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DTSTART;TZID=America/New_York:20241006T093000
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CREATED:20240923T183230Z
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UID:10002034-1728207000-1728209700@thej.org
SUMMARY:J-Fit: Baby & Me Yoga
DESCRIPTION:Join J-Fit’s Baby & Me Yoga class for a special bonding experience that nurtures both you and your little one! Strengthen your body\, relax your mind\, and connect with other parents in a supportive\, peaceful environment. \n\n\n\nRegistration Deadline: September 30Ages: Infants and caregiverPrerequisites: Parents/Guardians must remain with infants for duration of visit.
URL:http://thej.org/event/j-fit-baby-me-yoga/2024-10-06/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Family & Youth,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:http://thej.org/wp-content/uploads/2024/09/shallow-focus-of-mother-and-her-baby-on-green-grass-stockpack-pexels-scaled-e1727116344484.jpg
ORGANIZER;CN="Growing Jewish Families":MAILTO:FamilyAmbassadors@theJ.org
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DTSTART;TZID=America/New_York:20241007T163000
DTEND;TZID=America/New_York:20241007T180000
DTSTAMP:20240906T155022Z
CREATED:20240822T152228Z
LAST-MODIFIED:20240906T155022Z
UID:10001866-1728318600-1728324000@thej.org
SUMMARY:J-Fit Fall Prevention Classes - October
DESCRIPTION:To mitigate the risk of falls and enhance overall well-being as we age\, it’s crucial to concentrate on mobility\, balance\, and functional strength. By prioritizing these aspects\, we can significantly bolster your body’s defenses against falls\, reduce injury risks\, and elevate your quality of life.Ages: 50+Prerequisites: Must be able to stand up from the floor \n\n\n\nMondays\, October 7-28 (4 weeks)Registration Deadline: Monday\, September 30
URL:http://thej.org/event/j-fit-fall-prevention-classes-october/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/08/Fall-Prevention-Classes-1.png
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DTSTART;TZID=America/New_York:20241020T120000
DTEND;TZID=America/New_York:20241020T140000
DTSTAMP:20240904T164157Z
CREATED:20240904T152508Z
LAST-MODIFIED:20240904T164157Z
UID:10001936-1729425600-1729432800@thej.org
SUMMARY:J-Fit Fall Zumbathon 2024
DESCRIPTION:Join us for two hours of high-energy tunes\, dancing\, and great vibes at our Fall Zumbathon. Bring your friends and family for a heart-pumping good time! This event is for all ages. Children 12 and under must be accompanied by an adult \n\n\n\nRegistration Deadline: Saturday\, October 19\, 2024Fees: Free to members\, $10 day pass for nonmembers
URL:http://thej.org/event/j-fit-fall-zumbathon-2024/
LOCATION:J-Fit Health Club at Pozez JCC\, 8900 Little River Turnpike\, Fairfax\, Virginia\, 22031
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:http://thej.org/wp-content/uploads/2024/09/Zumbathon.png
ORGANIZER;CN="J-Fit Health Club":MAILTO:Fitness@theJ.org
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