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X-WR-CALNAME:Pozez JCC
X-ORIGINAL-URL:http://thej.org
X-WR-CALDESC:Events for Pozez JCC
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BEGIN:VTIMEZONE
TZID:America/New_York
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251228T123000
DTEND;TZID=America/New_York:20251228T140000
DTSTAMP:20251215T194802Z
CREATED:20251024T161948Z
LAST-MODIFIED:20251215T194802Z
UID:10002989-1766925000-1766930400@thej.org
SUMMARY:Family Swim: Dive-In Movie
DESCRIPTION:THIS EVENT IS NOW FULL. Thank you to all who registered! \n\n\n\nCelebrate the Festival of Lights with a splash! Join us for a free afternoon of glowing fun at our Hanukkah-themed Dive-In Movie event. \n\n\n\nMovie: Finding Nemo \n\n\n\nEnjoy:A vibrant\, illuminated pool atmosphereA family-friendly movie shown poolsideHanukkah-themed games and activitiesQuality time for families to connect and celebrate together \n\n\n\nWhether you’re floating in the water or relaxing poolside\, this event is sure to light up your holiday season. All ages welcome! \n\n\n\nFree admission.
URL:http://thej.org/event/family-swim-dive-in-movie/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Family & Youth,Fitness & Wellness,Jewish Holidays
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2024/04/fs_332-scaled.jpg
ORGANIZER;CN="Aquatics Department":MAILTO:Aquatics@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T100000
DTEND;TZID=America/New_York:20251219T160000
DTSTAMP:20260810T151129Z
CREATED:20251030T135606Z
LAST-MODIFIED:20260810T151129Z
UID:10002990-1766138400-1766160000@thej.org
SUMMARY:American Red Cross Blood Drive
DESCRIPTION:Every day\, blood donors help patients of all ages: accident and burn victims\, heart surgery and organ transplant patients\, and those battling cancer. In fact\, every two seconds\, someone in the U.S. needs blood. It is likely that you or someone you know will need a blood transfusion in your lifetime. \n\n\n\nDonors of all blood types are critically needed\, especially those with type O blood. \n\n\n\nThe blood donation process from the time you arrive until the time you leave takes about an hour. The donation itself is only about 8-10 minutes on average. In order to qualify for whole blood donation\, you must be in good health and feeling well\, at least 16 years of age (with signed parental consent) and weigh at least 110 lbs. Additional eligibility criteria apply\, including certain medications\, medical conditions\, travel to certain countries\, and personal history. \n\n\n\nPre-registered participants only. No walk-ins. Blood drive will be located in the auditorium. \n\n\n\nPlease call 1-800-RED CROSS (1-800-733-2767) or click here to schedule an appointment.
URL:http://thej.org/event/american-red-cross-blood-drive/2025-12-19/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Adult Enrichment,Fitness & Wellness,Social Impact
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2024/01/event-BloodDrive.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T080000
DTEND;TZID=America/New_York:20251219T083000
DTSTAMP:20251023T185348Z
CREATED:20251023T183409Z
LAST-MODIFIED:20251023T185348Z
UID:10002978-1766131200-1766133000@thej.org
SUMMARY:Winter Outdoor Workout Week
DESCRIPTION:Embrace the cold and join our daily outdoor Winter Workout series! These workouts are designed to keep you moving\, laughing\, and warm no matter the weather. Step outside on our turf\, embrace the chill\, and prove that winter won’t slow you down! \n\n\n\nMonday-Friday\, December 15-198:00 AM-8:30 AM\, 6:00 PM-6:30 PM (No PM session Friday\, Dec. 19)What to expect:Family-friendly AM classes: Open to all\, these workouts will also be perfect for parents and kids ages 3+ who want an active\, outdoor start to the day.Evening PM sessions: Open to all\, teens aged 13+ are also encouraged to try these classes that will take place under the lights.No experience required. Guests with day passes granted access to all fitness facilities same day as event. Registration available on the My J app. All are welcome!
URL:http://thej.org/event/winter-outdoor-workout-week/2025-12-19/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Family & Youth,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2025/10/JCC-Main-Gym-2-scaled.jpg
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T180000
DTEND;TZID=America/New_York:20251218T183000
DTSTAMP:20251023T185348Z
CREATED:20251023T183409Z
LAST-MODIFIED:20251023T185348Z
UID:10002977-1766080800-1766082600@thej.org
SUMMARY:Winter Outdoor Workout Week
DESCRIPTION:Embrace the cold and join our daily outdoor Winter Workout series! These workouts are designed to keep you moving\, laughing\, and warm no matter the weather. Step outside on our turf\, embrace the chill\, and prove that winter won’t slow you down! \n\n\n\nMonday-Friday\, December 15-198:00 AM-8:30 AM\, 6:00 PM-6:30 PM (No PM session Friday\, Dec. 19)What to expect:Family-friendly AM classes: Open to all\, these workouts will also be perfect for parents and kids ages 3+ who want an active\, outdoor start to the day.Evening PM sessions: Open to all\, teens aged 13+ are also encouraged to try these classes that will take place under the lights.No experience required. Guests with day passes granted access to all fitness facilities same day as event. Registration available on the My J app. All are welcome!
