high-energy tunes\, dancing\, and great vibes with friends and family! Fee: Free to members\, $10 day pass for nonmembers
URL:http://thej.org/event/j-fits-2025-spring-zumbathon/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2024/01/Zumba-instructor-Dec-2023-scaled.jpg
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T103000
DTEND;TZID=America/New_York:20250418T111500
DTSTAMP:20250404T175314Z
CREATED:20250317T141314Z
LAST-MODIFIED:20250404T175314Z
UID:10002602-1744972200-1744974900@thej.org
SUMMARY:J-Fit: Spring Break Bootcamps
DESCRIPTION:Join us for a pair of workouts to kick off the spring season! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nFee: Free to members\, day pass required for guests \n\n\n\nClass 1: Extreme9:30am-10:15amRegister by clicking here: https://formstack.io/F82C9 \n\n\n\nClass 2: Classic10:30am-11:15amRegister by clicking here: https://formstack.io/1E3E5 \n\n\n\nPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Ages 13 and older
URL:http://thej.org/event/j-fit-spring-break-bootcamps/2025-04-18/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/J-Fit-2-1.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T093000
DTEND;TZID=America/New_York:20250418T101500
DTSTAMP:20250404T175314Z
CREATED:20250317T141314Z
LAST-MODIFIED:20250404T175314Z
UID:10002647-1744968600-1744971300@thej.org
SUMMARY:J-Fit: Spring Break Bootcamps
DESCRIPTION:Join us for a pair of workouts to kick off the spring season! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nFee: Free to members\, day pass required for guests \n\n\n\nClass 1: Extreme9:30am-10:15amRegister by clicking here: https://formstack.io/F82C9 \n\n\n\nClass 2: Classic10:30am-11:15amRegister by clicking here: https://formstack.io/1E3E5 \n\n\n\nPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Ages 13 and older
URL:http://thej.org/event/j-fit-spring-break-bootcamps/2025-04-18/3/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/J-Fit-2-1.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T103000
DTEND;TZID=America/New_York:20250217T111500
DTSTAMP:20250122T145840Z
CREATED:20250122T145838Z
LAST-MODIFIED:20250122T145840Z
UID:10002491-1739788200-1739790900@thej.org
SUMMARY:J-Fit: Presidents' Day Bootcamps
DESCRIPTION:Join us for a pair of workouts at the J on Presidents’ Day! 9:30am’s Washington session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Lincoln class will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Washington9:30am-10:15amClick here to register \n\n\n\nClass 2: Lincoln10:30am-11:15amClick here to register \n\n\n\nAll ages\, 13 and olderPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.
URL:http://thej.org/event/j-fit-presidents-day-bootcamps/2025-02-17/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/J-Fit-2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T093000
DTEND;TZID=America/New_York:20250217T101500
DTSTAMP:20250122T145840Z
CREATED:20250122T145838Z
LAST-MODIFIED:20250122T145840Z
UID:10002490-1739784600-1739787300@thej.org
SUMMARY:J-Fit: Presidents' Day Bootcamps
DESCRIPTION:Join us for a pair of workouts at the J on Presidents’ Day! 9:30am’s Washington session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Lincoln class will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Washington9:30am-10:15amClick here to register \n\n\n\nClass 2: Lincoln10:30am-11:15amClick here to register \n\n\n\nAll ages\, 13 and olderPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.
URL:http://thej.org/event/j-fit-presidents-day-bootcamps/2025-02-17/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/J-Fit-2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250101T103000
DTEND;TZID=America/New_York:20250101T111500
DTSTAMP:20241226T142610Z
CREATED:20240627T135110Z
LAST-MODIFIED:20241226T142610Z
UID:10001772-1735727400-1735730100@thej.org
SUMMARY:J-Fit New Year's Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on New Year’s Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.RegisterClass 2: Classic\, 10:30am-11:15amAges: All ages\, 13 and olderRegister \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-new-years-day-bootcamps/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/J-Fit.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250101T093000
DTEND;TZID=America/New_York:20250101T101500
DTSTAMP:20241226T142525Z
CREATED:20241226T142523Z
LAST-MODIFIED:20241226T142525Z
UID:10001771-1735723800-1735726500@thej.org
SUMMARY:J-Fit New Year's Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on New Year’s Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.RegisterClass 2: Classic\, 10:30am-11:15amAges: All ages\, 13 and olderRegister \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-new-years-day-bootcamps-2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/J-Fit.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241208T093000
DTEND;TZID=America/New_York:20241208T101500
DTSTAMP:20241205T211915Z
CREATED:20240923T183230Z
LAST-MODIFIED:20241205T211915Z
UID:10002035-1733650200-1733652900@thej.org
SUMMARY:J-Fit: Baby & Me Yoga
DESCRIPTION:Join J-Fit’s Baby & Me Yoga class for a special bonding experience that nurtures both you and your little one! Strengthen your body\, relax your mind\, and connect with other parents in a supportive\, peaceful environment. \n\n\n\nRegistration Deadline: September 30Ages: Infants and caregiverPrerequisites: Parents/Guardians must remain with infants for duration of visit.
