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X-WR-CALNAME:Pozez JCC
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X-WR-CALDESC:Events for Pozez JCC
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TZID:America/New_York
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DTSTART;TZID=America/New_York:20250504T114500
DTEND;TZID=America/New_York:20250504T141500
DTSTAMP:20250331T145836Z
CREATED:20250331T145835Z
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UID:10002631-1746359100-1746368100@thej.org
SUMMARY:J-Fit's 2025 Spring Zumbathon
DESCRIPTION:Join us for two hours of high-energy tunes\, dancing\, and great vibes with friends and family! Fee: Free to members\, $10 day pass for nonmembers
URL:http://thej.org/event/j-fits-2025-spring-zumbathon/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2024/01/Zumba-instructor-Dec-2023-scaled.jpg
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T100000
DTEND;TZID=America/New_York:20250522T113000
DTSTAMP:20250428T141633Z
CREATED:20250428T141632Z
LAST-MODIFIED:20250428T141633Z
UID:10002674-1747908000-1747913400@thej.org
SUMMARY:Community Stop the Bleed Training
DESCRIPTION:It’s Stop the Bleed Day! A bleeding injury can happen anywhere… in serious accidents or disasters. The person next to a bleeding victim may very well be the one who’s most likely to save him or her from bleeding to death. On Stop the Bleed Day\, May 22nd\, come for this training to gain the ability to recognize life-threatening bleeding and act quickly and effectively to control bleeding once you learn three quick techniques.Please note: This course is not appropriate for children under the age of 13. \n\n\n\nThis free training is in partnership with JShield.
URL:http://thej.org/event/community-stop-the-bleed-training-2/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Adult Enrichment,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2024/05/Stop-the-Bleed-Logo-e1715005133495.jpg
ORGANIZER;CN="Pozez JCC of Northern Virginia":MAILTO:shalom@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T190000
DTEND;TZID=America/New_York:20250522T203000
DTSTAMP:20250428T140539Z
CREATED:20250428T140455Z
LAST-MODIFIED:20250428T140539Z
UID:10002673-1747940400-1747945800@thej.org
SUMMARY:Community Stop the Bleed Training
DESCRIPTION:It’s Stop the Bleed Day! A bleeding injury can happen anywhere… in serious accidents or disasters. The person next to a bleeding victim may very well be the one who’s most likely to save him or her from bleeding to death. On Stop the Bleed Day\, May 22nd\, come for this training to gain the ability to recognize life-threatening bleeding and act quickly and effectively to control bleeding once you learn three quick techniques.Please note: This course is not appropriate for children under the age of 13. \n\n\n\nThis free training is in partnership with JShield.
URL:http://thej.org/event/community-stop-the-bleed-training/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Adult Enrichment,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2024/05/Stop-the-Bleed-Logo-e1715005133495.jpg
ORGANIZER;CN="Pozez JCC of Northern Virginia":MAILTO:shalom@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T093000
DTEND;TZID=America/New_York:20250526T101500
DTSTAMP:20250519T151247Z
CREATED:20250519T151044Z
LAST-MODIFIED:20250519T151247Z
UID:10002690-1748251800-1748254500@thej.org
SUMMARY:J-Fit: Memorial Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Memorial Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Ages: All ages\, 13 and older \n\n\n\nFees: Free to members\, day pass required for guests. \n\n\n\nClass 1: Extreme9:30am-10:15amRegister \n\n\n\nClass 2: Classic10:30am-11:15amRegister
URL:http://thej.org/event/j-fit-memorial-day-bootcamps/2025-05-26/1/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/05/Memorial-Day-Bootcamp-2024-e1715957394952.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T103000
DTEND;TZID=America/New_York:20250526T111500
DTSTAMP:20250519T151247Z
CREATED:20250519T151044Z
LAST-MODIFIED:20250519T151247Z
UID:10002691-1748255400-1748258100@thej.org
SUMMARY:J-Fit: Memorial Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on Memorial Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.Ages: All ages\, 13 and older \n\n\n\nFees: Free to members\, day pass required for guests. \n\n\n\nClass 1: Extreme9:30am-10:15amRegister \n\n\n\nClass 2: Classic10:30am-11:15amRegister
URL:http://thej.org/event/j-fit-memorial-day-bootcamps/2025-05-26/2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/05/Memorial-Day-Bootcamp-2024-e1715957394952.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T120000
DTEND;TZID=America/New_York:20250530T130000
DTSTAMP:20250425T184608Z
CREATED:20250425T184607Z
LAST-MODIFIED:20250425T184608Z
UID:10002671-1748606400-1748610000@thej.org
SUMMARY:Needles & Nutrition: Demystifying GLP-1s & the Truth About Weight Loss
DESCRIPTION:Whether you’re curious about GLP-1 medications like Ozempic or looking for effective\, drug-free strategies\, this presentation is for you. We’ll unpack the science\, the hype\, and the real-life considerations behind these popular weight loss drugs—and offer three evidence-based solutions to help you lose weight safely and sustainably. Walk away with clarity\, confidence\, and a clear path forward—no matter from where you’re starting.Bring a brown bag dairy lunch or snack to enjoy during the workshop and Q&A. \n\n\n\nFeaturing Linda Mench\, Nutritionist & Health Coach\, Symphony NutritionAges: 18+
URL:http://thej.org/event/needles-and-nutrition/
LOCATION:Pozez JCC of Northern Virginia\, 8900 Little River Turnpike\, Fairfax\, VA\, 22031
CATEGORIES:Adult Enrichment,Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2025/04/Symphony-Nutrition.png
ORGANIZER;CN="Adult Enrichment":MAILTO:Shari.Berman@theJ.org
END:VEVENT
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