URL:http://thej.org/event/winter-outdoor-workout-week/2025-12-18/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Family & Youth,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2025/10/JCC-Main-Gym-2-scaled.jpg
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T080000
DTEND;TZID=America/New_York:20251218T083000
DTSTAMP:20251023T185348Z
CREATED:20251023T183409Z
LAST-MODIFIED:20251023T185348Z
UID:10002976-1766044800-1766046600@thej.org
SUMMARY:Winter Outdoor Workout Week
DESCRIPTION:Embrace the cold and join our daily outdoor Winter Workout series! These workouts are designed to keep you moving\, laughing\, and warm no matter the weather. Step outside on our turf\, embrace the chill\, and prove that winter won’t slow you down! \n\n\n\nMonday-Friday\, December 15-198:00 AM-8:30 AM\, 6:00 PM-6:30 PM (No PM session Friday\, Dec. 19)What to expect:Family-friendly AM classes: Open to all\, these workouts will also be perfect for parents and kids ages 3+ who want an active\, outdoor start to the day.Evening PM sessions: Open to all\, teens aged 13+ are also encouraged to try these classes that will take place under the lights.No experience required. Guests with day passes granted access to all fitness facilities same day as event. Registration available on the My J app. All are welcome!
URL:http://thej.org/event/winter-outdoor-workout-week/2025-12-18/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Family & Youth,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2025/10/JCC-Main-Gym-2-scaled.jpg
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T180000
DTEND;TZID=America/New_York:20251217T183000
DTSTAMP:20251023T185348Z
CREATED:20251023T183409Z
LAST-MODIFIED:20251023T185348Z
UID:10002975-1765994400-1765996200@thej.org
SUMMARY:Winter Outdoor Workout Week
DESCRIPTION:Embrace the cold and join our daily outdoor Winter Workout series! These workouts are designed to keep you moving\, laughing\, and warm no matter the weather. Step outside on our turf\, embrace the chill\, and prove that winter won’t slow you down! \n\n\n\nMonday-Friday\, December 15-198:00 AM-8:30 AM\, 6:00 PM-6:30 PM (No PM session Friday\, Dec. 19)What to expect:Family-friendly AM classes: Open to all\, these workouts will also be perfect for parents and kids ages 3+ who want an active\, outdoor start to the day.Evening PM sessions: Open to all\, teens aged 13+ are also encouraged to try these classes that will take place under the lights.No experience required. Guests with day passes granted access to all fitness facilities same day as event. Registration available on the My J app. All are welcome!
URL:http://thej.org/event/winter-outdoor-workout-week/2025-12-17/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Family & Youth,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2025/10/JCC-Main-Gym-2-scaled.jpg
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T080000
DTEND;TZID=America/New_York:20251217T083000
DTSTAMP:20251023T185348Z
CREATED:20251023T183409Z
LAST-MODIFIED:20251023T185348Z
UID:10002974-1765958400-1765960200@thej.org
SUMMARY:Winter Outdoor Workout Week
DESCRIPTION:Embrace the cold and join our daily outdoor Winter Workout series! These workouts are designed to keep you moving\, laughing\, and warm no matter the weather. Step outside on our turf\, embrace the chill\, and prove that winter won’t slow you down! \n\n\n\nMonday-Friday\, December 15-198:00 AM-8:30 AM\, 6:00 PM-6:30 PM (No PM session Friday\, Dec. 19)What to expect:Family-friendly AM classes: Open to all\, these workouts will also be perfect for parents and kids ages 3+ who want an active\, outdoor start to the day.Evening PM sessions: Open to all\, teens aged 13+ are also encouraged to try these classes that will take place under the lights.No experience required. Guests with day passes granted access to all fitness facilities same day as event. Registration available on the My J app. All are welcome!
