BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Pozez JCC - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Pozez JCC
X-ORIGINAL-URL:http://thej.org
X-WR-CALDESC:Events for Pozez JCC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250101T093000
DTEND;TZID=America/New_York:20250101T101500
DTSTAMP:20241226T142525Z
CREATED:20241226T142523Z
LAST-MODIFIED:20241226T142525Z
UID:10001771-1735723800-1735726500@thej.org
SUMMARY:J-Fit New Year's Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on New Year’s Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.RegisterClass 2: Classic\, 10:30am-11:15amAges: All ages\, 13 and olderRegister \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-new-years-day-bootcamps-2/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/J-Fit.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250101T103000
DTEND;TZID=America/New_York:20250101T111500
DTSTAMP:20241226T142610Z
CREATED:20240627T135110Z
LAST-MODIFIED:20241226T142610Z
UID:10001772-1735727400-1735730100@thej.org
SUMMARY:J-Fit New Year's Day Bootcamps
DESCRIPTION:Join us for a pair of workouts on New Year’s Day! 9:30am’s Extreme session will be a boot camp-style workout targeting intense exercises\, high heart rates\, and as many reps as possible. 10:30am’s Classic will be a traditional circuit workout with moderate\, scaled exercises. Resistance lifts and functional movements will be perfect for participants of all fitness levels. \n\n\n\nClass 1: Extreme\, 9:30am-10:15amPrerequisites: Extreme: must be able to handle high aerobic work\, repeated joint impact.RegisterClass 2: Classic\, 10:30am-11:15amAges: All ages\, 13 and olderRegister \n\n\n\nFee: Free to members\, $10 day pass required for guests.
URL:http://thej.org/event/j-fit-new-years-day-bootcamps/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/06/J-Fit.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
END:VEVENT
END:VCALENDAR