URL:http://thej.org/event/j-fit-baby-me-yoga/2024-12-08/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Family & Youth,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2024/09/shallow-focus-of-mother-and-her-baby-on-green-grass-stockpack-pexels-scaled-e1727116344484.jpg
ORGANIZER;CN="Growing Jewish Families":MAILTO:FamilyAmbassadors@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241206T161500
DTEND;TZID=America/New_York:20241206T161500
DTSTAMP:20241121T142413Z
CREATED:20241120T135941Z
LAST-MODIFIED:20241121T142413Z
UID:10002295-1733501700-1733501700@thej.org
SUMMARY:Yoga Shabbat and Dinner
DESCRIPTION:Join J-Family Ambassador Danielle and Morah Jen from Agudas Achim Young Families for a relaxing\, family-centered Shabbat experience filled with yoga\, meditation\, and community connection! We’ll kick things off with open playground time for kids to burn off some energy\, followed at 4:45pm by a gentle stretching warm-up that introduces Jewish values. Enjoy a family-friendly yoga session and a brief Kabbalat Shabbat service in the chapel. Afterwards\, stay for an optional catered dairy dinner featuring pasta\, salad\, and a special dessert. Please let us know about any allergies or dietary requests so we can attempt to accommodate your family’s needs! \n\n\n\nRSVPs due by Sunday\, December 1 at 3pm.Preschoolers (ages 3-5): $4Children (ages 6-12): $8Adults (ages 13+): $10
URL:http://thej.org/event/yoga-shabbat-and-dinner/
LOCATION:Agudas Achim Congregation\, 2908 Valley Dr\, Alexandria\, VA\, 22302
CATEGORIES:Family & Youth,Fitness & Wellness,Jewish Holidays
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/01/GJF-1.png
ORGANIZER;CN="Growing Jewish Families":MAILTO:FamilyAmbassadors@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241206T143000
DTEND;TZID=America/New_York:20241206T160000
DTSTAMP:20241204T133211Z
CREATED:20240822T152647Z
LAST-MODIFIED:20241204T133211Z
UID:10001868-1733495400-1733500800@thej.org
SUMMARY:J-Fit Fall Prevention Classes - December
DESCRIPTION:To mitigate the risk of falls and enhance overall well-being as we age\, it’s crucial to concentrate on mobility\, balance\, and functional strength. By prioritizing these aspects\, we can significantly bolster your body’s defenses against falls\, reduce injury risks\, and elevate your quality of life.Ages: 50+Prerequisites: Must be able to stand up from the floor \n\n\n\nFridays\, December 6-27 (4 weeks)Registration Deadline: Friday\, November 29
URL:http://thej.org/event/j-fit-fall-prevention-classes-december/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/Fall-Prevention-Classes-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241128T093000
DTEND;TZID=America/New_York:20241128T104500
DTSTAMP:20241107T135539Z
CREATED:20240627T134811Z
LAST-MODIFIED:20241107T135539Z
UID:10001770-1732786200-1732790700@thej.org
SUMMARY:Matt Alvin's Annual Thanksgiving Turkey Burner
DESCRIPTION:Join us for a marathon workout on Thanksgiving Day! J-Fit Coach Matt Alvin will push attendees for 75 minutes of intense exercise to kick off your Thanksgiving celebration! This scalable workout has a range of difficulties\, so all fitness levels are welcome! \n\n\n\nPrerequisite: Must be able to handle high-intensity aerobic work.Ages: 13 and older \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/matt-alvins-annual-thanksgiving-turkey-burner/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/J-Fit.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241111T103000
DTEND;TZID=America/New_York:20241111T111500
DTSTAMP:20240627T134423Z
CREATED:20240627T134421Z
LAST-MODIFIED:20240627T134423Z
UID:10001769-1731321000-1731323700@thej.org
SUMMARY:J-Fit Veterans' Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Veterans’ Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register \n\n\n\nClass 2: Classic\, 10:30am-11:15amAges: All ages\, 13 and olderRegister \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-veterans-day-bootcamps/2024-11-11/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/J-Fit.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241111T093000