URL:http://thej.org/event/winter-outdoor-workout-week/2025-12-17/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Family & Youth,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2025/10/JCC-Main-Gym-2-scaled.jpg
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T180000
DTEND;TZID=America/New_York:20251216T183000
DTSTAMP:20251023T185348Z
CREATED:20251023T183409Z
LAST-MODIFIED:20251023T185348Z
UID:10002973-1765908000-1765909800@thej.org
SUMMARY:Winter Outdoor Workout Week
DESCRIPTION:Embrace the cold and join our daily outdoor Winter Workout series! These workouts are designed to keep you moving\, laughing\, and warm no matter the weather. Step outside on our turf\, embrace the chill\, and prove that winter won’t slow you down! \n\n\n\nMonday-Friday\, December 15-198:00 AM-8:30 AM\, 6:00 PM-6:30 PM (No PM session Friday\, Dec. 19)What to expect:Family-friendly AM classes: Open to all\, these workouts will also be perfect for parents and kids ages 3+ who want an active\, outdoor start to the day.Evening PM sessions: Open to all\, teens aged 13+ are also encouraged to try these classes that will take place under the lights.No experience required. Guests with day passes granted access to all fitness facilities same day as event. Registration available on the My J app. All are welcome!
URL:http://thej.org/event/winter-outdoor-workout-week/2025-12-16/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Family & Youth,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2025/10/JCC-Main-Gym-2-scaled.jpg
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T080000
DTEND;TZID=America/New_York:20251216T083000
DTSTAMP:20251023T185348Z
CREATED:20251023T183409Z
LAST-MODIFIED:20251023T185348Z
UID:10002972-1765872000-1765873800@thej.org
SUMMARY:Winter Outdoor Workout Week
DESCRIPTION:Embrace the cold and join our daily outdoor Winter Workout series! These workouts are designed to keep you moving\, laughing\, and warm no matter the weather. Step outside on our turf\, embrace the chill\, and prove that winter won’t slow you down! \n\n\n\nMonday-Friday\, December 15-198:00 AM-8:30 AM\, 6:00 PM-6:30 PM (No PM session Friday\, Dec. 19)What to expect:Family-friendly AM classes: Open to all\, these workouts will also be perfect for parents and kids ages 3+ who want an active\, outdoor start to the day.Evening PM sessions: Open to all\, teens aged 13+ are also encouraged to try these classes that will take place under the lights.No experience required. Guests with day passes granted access to all fitness facilities same day as event. Registration available on the My J app. All are welcome!
URL:http://thej.org/event/winter-outdoor-workout-week/2025-12-16/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Family & Youth,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2025/10/JCC-Main-Gym-2-scaled.jpg
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T180000
DTEND;TZID=America/New_York:20251215T183000
DTSTAMP:20251023T185348Z
CREATED:20251023T183409Z
LAST-MODIFIED:20251023T185348Z
UID:10002971-1765821600-1765823400@thej.org
SUMMARY:Winter Outdoor Workout Week
DESCRIPTION:Embrace the cold and join our daily outdoor Winter Workout series! These workouts are designed to keep you moving\, laughing\, and warm no matter the weather. Step outside on our turf\, embrace the chill\, and prove that winter won’t slow you down! \n\n\n\nMonday-Friday\, December 15-198:00 AM-8:30 AM\, 6:00 PM-6:30 PM (No PM session Friday\, Dec. 19)What to expect:Family-friendly AM classes: Open to all\, these workouts will also be perfect for parents and kids ages 3+ who want an active\, outdoor start to the day.Evening PM sessions: Open to all\, teens aged 13+ are also encouraged to try these classes that will take place under the lights.No experience required. Guests with day passes granted access to all fitness facilities same day as event. Registration available on the My J app. All are welcome!
URL:http://thej.org/event/winter-outdoor-workout-week/2025-12-15/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Family & Youth,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2025/10/JCC-Main-Gym-2-scaled.jpg
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T080000
DTEND;TZID=America/New_York:20251215T083000
DTSTAMP:20251023T185348Z
CREATED:20251023T183409Z
LAST-MODIFIED:20251023T185348Z
UID:10002970-1765785600-1765787400@thej.org
SUMMARY:Winter Outdoor Workout Week
DESCRIPTION:Embrace the cold and join our daily outdoor Winter Workout series! These workouts are designed to keep you moving\, laughing\, and warm no matter the weather. Step outside on our turf\, embrace the chill\, and prove that winter won’t slow you down! \n\n\n\nMonday-Friday\, December 15-198:00 AM-8:30 AM\, 6:00 PM-6:30 PM (No PM session Friday\, Dec. 19)What to expect:Family-friendly AM classes: Open to all\, these workouts will also be perfect for parents and kids ages 3+ who want an active\, outdoor start to the day.Evening PM sessions: Open to all\, teens aged 13+ are also encouraged to try these classes that will take place under the lights.No experience required. Guests with day passes granted access to all fitness facilities same day as event. Registration available on the My J app. All are welcome!
