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X-WR-CALDESC:Events for Pozez JCC
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DTSTART;TZID=America/New_York:20250217T093000
DTEND;TZID=America/New_York:20250217T101500
DTSTAMP:20250122T145840Z
CREATED:20250122T145838Z
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UID:10002490-1739784600-1739787300@thej.org
SUMMARY:J-Fit: Presidents' Day Bootcamps
DESCRIPTION:Join us for a pair of workouts at the J on Presidents’ Day! 9:30am’s Washington session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Lincoln class will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Washington9:30am-10:15amClick here to register \n\n\n\nClass 2: Lincoln10:30am-11:15amClick here to register \n\n\n\nAll ages\, 13 and olderPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.
URL:http://thej.org/event/j-fit-presidents-day-bootcamps/2025-02-17/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/J-Fit-2-1.png
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DTSTART;TZID=America/New_York:20250217T103000
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CREATED:20250122T145838Z
LAST-MODIFIED:20250122T145840Z
UID:10002491-1739788200-1739790900@thej.org
SUMMARY:J-Fit: Presidents' Day Bootcamps
DESCRIPTION:Join us for a pair of workouts at the J on Presidents’ Day! 9:30am’s Washington session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Lincoln class will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Washington9:30am-10:15amClick here to register \n\n\n\nClass 2: Lincoln10:30am-11:15amClick here to register \n\n\n\nAll ages\, 13 and olderPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.
URL:http://thej.org/event/j-fit-presidents-day-bootcamps/2025-02-17/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/J-Fit-2-1.png
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