DTEND;TZID=America/New_York:20241111T101500
DTSTAMP:20240627T134423Z
CREATED:20240627T134421Z
LAST-MODIFIED:20240627T134423Z
UID:10001768-1731317400-1731320100@thej.org
SUMMARY:J-Fit Veterans' Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Veterans’ Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Register \n\n\n\nClass 2: Classic\, 10:30am-11:15amAges: All ages\, 13 and olderRegister \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-veterans-day-bootcamps/2024-11-11/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/J-Fit.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T163000
DTEND;TZID=America/New_York:20241104T180000
DTSTAMP:20240906T155041Z
CREATED:20240822T152501Z
LAST-MODIFIED:20240906T155041Z
UID:10001867-1730737800-1730743200@thej.org
SUMMARY:J-Fit Fall Prevention Classes - November
DESCRIPTION:To mitigate the risk of falls and enhance overall well-being as we age\, it’s crucial to concentrate on mobility\, balance\, and functional strength. By prioritizing these aspects\, we can significantly bolster your body’s defenses against falls\, reduce injury risks\, and elevate your quality of life.Ages: 50+Prerequisites: Must be able to stand up from the floor \n\n\n\nMondays\, November 4-25 (4 weeks)Registration Deadline: Monday\, October 28
URL:http://thej.org/event/j-fit-fall-prevention-classes-november/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/Fall-Prevention-Classes-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241020T120000
DTEND;TZID=America/New_York:20241020T140000
DTSTAMP:20240904T164157Z
CREATED:20240904T152508Z
LAST-MODIFIED:20240904T164157Z
UID:10001936-1729425600-1729432800@thej.org
SUMMARY:J-Fit Fall Zumbathon 2024
DESCRIPTION:Join us for two hours of high-energy tunes\, dancing\, and great vibes at our Fall Zumbathon. Bring your friends and family for a heart-pumping good time! This event is for all ages. Children 12 and under must be accompanied by an adult \n\n\n\nRegistration Deadline: Saturday\, October 19\, 2024Fees: Free to members\, $10 day pass for nonmembers
URL:http://thej.org/event/j-fit-fall-zumbathon-2024/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/09/Zumbathon.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T163000
DTEND;TZID=America/New_York:20241007T180000
DTSTAMP:20240906T155022Z
CREATED:20240822T152228Z
LAST-MODIFIED:20240906T155022Z
UID:10001866-1728318600-1728324000@thej.org
SUMMARY:J-Fit Fall Prevention Classes - October
DESCRIPTION:To mitigate the risk of falls and enhance overall well-being as we age\, it’s crucial to concentrate on mobility\, balance\, and functional strength. By prioritizing these aspects\, we can significantly bolster your body’s defenses against falls\, reduce injury risks\, and elevate your quality of life.Ages: 50+Prerequisites: Must be able to stand up from the floor \n\n\n\nMondays\, October 7-28 (4 weeks)Registration Deadline: Monday\, September 30
URL:http://thej.org/event/j-fit-fall-prevention-classes-october/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/Fall-Prevention-Classes-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241006T093000
DTEND;TZID=America/New_York:20241006T101500
DTSTAMP:20241205T211915Z
CREATED:20240923T183230Z
LAST-MODIFIED:20241205T211915Z
UID:10002034-1728207000-1728209700@thej.org
SUMMARY:J-Fit: Baby & Me Yoga
DESCRIPTION:Join J-Fit’s Baby & Me Yoga class for a special bonding experience that nurtures both you and your little one! Strengthen your body\, relax your mind\, and connect with other parents in a supportive\, peaceful environment. \n\n\n\nRegistration Deadline: September 30Ages: Infants and caregiverPrerequisites: Parents/Guardians must remain with infants for duration of visit.
URL:http://thej.org/event/j-fit-baby-me-yoga/2024-10-06/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Family & Youth,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2024/09/shallow-focus-of-mother-and-her-baby-on-green-grass-stockpack-pexels-scaled-e1727116344484.jpg
ORGANIZER;CN="Growing Jewish Families":MAILTO:FamilyAmbassadors@theJ.org
END:VEVENT
END:VCALENDAR