URL:http://thej.org/event/winter-outdoor-workout-week/2025-12-15/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Family & Youth,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2025/10/JCC-Main-Gym-2-scaled.jpg
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251214T103000
DTEND;TZID=America/New_York:20251214T123000
DTSTAMP:20250828T165728Z
CREATED:20250822T191256Z
LAST-MODIFIED:20250828T165728Z
UID:10002870-1765708200-1765715400@thej.org
SUMMARY:J-Fit Pickleball Clinic
DESCRIPTION:This session covers a variety of skills and strategies including scoring rules\, serving\, returns\, volleys\, blocks\, and dinking. Clinics are designed for those who are newer to the game or building toward advanced play. \n\n\n\nPickleball clinics are offered monthly at the J. \n\n\n\nAbout the instructor: Matt Haywood is a PPR Certified Pickleball Coach and competes at the 4.5 level. \n\n\n\nFee: $35 Member/$45 Non-member
URL:http://thej.org/event/j-fit-pickleball-clinic/2025-12-14/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/02/Pickleball-1.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T093000
DTEND;TZID=America/New_York:20251127T104500
DTSTAMP:20250818T201450Z
CREATED:20250818T201449Z
LAST-MODIFIED:20250818T201450Z
UID:10002840-1764235800-1764240300@thej.org
SUMMARY:Matt Alvin's Annual Thanksgiving Turkey Burner
DESCRIPTION:Join us for an intense workout on Thanksgiving Day! J-Fit Coach Matt Alvin will push attendees for 75-grueling minutes of exercise to kick off your Thanksgiving celebration! This scalable workout has a range of difficulties\, so all fitness levels are welcome! \n\n\n\nPrerequisites: Must be able to handle high aerobic work. Ages 13 and older. \n\n\n\nFees: Free to members\, day pass required for guests.
URL:http://thej.org/event/matt-alvins-annual-thanksgiving-turkey-burner-2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/J-Fit-2-1.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T113000
DTEND;TZID=America/New_York:20251111T130000
DTSTAMP:20251103T162349Z
CREATED:20250820T140152Z
LAST-MODIFIED:20251103T162349Z
UID:10002846-1762860600-1762866000@thej.org
SUMMARY:Swim for Chai: Veteran's Day Swim Tribute
DESCRIPTION:Join us in honoring our Veterans with a meaningful swim event that celebrates life\, strength\, and community. \n\n\n\nSwim 18 lengths (450 meters) in tribute to the brave men and women who have served. Each participant who completes the swim will receive a medal or ribbon. \n\n\n\nWall of Honor – Write the name of a Veteran for whom you are swimming and have it displayed on the pool deck. \n\n\n\nFamilies – Join us to write cards for veterans. Kids can create cards with heartfelt messages of thanks for veterans’ service. \n\n\n\nLight refreshments available in the pool overlook area. \n\n\n\nNon-member veterans and their families are welcome to attend without purchasing a day pass. You’ll be required to present your ID when entering the J.
URL:http://thej.org/event/swim-for-chai/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Family & Youth,Fitness & Wellness,Social Impact
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2024/03/person-swimming-on-an-olympic-pool-stockpack-unsplash-scaled.jpg
ORGANIZER;CN="Aquatics Department":MAILTO:Aquatics@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T103000
DTEND;TZID=America/New_York:20251111T111500
DTSTAMP:20251021T184953Z
CREATED:20250818T201205Z
LAST-MODIFIED:20251021T184953Z
UID:10002839-1762857000-1762859700@thej.org
SUMMARY:J-Fit: Veterans' Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Veterans’ Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nFees: Free to members\, day pass required for guests. \n\n\n\nPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact. Ages 13 and older \n\n\n\nClass 1: Extreme 9:30am-10:15amRegister \n\n\n\nClass 2: Classic10:30am-11:15amRegister
URL:http://thej.org/event/j-fit-veterans-day-bootcamps-2/2025-11-11/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/J-Fit-2-1.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T093000
DTEND;TZID=America/New_York:20251111T101500
DTSTAMP:20251021T184953Z
CREATED:20250818T201205Z
LAST-MODIFIED:20251021T184953Z
UID:10002962-1762853400-1762856100@thej.org
SUMMARY:J-Fit: Veterans' Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Veterans’ Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nFees: Free to members\, day pass required for guests. \n\n\n\nPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact. Ages 13 and older \n\n\n\nClass 1: Extreme 9:30am-10:15amRegister \n\n\n\nClass 2: Classic10:30am-11:15amRegister
URL:http://thej.org/event/j-fit-veterans-day-bootcamps-2/2025-11-11/3/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/J-Fit-2-1.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251109T103000
DTEND;TZID=America/New_York:20251109T123000
DTSTAMP:20250828T165728Z
CREATED:20250822T191256Z
LAST-MODIFIED:20250828T165728Z
UID:10002869-1762684200-1762691400@thej.org
SUMMARY:J-Fit Pickleball Clinic
DESCRIPTION:This session covers a variety of skills and strategies including scoring rules\, serving\, returns\, volleys\, blocks\, and dinking. Clinics are designed for those who are newer to the game or building toward advanced play. \n\n\n\nPickleball clinics are offered monthly at the J. \n\n\n\nAbout the instructor: Matt Haywood is a PPR Certified Pickleball Coach and competes at the 4.5 level. \n\n\n\nFee: $35 Member/$45 Non-member
URL:http://thej.org/event/j-fit-pickleball-clinic/2025-11-09/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/02/Pickleball-1.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T090000
DTEND;TZID=America/New_York:20251023T120000
DTSTAMP:20250825T155943Z
CREATED:20250825T155941Z
LAST-MODIFIED:20250825T155943Z
UID:10002861-1761210000-1761220800@thej.org
SUMMARY:Giant Pharmacy Family Vaccine Clinic at the Pozez JCC
DESCRIPTION:Join us for a convenient and community-focused vaccine clinic\, hosted in partnership with Giant Pharmacy. This event offers an easy and accessible way to stay up-to-date on your vaccinations\, with professional care and guidance from Giant Pharmacy’s team. If you are not feeling well\, please stay home. \n\n\n\nPlease have your completed consent form\, insurance card\, and photo ID with you when you arrive. \n\n\n\nVaccines Being Offered: \n\n\n\n\nPfizer and Moderna. Booster dose will be available for ages 12+\n\n\n\nHep-B and Hep-A. Unvaccinated individuals of any age\n\n\n\nPneumococcal Pneumovax-23. Cardiomyopathy\, Congestive Heart Failure\, COPD\, Diabetes\, Smoker. Age 19-49.\n\n\n\nPneumococcal Capvaxive-21 Prevnar-20. 50 years and older 19 years and older with certain risk conditions\n\n\n\nZoster Shingrix. Age 50+\n\n\n\nRSV Abrysvo. Ages 75+ and 50-74 at increased risk. Pregnancy (during weeks 32 through 36\, administered Sept-Jan)\n\n\n\nTdap. No tetanus booster in last 10 years. Pregnancy (preferably during early part of 27-36 weeks gestation). Individuals in contact with infants <12mos who are due for a Tdap\n\n\n\nHPV Guardasil. Age 9-45 without history of HPV vaccine:\n\n\n\n\nNote: Kaiser does not allow it’s members to go outside their facility for vaccines. \n\n\n\nInsurance Information:Medicare-B (65+) covers flu\, pneumonia\, and CovidCigna\, Federal plan\, Tricare\, Carefirst\, Aetna\, and most other plans\, except Kaiser\, cover all the above vaccines at no charge to patient. Some exceptions may apply and can be resolved on site. \n\n\n\nQuestions: Contact Bonnie.Sokol@theJ.org
URL:http://thej.org/event/giant-pharmacy-family-vaccine-clinic-at-the-pozez-jcc-3/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Adult Enrichment,Family & Youth,Fitness & Wellness,Social Impact
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/09/Vaccine.png
ORGANIZER;CN="Adult Enrichment":MAILTO:Shari.Berman@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251019T120000
DTEND;TZID=America/New_York:20251019T140000
DTSTAMP:20250904T151721Z
CREATED:20250817T213627Z
LAST-MODIFIED:20250904T151721Z
UID:10002835-1760875200-1760882400@thej.org
SUMMARY:J-Fit's 2025 Fall Zumbathon
DESCRIPTION:Join us for a two-hour Fall Zumbathon at the Pozez JCC! Get ready to move and groove to high-energy tunes with friends and family. \n\n\n\nWhether you’re a seasoned dancer or just want to have some fun\, you’ll love the infectious energy of our instructors and the vibrant atmosphere. All fitness levels are welcome\, and we promise a fun-filled afternoon of dancing\, laughter\, and community connection. \n\n\n\nDon’t miss out on this perfect blend of fitness and fun—it’s a party you won’t want to miss!
URL:http://thej.org/event/j-fits-2025-fall-zumbathon/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Fitness & Wellness,Recreation & Games
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2024/10/zumbathon-spring-2024-DSC05941c.jpg
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251012T103000
DTEND;TZID=America/New_York:20251012T123000
DTSTAMP:20251010T154028Z
CREATED:20250825T152359Z
LAST-MODIFIED:20251010T154028Z
UID:10002858-1760265000-1760272200@thej.org
SUMMARY:J-Fit Pickleball Clinic
DESCRIPTION:*Cancelled* This session covers a variety of skills and strategies including scoring rules\, serving\, returns\, volleys\, blocks\, and dinking. Clinics are designed for those who are newer to the game or building toward advanced play. \n\n\n\nPickleball clinics are offered monthly at the J. \n\n\n\nAbout the instructor: Matt Haywood is a PPR Certified Pickleball Coach and competes at the 4.5 level. \n\n\n\nFee: $35 Member/$45 Non-member
URL:http://thej.org/event/j-fit-pickleball-clinic-2/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Fitness & Wellness,Recreation & Games
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/02/Pickleball-1.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T090000
DTEND;TZID=America/New_York:20251009T120000
DTSTAMP:20250825T155859Z
CREATED:20250825T155857Z
LAST-MODIFIED:20250825T155859Z
UID:10002860-1760000400-1760011200@thej.org
SUMMARY:Giant Pharmacy Family Vaccine Clinic at the Pozez JCC
DESCRIPTION:Join us for a convenient and community-focused vaccine clinic\, hosted in partnership with Giant Pharmacy. This event offers an easy and accessible way to stay up-to-date on your vaccinations\, with professional care and guidance from Giant Pharmacy’s team. If you are not feeling well\, please stay home. \n\n\n\nPlease have your completed consent form\, insurance card\, and photo ID with you when you arrive. \n\n\n\nDates and Times:Thursday\, October 9\, 9am – 12pmThursday\, October 23\, 9am – 12pm \n\n\n\nVaccines Being Offered: \n\n\n\n\nPfizer and Moderna. Booster dose will be available for ages 12+\n\n\n\nHep-B and Hep-A. Unvaccinated individuals of any age\n\n\n\nPneumococcal Pneumovax-23. Cardiomyopathy\, Congestive Heart Failure\, COPD\, Diabetes\, Smoker. Age 19-49.\n\n\n\nPneumococcal Capvaxive-21 Prevnar-20. 50 years and older 19 years and older with certain risk conditions\n\n\n\nZoster Shingrix. Age 50+\n\n\n\nRSV Abrysvo. Ages 75+ and 50-74 at increased risk. Pregnancy (during weeks 32 through 36\, administered Sept-Jan)\n\n\n\nTdap. No tetanus booster in last 10 years. Pregnancy (preferably during early part of 27-36 weeks gestation). Individuals in contact with infants <12mos who are due for a Tdap\n\n\n\nHPV Guardasil. Age 9-45 without history of HPV vaccine:\n\n\n\n\nNote: Kaiser does not allow it’s members to go outside their facility for vaccines. \n\n\n\nInsurance Information:Medicare-B (65+) covers flu\, pneumonia\, and CovidCigna\, Federal plan\, Tricare\, Carefirst\, Aetna\, and most other plans\, except Kaiser\, cover all the above vaccines at no charge to patient. Some exceptions may apply and can be resolved on site. \n\n\n\nQuestions: Contact Bonnie.Sokol@theJ.org
URL:http://thej.org/event/giant-pharmacy-family-vaccine-clinic-at-the-pozez-jcc-2/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Adult Enrichment,Family & Youth,Fitness & Wellness,Social Impact
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/09/Vaccine.png
ORGANIZER;CN="Adult Enrichment":MAILTO:Shari.Berman@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250928T100000
DTEND;TZID=America/New_York:20250928T130000
DTSTAMP:20250908T163554Z
CREATED:20250825T153334Z
LAST-MODIFIED:20250908T163554Z
UID:10002859-1759053600-1759064400@thej.org
SUMMARY:Giant Pharmacy Family Vaccine Clinic at the Pozez JCC
DESCRIPTION:Join us for a convenient and community-focused vaccine clinic\, hosted in partnership with Giant Pharmacy. This event offers an easy and accessible way to stay up-to-date on your vaccinations\, with professional care and guidance from Giant Pharmacy’s team. If you are not feeling well\, please stay home. \n\n\n\nPlease have your completed consent form (copies will be available day-of)\, insurance card\, and photo ID with you when you arrive. \n\n\n\nDates and Times:Sunday\, September 28\, 10am – 1pmThursday\, October 9\, 9am – 12pmThursday\, October 23\, 9am – 12pm \n\n\n\nVaccines Being Offered: \n\n\n\n\nPfizer and Moderna. Booster dose will be available for ages 12+\n\n\n\nHep-B and Hep-A. Unvaccinated individuals of any age\n\n\n\nPneumococcal Pneumovax-23. Cardiomyopathy\, Congestive Heart Failure\, COPD\, Diabetes\, Smoker. Age 19-49.\n\n\n\nPneumococcal Capvaxive-21 Prevnar-20. 50 years and older 19 years and older with certain risk conditions\n\n\n\nZoster Shingrix. Age 50+\n\n\n\nRSV Abrysvo. Ages 75+ and 50-74 at increased risk. Pregnancy (during weeks 32 through 36\, administered Sept-Jan)\n\n\n\nTdap. No tetanus booster in last 10 years. Pregnancy (preferably during early part of 27-36 weeks gestation). Individuals in contact with infants <12mos who are due for a Tdap\n\n\n\nHPV Guardasil. Age 9-45 without history of HPV vaccine:\n\n\n\n\nNote: Kaiser does not allow it’s members to go outside their facility for vaccines. \n\n\n\nInsurance Information:Medicare-B (65+) covers flu\, pneumonia\, and CovidCigna\, Federal plan\, Tricare\, Carefirst\, Aetna\, and most other plans\, except Kaiser\, cover all the above vaccines at no charge to patient. Some exceptions may apply and can be resolved on site. \n\n\n\nQuestions: Contact Bonnie.Sokol@theJ.org
URL:http://thej.org/event/vaccine-clinic/2025-09-28/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Adult Enrichment,Family & Youth,Fitness & Wellness,Social Impact
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/09/Vaccine.png
ORGANIZER;CN="Adult Enrichment":MAILTO:Shari.Berman@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250928T100000
DTEND;TZID=America/New_York:20250928T130000
DTSTAMP:20250912T191708Z
CREATED:20250810T232831Z
LAST-MODIFIED:20250912T191708Z
UID:10002821-1759053600-1759064400@thej.org
SUMMARY:Family Fit Sunday
DESCRIPTION:Join us in the J-Fit Health Club for a fun-filled Family Fit Sunday\, an open house full of festive activities\, exercise\, and community-building for all ages!This free event is the perfect opportunity to explore our fitness facility\, meet our staff\, and enjoy a festive Sunday with your family. All are welcome\, so come ready to have fun!Activities include:Pumpkin Splash Family Swim (10:30 AM-1:00 PM)This isn’t your usual swim! Families can enjoy pool time together while pumpkins float all around. Kids get to scoop a pumpkin from the water and decorate it with fun stickers before taking it home. A splashing-good way to celebrate fall!Family Pop-Up Classes:Throughout the day\, J-Fit will be offering a variety of pop-up exercise classes designed for the whole family. No age restrictions\, and no experience needed. Just show up and move together!10:15 AM – Family Dance 11:00 AM – “Get Down\, Get Up” for Adults and Kids11:45 AM – Family Dance 12:30 PM – Prize Wheel & Workouts for Kids \n\n\n\nWe can’t wait to see you!
URL:http://thej.org/event/family-fit-sunday/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Family & Youth,Fitness & Wellness,Recreation & Games
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2025/09/photograph-of-a-boy-swimming-underwater-stockpack-pexels-scaled.jpg
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250921T103000
DTEND;TZID=America/New_York:20250921T123000
DTSTAMP:20250828T165728Z
CREATED:20250822T191256Z
LAST-MODIFIED:20250828T165728Z
UID:10002848-1758450600-1758457800@thej.org
SUMMARY:J-Fit Pickleball Clinic
DESCRIPTION:This session covers a variety of skills and strategies including scoring rules\, serving\, returns\, volleys\, blocks\, and dinking. Clinics are designed for those who are newer to the game or building toward advanced play. \n\n\n\nPickleball clinics are offered monthly at the J. \n\n\n\nAbout the instructor: Matt Haywood is a PPR Certified Pickleball Coach and competes at the 4.5 level. \n\n\n\nFee: $35 Member/$45 Non-member
URL:http://thej.org/event/j-fit-pickleball-clinic/2025-09-21/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/02/Pickleball-1.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250907T160000
DTEND;TZID=America/New_York:20250907T170000
DTSTAMP:20250729T182515Z
CREATED:20250729T182513Z
LAST-MODIFIED:20250729T182515Z
UID:10002781-1757260800-1757264400@thej.org
SUMMARY:Session Begins – TOPSoccer (Fall 2025)
DESCRIPTION:Sundays\, September 7-October 26 (8 weeks)4:00 PM-5:00 PMAges 5-18Location: Sprague Center\, 4414 Holborn Ave\, AnnandaleTOPSoccer is developed through US Youth Soccer for young athletes with intellectual\, developmental\, or physical disabilities\, allowing the opportunity to learn and play soccer in a safe\, nurturing\, and self-empowering environment. The program’s goal is to enable young athletes to grow and develop physically\, socially\, and emotionally as members of US Youth Soccer with the assistance of volunteer coaches and youth mentoring buddies. \n\n\n\nThis program is in partnership with the Annandale Boys & Girls Club. \n\n\n\nFee: $105 Member/$115 Non-member
URL:http://thej.org/event/session-begins-topsoccer-fall-2025/
LOCATION:Sprague Center\, 4414 Holborn Ave\, Annandale\, Virginia
CATEGORIES:Family & Youth,Fitness & Wellness,Inclusion & Disabilities
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2025/07/Inclusion.png
ORGANIZER;CN="Inclusion & Disability Services":MAILTO:Alison.Pasternak@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250907T080000
DTEND;TZID=America/New_York:20250912T180000
DTSTAMP:20250818T200254Z
CREATED:20250818T200252Z
LAST-MODIFIED:20250818T200254Z
UID:10002837-1757232000-1757700000@thej.org
SUMMARY:Members Matter Week
DESCRIPTION:Join us Sunday-Friday\, September 7-12 for a week of appreciating our members! \n\n\n\nSchedule of events: \n\n\n\nSunday\, September 7th:All Day – POPular Snack at the J – Popcorn in the Membership Office \n\n\n\nMonday\, September 8th:7AM-10AM – Breakfast Cereal BarAll Morning – J-Fit swag giveaways \n\n\n\nTuesday\, September 9th:4PM-6PM – To-Go cheese sticks and fruit \n\n\n\nWednesday\, September 10th:7AM-11:30AM – Coffee Bar \n\n\n\nThursday\, September 11th:7AM-10AM – Power Breakfast powered by the J5:30PM-8:30PM – Smoothie Bar \n\n\n\nFriday\, September 12th:9:30AM-12:30PM – Challah Bar4PM-6PM- Shabbat Shalom – Challah slices to-go \n\n\n\nAll Week:Free raffle tickets will be distributed throughout the week for fun prizes. Raffle drawn on Friday at 3pm. Need not be present to win.
URL:http://thej.org/event/members-matter-week/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Adult Enrichment,Arts & Culture,Family & Youth,Fitness & Wellness,Inclusion & Disabilities,Israel Culture & Learning,Recreation & Games,Social Impact,Special Interest Groups
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2025/08/Members-matter-4.png
ORGANIZER;CN="Membership Department":MAILTO:Sarah.Braesch@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250901T103000
DTEND;TZID=America/New_York:20250901T111500
DTSTAMP:20250519T164118Z
CREATED:20250519T164117Z
LAST-MODIFIED:20250519T164118Z
UID:10002700-1756722600-1756725300@thej.org
SUMMARY:J-Fit: Labor Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Labor Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Ages: All ages\, 13 and older \n\n\n\nFees: Free to members\, day pass required for guests. \n\n\n\nClass 1: Extreme9:30am-10:15amRegister \n\n\n\nClass 2: Classic10:30am-11:15amRegister
URL:http://thej.org/event/j-fit-labor-day-bootcamps-2/2025-09-01/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2025/05/Labor-Day-Bootcamp-e1747672854644.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250901T093000
DTEND;TZID=America/New_York:20250901T101500
DTSTAMP:20250519T164118Z
CREATED:20250519T164117Z
LAST-MODIFIED:20250519T164118Z
UID:10002699-1756719000-1756721700@thej.org
SUMMARY:J-Fit: Labor Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Labor Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Ages: All ages\, 13 and older \n\n\n\nFees: Free to members\, day pass required for guests. \n\n\n\nClass 1: Extreme9:30am-10:15amRegister \n\n\n\nClass 2: Classic10:30am-11:15amRegister
URL:http://thej.org/event/j-fit-labor-day-bootcamps-2/2025-09-01/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2025/05/Labor-Day-Bootcamp-e1747672854644.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250704T103000
DTEND;TZID=America/New_York:20250704T111500
DTSTAMP:20250519T163605Z
CREATED:20250519T163604Z
LAST-MODIFIED:20250519T163605Z
UID:10002696-1751625000-1751627700@thej.org
SUMMARY:J-Fit: Independence Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Independence Day! 9:30am’s Patriot session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Liberty will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nPrerequisites: Patriot: must be able to handle high aerobic work\, repeated joint impact.Ages: All ages\, 13 and older \n\n\n\nFees: Free to members\, day pass required for guests. \n\n\n\nClass 1: Patriot9:30am-10:15amRegister \n\n\n\nClass 2: Liberty10:30am-11:15amRegister
URL:http://thej.org/event/j-fit-independence-day-bootcamps-2/2025-07-04/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2025/05/Independence-Day-Bootcamp-e1747672557109.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250704T093000
DTEND;TZID=America/New_York:20250704T101500
DTSTAMP:20250519T163605Z
CREATED:20250519T163604Z
LAST-MODIFIED:20250519T163605Z
UID:10002695-1751621400-1751624100@thej.org
SUMMARY:J-Fit: Independence Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Independence Day! 9:30am’s Patriot session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Liberty will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nPrerequisites: Patriot: must be able to handle high aerobic work\, repeated joint impact.Ages: All ages\, 13 and older \n\n\n\nFees: Free to members\, day pass required for guests. \n\n\n\nClass 1: Patriot9:30am-10:15amRegister \n\n\n\nClass 2: Liberty10:30am-11:15amRegister
URL:http://thej.org/event/j-fit-independence-day-bootcamps-2/2025-07-04/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2025/05/Independence-Day-Bootcamp-e1747672557109.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
END:VCALENDAR